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Hi thank you for responding I’m 5 1 my lowest weight was 115 and I still wasn’t super skinny I’m currently 134 my highest was 2 months ago 140 still haven’t seen much a difference especially in my Stomach. I know my stomach is gunna be the last place I see weight loss but jeez how long is this gunna take ?? I know…
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So will consistency be the only answer ?
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Hi everyone, I have a question about my calories in and calories out. Here’s a little back story before I begin I’ve been yo-yo dieting for a few years now I get on kicks where I wanna lose weight then I crash. In middle school I had an eating disorder and basically stopped eating I’ve come out of that and am fine now. Now…
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Hi everyone, I have a question about my calories in and calories out. Here’s a little back story before I begin I’ve been yo-yo dieting for a few years now I get on kicks where I wanna lose weight then I crash. In middle school I had an eating disorder and basically stopped eating I’ve come out of that and am fine now. Now…
