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Thank God I don't need friends to lose weight right? Thanks for the support :D :D :D
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I do! Addicted to gummies! In the past, I could eat 1000 calories of gummies every. single. night. That's how I became obese, let's be honest. The result? I don't buy them anymore. It helps me a lot. When I crave gummies, I just can't fall into the bag if I don't have any.
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edit: nevermind. I apparently am lying and don't know what I'm talking about.... eat what you want, when you want, and deal with the consequences....
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Great post about changing your perspective on your weight loss! It's a long process with a lot of things to do to achieve your goal, you can't focus only on the number!
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Oh it's not easy to stay motivated and to struggle with depression at the same time. I know how it is. Last year I was at a very dark place mentaly and couldn't find any motivation to take care of myself. Thankfully, I came at peace with what I was struggling with, so I feel much better now. I decided that the only person…
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Today, it's 60th day without alcohol! I used to drink a drink every night almost every day during last year. When I started my weight loss, I wanted to cut on the alcohol too, since you know, it's unhealthy and super calorie-dense! I actually drank only one glass since the beginning of the year. And boy do I regret taking…
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Hey, I'm in! If someone's looking for a Fitness Pal too, just add me and let me know you want someone to push you! And I'll expect you do the same with me. I'm super motivated, but I can always use extra motivation! xx
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Hi! I'm a mother of one, and I take care of this whole weight loss thing at home. Lost 41 pounds so far, 40ish pounds to go! I'm super motivated! Feel free to add me if you want more friends. :)
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I took a selfie and I saw that I had only ONE chin!! I used to have almost 3 chins a couple months ago, this is awesome! My face has changed so much <3
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Some people just don't want to admit that the solution is quite ''simple'' to lose weight, because they can't keep going. So they tell themselves that there must be some kind of magical solution. Nope, you are just lazy, Karen. You are the problem.
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nope.
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I'm in also! Everyone that needs a MFP friend can add me! I just started on this website 9ish days ago and I'm super motivated! Started my weight loss journey at the beginning of this year as a resolution! Going well so far.
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You look great!
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no
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I haven't had acne, but my skin type has changed since I started my health journey. It was pretty okay before. Hydrated and good looking, and now it's more and more dry each week. I think we can expect our body to freak out a little bit, with all those changes (exercice, different food, etc). Maybe I'm wrong (I probably…