glitchcat Member

I had this about 10 years ago when I was also trying to cycle, and that position of being on a bicycle really agitated things. I tried many different things (massage, chiropractors, ACT, electric, athletic message, stretching, yoga) but eventually had to just wait it out. It took many months before it went away for me, but…

I hear you on that! Limiting my "good" food (and by that I mean bad food) intake is going to be the biggest challenge.

I'm just starting (after a long time away) and need friends to keep up the motivation. My basics: - I'm trying to lose 45lbs at about 1lb./week - I want to look and feel good again - I want to start running again - I'm not on a specific diet or workout regimen, just watching net calories

We’ve got this. It’s not easy but we can do this.

30 is awesome. Great work Tammi, that is inspiring 👏🏻

Hi Heather. 21 lbs is awesome. I’m sure that makes a noticeable difference in how you look and feel. Great work.

That is awesome. Great work 79muffin! 👊🏻

Thank you Evamutt ✌🏻

Thanks Alex ✌🏻

I’m turning 50 in January and I’ve suddenly felt very old this year. I think the weight has a lot to do with it. I don’t want to be fat at 50 either. If I can lose almost a lb. a week I will be about halfway there by my birthday.

You can definitely do that. It’s a good goal. It will be life-changing but is very much achievable. I lost 50lbs once in 6 months and it didn’t seem that difficult at the time, once I got some good habits.

Unpleasantly plump here. I have to get back to feeling thin and fit. Let’s go do this.

Almost 50 here and feeling suddenly much older. The weight and a current back problem are the main reasons. Looking to lose 45lbs and getting back some energy.

You’ve got this Maggie. You are about to make some AMAZING changes in your life. I’m excited for you.

Let’s go Jessie! We’ve got this 👊🏻 How much did you lose last time?

Let’s go! We’ve got this 👊🏻

Good luck Natalie. How much did you lose last time?

Good luck, you can do this. I'm not super hungry yet, but tonight at my normal 'ice cream time' that's when I will be cursing my calorie limit -

I don't want to know what the cabbage soup diet is :# Good luck from another newbie, we've got this!

Good luck annie, I'm just starting myself. We can do this.

You got this bm! Slowly and steadily we will lose it and meet those goals. ✌🏻

20lbs is impressive! Nice work. 👏🏻

Hi sbshoe. Good luck meeting those goals. I’ll check in when I can. We got this.

Hi fitz. I’m just starting myself. We got this.