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Kupla71 Member

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  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Feb 11: 159 Feb 13: 158.8 Feb 15: 160 Feb 16: 160 Feb 18: 159.8 Feb 20: 159.6 Feb 22: 159.8 Well, I’ve basically been in maintenance this month! That’s ok. I’ll increase my…
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 6:37PM
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Feb 11: 159 Feb 13: 158.8 Feb 15: 160 Feb 16: 160 Feb 18: 159.8 Feb 20: 159.6 Have a great weekend!
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 21
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Feb 11: 159 Feb 13: 158.8 Feb 15: 160 Feb 16: 160 Feb 18: 159.8 Snowing here again after 2 snow storms. I don't mind. I love the snow and winter too. Of course I don't have…
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 19
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Feb 11: 159 Feb 13: 158.8 Feb 15: 160 Feb 16: 160 Hmmm. At the weight I was at the beginning of the month. 🙄 Time to get my diet back on track.
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 16
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Feb 11: 159 Feb 13: 158.8 Feb 15: 160 I rarely do but I bought a pack of chicken tenders. Well, I've been eating them over the past 2 days and whatdayaknow, I saw an uptick…
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 15
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Feb 11: 159 @ManifestingToday I take a vitamin D supplement but nothing else. I burned my palate pretty badly and have felt off since then. I wonder if my lethargy and…
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 11
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Feb 10: 159 Yay! 😃
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 10
  • I love clothes shopping but I’m making do with what I have. I have lost 20 pounds but now my clothes just fit better so no need to buy anything new. I want to lose another 20 pounds but will probably buy a thing or two at the 10 pound mark. Then wait till I’ve lost the full 20 pounds till I buy a few more things. Most of…
    in Do You Keep Spending Money On A New Closet During Your Transition Weight Loss? Comment by Kupla71 February 10
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Feb 9: 159.2 Dropping bit by bit. I’ve been eating mostly vegan for the past few days. I’m not vegan but like to try and eat less meat so I look for vegan or vegetarian recipes to make. Honestly…
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 10
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Feb 6: 159.5 Glad to see the scale moving. 😄 Thanks @dannytrees1 and @AtomicTorpedo
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 7
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 Feb 5: 159.8 Well. I’ve been waiting to get into the 150’s for years! Finally saw that number! 😄 I recently found out I am not 5’ 1” but am actually only 5’ 0”. I thought I needed to get to 158 till I was just overweight…
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 6
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 Feb 3: 160.7 It’s that time of the month. Not surprised to see a slight uptick in weight. I know it will drop off in a few days or a week.
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 3
  • Highest weight: 180 December: 163 January: 160 February goal: 158 Goal: 140 Feb 2: 160 @ManifestingToday Thanks. I feel positive about my loss but sometimes downplay my results. You're right. I need to cheer myself on as I would do to someone else. 2 lbs! Yay! :)
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 2
  • Highest weight: 180 December: 163 January: 160 Current weight: 160.8 February goal: 158 Goal: 140 January produced about a 2 pound loss. Not much but better than nothing. I’m hoping to ramp up my efforts in February. Do more cooking and plan out my meals. Sending love and hugs to Xena and Pink! 🐶🐶❤️❤️
    in 💖 Just Give Me One Month - February 2025 🌞 Comment by Kupla71 February 1
  • Heaviest weight: 180 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 14: 161 Jan 16: 160.8 Jan 18: 161 Jan 19: 160.8 Jan 27: 160.3 Well, down a little bit. Surprising given my calorie surplus lately.
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 27
  • Heaviest weight: 180 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 14: 161 Jan 16: 160.8 Jan 18: 161 Jan 19: 160.8 I haven’t checked in for a while. Haven’t weighed in a few days either. I had 2 over calorie days and need to reel it in now. I’m…
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 27
  • Heaviest weight: 180 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 14: 161 Jan 16: 160.8 Jan 18: 161 Jan 19: 160.8 I’ve been eating more over the past week and haven’t gained so I’m pretty happy about that. I’m back on track today. Have a great…
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 21
  • Heaviest weight: 180 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 14: 161 Jan 16: 160.8 Jan 18: 161 My discipline with my diet has been wavering over the past few days. At least I got a 30 minute walk and 30 minutes of strength training in…
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 18
  • Heaviest weight: 180 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 14: 161 Jan 16: 160.8 I had a large butter tart today which took me to just about my calorie goal. Usually I’m quite a bit under. The butter tart was sooo good though! 😋
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 17
  • Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 14: 161 Slowly but surely! 😊
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 14
  • I've decided to make a mini mini goal of getting into the 150's. I'm 161.3 right now. I haven't been in the 150's for years.
    in What Mini Goal is motivating you right now! Comment by Kupla71 January 12
  • @hottamolly00 Well done! @cupcakesandproteinshakes So sorry for your loss. Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 Jan 12: 161.3
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 12
  • Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Goal weight: 140 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 Jan 11: 161.5 @canadamarie Congratulations on your new low! @Michieb125 Thanks! I am feeling pretty good. I think I'm over my December plateau. It's late but I'm…
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 12
  • Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 Jan 10: 161 A drop! I don’t know what to make of it. I won’t get too excited yet. Might be just a one off. I’ll see how the next week goes.
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 10
  • I have started strength training after not having done it for a long long time. Chest press Flys Bicep curls Tricep extensions Lunges Side lunges Squats Plus a 40 minute walk. Hoping to do strength training twice a week.
    in What Was Your Work Out Today? Comment by Kupla71 January 10
  • I fit into medium size pants from two different stores. I used to need large. Still my lower body is smaller than my upper body. I’m still a large of even XL in tops but those tops are much looser on me now.
    in What's Your Most Recent NSV Comment by Kupla71 January 10
  • Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Jan 9: 163 @ManifestingToday Thanks! :)
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 9
  • My mini goal is to lose 6 pounds that will take me to an overweight bmi instead of where I am now which is obese. I'm getting back on track now that the holidays are over. Still I think it will take me about 8 weeks. I will focus on protein and veggies and walking a lot.
    in What Mini Goal is motivating you right now! Comment by Kupla71 January 9
  • Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Jan 8: 163.5 !! Well it is that time of the month and I went out for ramen for lunch yesterday. Hopefully in a few days or a week my weight will drop. Have a great day everyone! 😊
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 8
  • Heaviest weight: 180 Nov weight: 165 Dec goal: 162 Jan goal: 160 Jan 3: 163 Jan 4: 162.5 Jan 6: 162.2 Tomorrow I'm going to the AGO (Art Gallery of Ontario). It's about a 40-45 minute walk there so I'll get a walk in which is good. I've been rather sedentary. Should be a pleasant afternoon out. It will be cold but I don't…
    in 🎉🎇🗓️ Just Give Me One Month - January 2025 Comment by Kupla71 January 7
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