Charrrkuk Member

Im 25 and living out in the big wide world on my own (yay for adulting)! I suffer from bouts of depression too and these often lead to putting on more weight and the circle continues, I'm currently on an up mood which is great so like you I'm trying to find like minded people to support each other!

It sounds a lot, for me personally I find it best to do less so maybe like an hour 3x per week or half hour 5 times so that I don't run the risk of burning out and giving up.. I'm very prone to that!

Thanks guys I feel like I've just eaten my body weight in broccoli and meat but at Least I haven't touched the chocolate cake..yet!

Cheers bud!!

I'm not even sure I'm fussy about that :smiley:

Tenacity

A text back

How do you add people guys? I'm 5"2 and 186lbs 12lbs down so far but I have another 50lb to go, I defo need some buddies to keep me going!

Me too this is like my 3rd time back on MFP but this time I am determined! X

This is me right now... and every weekend it's really frustrating but I do think if you do get straight back onto the right path it's kind of damage limitation! I tried to do it slightly different this weekend as well so instead of eating lots of take away, I ate lots of mostly healthy ish food, I ate chips but home made…

And I am one of them