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April Start Weight: 202 April Goal Weight: 190 April 1: 202 April 8: 197 April 15: 195 April 22:195 April 30:
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I had my first work night drink of the month. Ok I had 6. I'm planning on staying AF the rest of the month so wish me luck! 15 days AF so far in April - which is way ahead of where I've been the past couple of years.
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13 out of 17 days AF so far. It's been a good month and a solid start to my AF goals. I've worked out 17 times, I'm eating well and I've dropped about 9lbs. I'm not sure if I can go totally AF, but cutting way back has been a huge change and I really want it to be a new way of life vs a 1 month challenge. I read something…
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Hope you made it the rest of the night, @beebva4 ! I'm still AF for the workweek with a goal of making it until Friday.
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So this weekend was a major fail. I don't even know how many drinks I had Friday - but it was a lot. Probably in the neighborhood of 12-15. I started out having a couple beers with my wife while we made dinner, then got a text from my cousin he was at the neighborhood bar so I walked down and made up for the 1st 10 days of…
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April Start Weight: 202 April Goal Weight: 190 April 1: 202 April 8: 197 April 15: 197 April 22: April 30: I had too much fun Thurs-Sun!
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I broke the streak and had 4 16oz IPA's last night. The 1st one was my choice, and the other 3 weren't. That's ok - I'm back on the AF for another week or so before I'll let myself have another cheat day.
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@globalhiker Thanks and to keep it real, I actually feel like crap today. I think I've been WAYYY low on calories and it finally caught up to me while playing hoops this morning. Zero energy. I haven't been tracking my exercise calories and I typically work out twice a day. I've only been eating about 1500 calories. I'm a…
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Made it! 10 days AF. I'm feeling like that was a really good "reset" on what has become a drinking problem. I'm going to continue pushing to have as many AF days as possible in April, but more importantly I'm trying to figure out if I can be one of those people that has a couple drinks a couple times a week. If history is…
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9 days AF. My youngest son has a baseball game from 6-8 tonight so I know I'll make it 10 days AF. To a lot of people, 10 days of no alcohol is not a big deal. To someone like me, 2 days of no drinking is a big deal, and a reason to celebrate by having 10 beers. There are 2 things that are helping me stay committed: * I'm…
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Day 8 of AF April. I got to hang out on the back porch and listen to my 4 year be amazed by the stars. I wonder how many other "little things" I might have missed because I'd forget it in the morning? :) Oh well, I can't change the past but hopefully I can keep finding these new reasons to not get blasted all the time!
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I'm late to the party but I'd like to play! April Start Weight: 202 April Goal Weight: 190 April 1: 202 April 8: 197 April 15: April 22: April 30:
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Since April 1st:* 7 days AF. New record for the last 20 years (I'm 39). And it's probably not even close. * 8 Workouts. I'm doing the Lift 4 and playing basketball. I was 202 on 4/1 and expect the weight to melt off if I keep this up for another couple of weeks. * 1 half gallon of chocolate marmellow ice cream. No regrets…
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It’s 6:40am, everyone else in my house is asleep, coffee is brewing and I still haven’t had any alcohol, even though we had a pizza party last night and the wife was having a glass of wine. She’s super supportive and asked 1st and I was like, yeah girl, get crazy. ;)
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4 days of AF! I've also been working out pretty steadily and eating right and have dropped 6lbs so far. I imagine that rate will slow down but it's a motivator. This weekend will be another test but I'm feeling confident. I'm looking forward to waking up early tomorrow, not working out, having coffee without any of the 4…
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Thanks everyone! I'm looking forward to the challenge!
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Hi all - I decided to try and not drink for the month of April and just stumbled upon this thread. I drink about 6-8 IPA's a night 6-7 days a week while maintaining a med/high level of functionality at work and life. I've been trying to figure it out for a few years now (i bet I haven't gone 3 days w/out drinking in the…
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Hello everyone. I'm new to the forums/MFP and I'm looking forward to the challenge! Original weight : 201 July starting weight : 201 July goal : 195 Ultimate goal : 190 July 2 - 201 July 9 July 16 July 23 July 30 Total loss for July
