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I’ve been in that situation. It’s tough. I started packing big Tupperware bowls of veggies to fill me up during snack time. Also, gratuitous amounts of water will fill you up for a while. Good luck!
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Sometimes I stop sweating while I’m in the shower but even that’s a rarity 😂
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I hear ya . I threw up a few times when I was just starting and I was only going 4 mins tops. I’m up to 6 mins and no more vomit 👍
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When I’m resting between really heavy sets (95-100% 1RM) I usually rest a solid 3 minutes or more.
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Welcome to the club
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I’m new here too. If you’ve figured out how to add friends feel free to add me lol
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Same 😜
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I just started on this forum but I’ll probably be around for a while! What exactly are your goals?
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New to the community here I’ll be your friend
