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Little old for me ! lol nopperz
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Feel free to add me btw! looking for keto friends
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I've been on the keto diet (technically atkins but almost the same thing) and I'm down 11.8 pounds after only 16 days :) Like cynthobrien said, its been so easy.. and I've actually really been enjoying it apart from the weight loss too. I have so much more energy and just feel better in ways I didn't expect.
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Feel free to add me, I love new friends!!
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I love eating the Atkins bars you buy at the store when I’m needing some sweets.. only 2 net carbs and tastes like a candy bar.. mmmm
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One of the main reasons that I am interested in Atkins is because of the way it stops the intense cravings and hunger pains.. so far I would say that’s true and it’s made losing weight a bit easier.. the less options the better for me because I sometimes lack self control. Would you say that if you had jumped into the…
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Maybe you should try the Atkins diet!! My dad had the same problem basically and since switching to this diet he’s lost over 60 pounds in only 3-4 months, doesn’t feel like he’s depriving himself.. and he says the best part about it all is actually not the weight loss but how he feels. Because of that I decided to try…
