Replies
-
Hi, I've just come back after a few months and I'm experimenting with my food too, if you're interested my diary is open (for friends only so you can add me) :)
-
Incredible!!! Congrats!
-
Oooh, I'm 82.6kg right now, if I could hit 70kg by the end of the year I'll be over the moon. Also, I will be very impressed with myself if I can do 20 full push-ups by then.
-
Grapes :)
-
Ah yes, the '5kg at a time' approach is so helpful and motivating! Good job ladies!
-
Hi! Melissa from London, England :)
-
It takes a lot to pick yourself up and get back to it, especially under these circumstances, so you already have a reason to be proud of yourself! :) Best of luck! :smiley:
-
Beautiful! 😍
-
I have a little more than 60 pounds to lose too. We can do it!
-
Brilliant!! Congrats!
-
I'm no longer craving sugar!
-
Yum! I'll try making that someday :)
-
Thank you all for your advice and encouragement! I'm truly humbled by all your transformations and the challenges you've all had to overcome. It's incredibly inspiring for me as a beginner! I feel my motivation has been boosted knowing that I would be able to strive for advanced fitness goals once I've gotten to a general…
-
That's a very helpful distinction, thank you! I think my first aim will be to get generally fit and healthy. Once that is covered, I guess then I'll be able to strive for the fun vanity goals, or advanced fitness challenges :)
-
@Duck_Puddle Wow! Another incredible transformation! So inspiring. I feel a bit embarrassed about the abs thing hehe. My primary aim is to be fit and healthy and to be able to do the incredible things you've been able to achieve! I would be astounded if I ever have abs hehe, but I don't think I'd solely aim for that.
-
Sounds like you had an amazing transformation! I enjoy strength training and yoga too! :)
-
@HeidiMightyRawr Thanks for your reply :) It's good to know that it's possible!
-
Amazing!! Thanks for sharing! This is so encouraging and inspiring :)
-
@Avidkeo Wow, what an amazing transformation! Ah, your starting weight was the same as mine, and I've also struggled with anxiety for many years. It's so encouraging to see that you've achieved what you have! Thank you so much :)
-
@JRsLateInLifeMom Wow, thanks for all the tips and encouragement! I'm taking notes... :)
-
@AnnPT77 Thank you so much! What you've shared is so inspiring. Wanting to surprise myself is a great way to put it!
-
That's incredibly inspiring! Thanks :)
-
Thanks for this! It is reassuring to know that I probably have a lot more control over my outcome than I've been thinking! It seems silly asking something so seemingly obvious, but it's funny how much my mind can play tricks on me about what I'm capable of achieving.
-
Wow, that's an inspiring transformation! Yes, it seems like this may be a mental game as much as it is a physical one
-
Thank you for your encouragement! Yes, I think I'm going to have to work on being more patient with myself hehe
-
Thanks so much for this! Such a helpful reminder to stay in the present moment and do what it takes now :)
-
Thanks for the reply! I am willing to put the effort in, especially now that I've been seeing results :) I guess I'm being impatient about seeing how I turn out hehe 😅
-
PS. I'm still motivated to get fitter than I am now! I'm just curious about how far I could take it. Thanks!