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Just realized I made a typo in my previous weight! Should be: PW: 245 (7/2015) SW: 301.6 (7/14/18) CW: 289.4 (8/22/18) GW: 199 Total Lost: 12.2 I’m maintaining again :/
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Finally some loss! 💪🏼 PW: 245 (7/2015) SW: 301.6 (7/14/18) CW: 298.4 (8/9/18) GW: 199 Total Lost: 12.2
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No updates yet! I seem to be maintaining but I want to cheer you all on!! You’re all doing great!!!
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My first diet, I felll off the wagon and I fell hard. I gained 80 lbs back. 80!!! I was so disgusted when I got on the scale. But I’ve learned a lot thanks to this community. All we need is a deficit to lose weight. This weekend I ate Red Lobster, had birthday cake, KitKats, and went to a Japanese restaurant. All for…
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So much progress I had to post an update 😳 PW: 245 (7/2015) SW: 301.6 (7/14/18) CW: 290.1 (7/27/18) GW: 199 Total lost: 11.5
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A long time ago, I used to put ranch on everything. Now I barely use any dressing. But uh, ranch comes with most chicken wings around here! That’s like, a must!
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It covers the salty and sweet but also adds a bit of tang in there. I discovered it on accident in high school. We always had taco salad days and taco salad came staple with a fresh-baked cinnamon roll. I put ranch on my taco salad, some got on the cinnamon roll, and I couldn’t believe the flavor explosion. I get so much…
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Five words. Cinnamon rolls with ranch dressing 🤤
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Add me if you like! My favorite thing is cheering people on! :3
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I completely know this feeling. It’s hard to get up and get active. I fall down every day, I slip up every day. We are not perfect, but that’s what makes us who we are. It’s a struggle, but you CAN do this. Even if you just do one simple thing like, make a healthy choice for breakfast, you’ve made progress. You can do it!…
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You’re getting some heat for this question but it’s a legitimate one, especially when so many people swear by firming lotions. I’ve wondered about those myself. 🤔 But I like all these suggestions about how to make the most of being vaselined-up!
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I’m 294 and walking it off. The best thing for me was realizing I don’t have to starve myself or eat things I hate— I just have to eat smaller portions of what I love and add a few healthier options. As long as I am in deficit, regardless of what I eat, I will lose. ^-^ Seriously, joining this community has saved me from…
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Quality community content 👌🏼 *goes to download*
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I am going to join, as well! I want to see what I can do by December 31! PW: 245 (7/2015) SW: 301.6 (7/14/18) CW: 294.1 (7/20/18) GW: 199 Total Lost: 7.5 I shall conquer this, I shall!
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That is good to know! I think I noticed the other day that for a Bumblebee Tuna Snack on the Go, the crackers weren’t accounted for, so I added those to my entry for the day o:
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A minimum seems much more logical for it to be that low.
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It’s a Great Value sausage patty. That’s what the label says. I even scanned the barcode.
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I love this! Is it too late to join??
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My coworker is always trying to get me to stop walking so much. (I only walk 1-3 miles a day.) She says I’ve become obsessed because I have a schedule, have goals, log my food, follow my plans, etc. However, it’s not affecting things or people around me, I am losing weight, I still go out with friends. I ate pizza last…
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My fat target is 55g but one sausage patty is 20g. In my mind, that destroys my target because how am I supposed to only get 35g of fat in the entire rest of the day when one little sausage patty is 20g...does that make sense? It just seems like such an unattainable goal.
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My calorie goals aren’t affected by the sausage. Do I need to not worry about it as much, if I am getting my deficit?
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Oh man! I will try to be good 😂 Thank you!
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Haha! Zombies, Run! Sounds like my kind of app!! I try to walk a mile at lunch and then two miles in the evenings when it gets cooler out. Good luck with your surgery! I will definitely send a request ^_^
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Hey, there! I love FL but yes I know how hot it can get! I also try to walk in the evening. No way I can get up that early! I just recently added weights into my routine. As far as dieting goes, I’m just trying to have a calorie deficit. I don’t eat horribly unhealthy to start, but I’m trying to make better choices. :)
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That’s so cool! I had no idea they made a seasoning! I want to try this! :smiley:
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I don’t eat a lot of sausage. Just one patty. But it still seems to be sooooo much fat... I’m not friends with bacon haha
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I want to make the person who made a reddit post making fun of me when I was at my most depressed/heaviest weight and the guy screaming “fat *kitten*” at me from his truck window wish they had someone as motivated and driven at fit as me 🤷🏻♀️
