-
New here in SWFL
Hi all. Just got done slimming down from the winter bulk. I’m focusing on maintenance and looking for new workout and diet ideas. Looking for folks with similar goals. Mike
-
Where are my Florida people
Anyone else sweating before they start their workouts?
-
Tabata
Hey all, Anyone that does Tabata workouts- What do your workouts look like? I’m trying to come up with some more ideas. Right now I go back and forth between sprint/jog and burpee/jump rope.
-
Power lifters!
Do you and why do you prefer sumo or conventional deadlifts? And...Go!
-
Tough Mudder
Hi all-new here. I’m planning on doing tough mudder when it comes to central FL this October. I’ve been doing a lot more running, pull ups, and general endurance moves. Any one have any tips or stories to share?
-
New to community
Hello fellow health-conscious people! I’ve been using the app for a while; never really looked into the community till now. Looking forward to getting to know some people!
