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I walked to the grocery store today and walked back carrying the groceries in my backpack and one bag in each hand. It was a really good workout. Reminded me of living in New York without a car 😊 It’s not running but I did put some miles in. Thank you for everyone who made suggestions about the shin splints. I will…
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1.00 mike 7/6/18 2.05 miles 7/7/18 Total: 4.62/ 30 Having terrible shin splints and I’m hoping they get better, but I’m glad I haven’t given up yet!
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7/3- Couch to 10K Day 1 completes. 1.57miles is better than 0 miles so I’ll take it 🙏🏾🙌🏾 Total: 1.57/30
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I’m just getting back into running so I’d like to be able to do 30 miles this month, running 3 days a week. Here’s to being a beginner and just starting 😊
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Hello everyone! My name is Chinwe, I’m based in Northern California. I used to run somewhat inconsistently about 3 or 4 years ago. I’ve moved a lot for work and haven’t been able to settle into a healthy routine. I decided to start a couch to 10K because the intervals work well for me. I’m hoping to run 3 days a week and…
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I’m from the California Bay Area!
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I would love to make more friends who are motivational and encouraging. I’m hoping that interacting with the MFP community will hello me meet my goals. Feel free to add me! Thanks for reading and have a great day!
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Thank you!