Joe_58 Member

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  • Joe from Omaha, NE I could use some friends to help with motivation😁
    in Comment below if you want friends!!! Comment by Joe_58 June 2020
  • Diets do not work. Traditionally a diet is something you do for a period of time until you reach the goal and then stop the diet. The problem is we always go back to what we did before. And then the weight returns. Consider it a lifestyle change that is permanent and set new goals always moving forward. Otherwise we will…
    in Fell off the wagon Comment by Joe_58 August 2018
  • Low carb plus strict calorie deficit will get you back on track.
    in Beep Support Comment by Joe_58 August 2018
  • Do like I did and let yourself get really overweight until you develop health problems. Then you will make this a high priority to be consistent. Or you can save yourself from all that and just do it now! I had developed bad eating habits. Now I am developing good eating habits by staying consistent. Repetition is the…
    in Staying consistent Comment by Joe_58 July 2018
  • It all started at about 35 years of age. I wondered what was wrong. Why do I feel pain? Why is it reoccurring? I panicked and thought there was something definitely wrong with me. As the years went by, I realized that this mysterious pain in various places in my body wasn't going to go away. After much money spent, and…
    in Old people probs Comment by Joe_58 July 2018
  • I'm 3 weeks into this. I have lost 23 lbs so far. Most of that is probably water weight but I'll take it. Let's be friends! Send an invite.
    in I’m new on here Comment by Joe_58 July 2018
  • Oh, wow! Still getting acquainted with this app. Thanks for the heads up.
    in Newbie!! Comment by Joe_58 July 2018
  • Welcome to the community. There are so many helpful people here. May you prosper in all you do!
    in Newbie!! Comment by Joe_58 July 2018
  • ANYTHING IS BETTER THAN NOTHING! There are many things you can do at home to achieve gains. Dont fall into the trap that you need the latest gadget, or piece of equipment, or belong to a gym to get to where you want to be. Those are all nice, but some of us cannot afford it. You dont need it. What you need right now is…
    in Will at home work outs benefit? Comment by Joe_58 July 2018
  • Wow, great transformation. I'm 58 and it is much harder to get lean and gain muscle at this age. But I know it is doable. You look rock hard and lean. I find it hard to believe you are 53. Great work!
    in Lost a few pounds - Setting new goal Comment by Joe_58 July 2018
  • Very true!
    in Frustrating Comment by Joe_58 July 2018
  • I'm not sure if I have an open diary. Still learning this app. I will make it open if not. Add me if you would like. I am meeting my daily goals and liking it. :)
    in Logging in Daily with an Open Diary? Anyone wanna be my friend? :) Comment by Joe_58 June 2018
  • It is a matter of perspective. You are young. I am old at 58. Until I told my sister that I was old. She laughed and said I'm still young. She is 77. My grandmother told my sister she was still a kid. She is 98. I guess you are as young as you decide you want to be.
    in Do you think 36 is old or young Comment by Joe_58 June 2018
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