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OSW weight July 7th: 225 lbs SW Sep: 215.0 lbs GW Sep: 206 lbs Date / Weight / Change Aug 31 / 214.8 / Sep 01 / 215.0 / +0.2 Sep 02 / 214.8 / -0.2 Sep 03 / 214.5 / -0.3 Sep 04 /
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OSW weight July 7th: 225 lbs SW Sep: 215.0 lbs GW Sep: 206 lbs Date / Weight / Change Aug 31 / 214.8 / Sep 01 / 215.0 / +0.2 Sep 02 / Sep 03 / Sep 04 /
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OSW weight July 7th: 225 lbs EW Aug: 214.8 lbs SW Sep: tbd GW Sep: 206 lbs Date / Weight / Change Sep 01 /
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 Aug 08 / ??? / ??? Aug 09 / ??? / ??? Aug 10…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 / 33,588 steps YTD loss: -3.0 Aug 08 / ??? /…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 / 33,588 steps YTD loss: -3.0 Aug 08 / ??? /…
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OSW weight July 7th: 225 lbs SW Aug: 223.6 lbs GW Aug: 215 lbs Other goals: 60,000 steps/week Date / Weight / Change / Steps Aug 01 / 223.6 / Aug 02 / 223.8 / +0.2 Aug 03 / 223.4 / -0.4 Aug 04 / 222.0 / -1.4 Aug 05 / 223.3 / +1.3 Aug 06 / 222.6 / -0.7 Aug 07 / 222.0 / -0.6 Week 1: -1.6 / 33,588 steps YTD loss: -3.0 Aug 08…
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Start weight July 7th: 225 lbs Start weight August (7/29): 222.4 lbs August Goal weight: 215 lbs Other goals: 60,000 steps/week (I have an office job so trying to get 10k/3x week and 7.5k/4x week to start) Date / Weight / Change / Steps Aug 01 / 223.6 / +1.2 / 4,874 Aug 02 / 223.8 / +0.2 / 2,137 sat and worked all day but…
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Start weight July 7th: 225 lbs Start weight August (7/29): 222.4 lbs August Goal weight: 215 lbs Other goals: 60,000 steps/week (I have an office job so trying to get 10k/3x week and 7.5k/4x week to start) Date / Weight / Change / Steps Aug 01 / 223.6 / +1.2 / 4,874 Aug 02 / 223.8 / +0.2 / 2,137 sat and worked all day but…
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Start weight July 7th: 225 lbs Start weight August (7/29): 222.4 lbs August Goal weight: 215 lbs Other goals: 60,000 steps/week (I have an office job so trying to get 10k/3x week and 7.5k/4x week to start) Date / Weight / Change / Steps Aug 01 / 223.6 / +1.2 / 4,874 Aug 02 / 223.8 / +0.2 / 2,137 sat and worked all day but…
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Hi, my name is ~J and I'm 40 years old from TN. I want to log weight daily for at least a month to better understand my fluctuations (pretty frustrating!) and to be accountable to... someone:) Start weight July 7th: 225 lbs Start weight August (7/29): 222.4 lbs August Goal weight: 215 lbs Other goals: 60,000 steps/week (I…
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Hi, my name is ~J and I'm 40 years old from TN. I want to log weight daily for at least a month to better understand my fluctuations (pretty frustrating!) and to be accountable to... someone :) Start weight July 7th: 225 lbs Start weight August (7/29): 222.4 lbs August Goal weight: 215 lbs Other goals: 60,000 steps/week (I…
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Good job!
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Congrats! You you look great!! Way to go!
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Original Start Weight 1/1/19 208.8 Current weight 1/2/20 206.8 January Goal Weight 199.9 1/07/20 203.4 (-3.4) 1/14/20 202.6 (-0.8) 1/21/20 1/28/20 January running total: -4.2
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Original Start Weight 1/1/19 208.8 Current weight 1/2/20 206.8 January Goal Weight 199.9 1/07/20 203.4 (-3.4) 1/14/20 1/21/20 1/28/20 January running total: -3.4
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Hi all, Original Start Weight 1/1/19 208.8 Current weight 1/2/20 206.8 January Goal Weight 199.9 1/07/20 1/14/20 1/21/20 1/28/20 Also fell off the bandwagon mid-year 2019 and back at it again starting out only 2 lbs down from same time last year. I'm really feeling defeated but trying again.
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Congrats! You look great!
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5’6", 38 yo Round: 5/87 OSW 01/02/19: 210 GW for this round: 192.5 (-2.7) UGW: 140 Round / SW / EW / Loss 82 / 200.4 / 197.4 / -3.0 83 / 197.4 / 194.8 / -2.6 84 / 194.8 / 194.8 / -0.0 85 / 194.8 / ? / ? 86 / ? / 195.4 /+0.6 87 / 8/21: 195.4 (-0.0) 8/22: ?? 8/23: ?? 8/24: ?? 8/25: ?? 8/26: ?? 8/27: ?? 8/28: 193.8 (-1.6)…
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5’6", 38 yo Round: 5/87 OSW 01/02/19: 210 GW for this round: 192.5 (-2.7) UGW: 140 Round / SW / EW / Loss 82 / 200.4 / 197.4 / -3.0 83 / 197.4 / 194.8 / -2.6 84 / 194.8 / 194.8 / -0.0 85 / 194.8 / ? / ? 86 / ? / 195.4 /+0.6 87 / 8/21: 195.4 (-0.0) 8/22: 8/23: 8/24: 8/25: 8/26: 8/27: 8/28: 8/29: 8/30: Total Loss Round 87: 0…
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Back again! I missed second half of round 85 and all of round 86 :( but I won't let that derail me completely this time around! ;) 5’6", 38 yo Round: 5/87 OSW 01/02/19: 210 GW for this round: 192.5 (-2.7) UGW: 140 Round / SW / EW / Loss 82 / 200.4 / 197.4 / -3.0 83 / 197.4 / 194.8 / -2.6 84 / 194.8 / 194.8 / -0.0 85 /…