September 2021 - Daily or Weekly Check-In

Options
nikkit321
nikkit321 Posts: 1,485 Member
edited August 2021 in Challenges
Please join us in September for an accountability month! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.

We are an encouraging group supporting each other's efforts to stay on track with our personal goals.

Bookmark the thread and feel free to join in at any time during the month for any purpose - all are welcome!
https://community.myfitnesspal.com/en/discussion/10842195/september-2021-daily-or-weekly-check-in/#latest

«134567…23

Replies

  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
    Options
    My name is Tina, Height: 5'6" Age: 54
    MFP starting weight: 149.2 (3/30/21)
    August results:
    September starting weight:
    September goal weight: 130 (maybe this is the month)
    Ultimate goal: 128

    9/01 -
    9/02 -
    9/03 -
    9/04 -

  • cpanus
    cpanus Posts: 19,260 Member
    Options
    I'm in. I'm Chris. I live in northern California.

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    I am a walker 4 or 5 days a week 5 mile journeys. Dun...dun...dun...July 30th I tripped on the sidewalk and face-planted hard. My knee is angry, and I sprained my ankle. Everything is slowly getting better, but I am pretty much chair bound for a while.

    Female, Age 71, 5'5"

    Highest Weight: 192.2
    Challenge Starting Weight:
    Challenge Goal:
    Ultimate Goal Weight: 130.0

    09/01 -
    09/02 -
    09/03 -
    09/04 -
  • pulga1818
    pulga1818 Posts: 10 Member
    edited August 2021
    Options
    Hi, my name is Andi I live in Northern California
    38 female 5’7” I am trying to be more active but have depression and anxiety so sometimes that really makes it hard to be motivated I have my best friends wedding in the middle of October of this year so I am hoping to have lost some weight by then
    Highest weight 240 😖
    Challenge starting weight 230
    Challenge goal 210
    Ultimate weight goal : 150
    09/01-
    09/02
    09/03-
    09/04-
  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    edited August 2021
    Options
    I live in Houston. Height: 5’3” Age: 60
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021)
    UGW: 165 BMI 29.2 Overweight NOT Obese

    Exercise: I walk my dog 6-7 days per week targeting 100 miles walking each month. I've joined a strength training class that uses light weights, repetitions, lunges, squats, planks, etc. I have an indoor bike that I use once or twice each week ... should hop on it more often. And I swim laps in a olympic size pool once per week (luckily it is heated so hoping to continue this winter).
    Foodwise: Reminding myself ... when I'm losing my calories are less than 1500 (not including what I burn exercising) and my net carbs are below 100. Otherwise I stall or gain.

    September starting weight: (8/31)
    September goal weight: <200 (maybe this is the month)

    9/1 -
    9/2 -
    9/3 -
    9/4 -
    9/5 -
    9/6 -
    9/7 -
    9/8 -
    9/9 -
    9/10 -
    9/11 -
    9/12 -
    9/13 -
    9/14 -
    9/15 -
    9/16 -
    9/17 -
    9/18 -
    9/19 -
    9/20 -
    9/21 -
    9/22 -
    9/23 -
    9/24 -
    9/25 -
    9/26 -
    9/27 -
    9/28 -
    9/29 -
    9/30 -
  • roz0810
    roz0810 Posts: 1,238 Member
    Options
    Hi guys. I've had an on and off month but I'm determined to get back on it again. My birthday is on the 16th and the goal is to log everyday and stay within calories and then have my birthday as a day off and feel like I have earned it.
  • Alvinj94
    Alvinj94 Posts: 4 Member
    Options
    How do I join?
    Dan
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    Options
    Hey you guys! Can I join in with you?
    A bit about me, I'm 28 yo F, live in Houston currently but will be moving to NYC soon. I lost about 60 lbs last year, but since winter relaxed way too much and gained 12 lbs back 🤷🏻‍♀️
    My goal now is to lose about 27 lbs, if possible, and if course stay active, maintain good life-work balance 😊
    It's going to be a little challenging, as I have a lot going on right now, but I hope this group will help me with much needed inspiration and motivation 🤞

    Jan 2020 Starting Weight: 221 lbs
    Feb 2021: 160.7 lbs ⬇️
    Interim Goal Weight: 159 lbs-Normal BMI ❤
    Ultimate Goal Weight: 145 lbs 🏃‍♀️🥰
    Height: 5' 7"💃

    September goal weight: TBD
    Sep 2021 Starting weight: TBD

    8/29 -
    9/1 -
    9/5 -
    9/12 -
    9/19 -
    9/26 -
    9/30 -
    September total:
  • LuckiS32
    LuckiS32 Posts: 156 Member
    Options
    Looking to join in and keep my logging and weighing in daily. 35 yo F currently living in Thailand so I may post earlier than most of you.

    UGW: 175
    Sept SW: TBD
    Sept GW: TBD

    9/1 -
    9/2 -
    9/3 -
    9/4 -
    9/5 -
    9/6 -
    9/7 -
    9/8 -
    9/9 -
    9/10 -
    9/11 -
    9/12 -
    9/13 -
    9/14 -
    9/15 -
    9/16 -
    9/17 -
    9/18 -
    9/19 -
    9/20 -
    9/21 -
    9/22 -
    9/23 -
    9/24 -
    9/25 -
    9/26 -
    9/27 -
    9/28 -
    9/29 -
    9/30 -
    Total Sept Loss
  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
    Options
    I'm in!
  • Leanrfittr11
    Leanrfittr11 Posts: 5 Member
    edited August 2021
    Options
    Highest weight-187 lbs(01.05.2021)
    Current weight-176 lbs(30.08.2021)
    September goal weight-165lbs
    Ultimate goal weight-132lbs

    I feel like I am losing weight too slowly even though my diet and exercise are on point 80% can anybody guide me on that as I am new here I wish to reach 150lbs by end of November 2021

    I am 5ft 2in tall and weigh 176lbs currently
    I am on 1500-1600 calorie range I just can’t seem to figure out what am I doing wrong.
  • adrianna_c
    adrianna_c Posts: 58 Member
    Options
    Count me in! I'll finish out August tomorrow. Thanks so much! This group is wonderful.
  • jwisdom80
    jwisdom80 Posts: 84 Member
    Options
    OSW weight July 7th: 225 lbs
    EW Aug: 214.8 lbs
    SW Sep: tbd
    GW Sep: 206 lbs

    Date / Weight / Change
    Sep 01 /
  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
    Options
    My name is Tina, Height: 5'6" Age: 54
    MFP starting weight: 149.2 (3/30/21)
    August results: -.6 (8/31/21)
    September starting weight:
    September goal weight: 130 (maybe this is the month)
    Ultimate goal: 128

    9/01 -
    9/02 -
    9/03 -
    9/04 -

    Week 1 -
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,553 Member
    Options
    Thanks for doing this @nikkit321
  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
    edited August 2021
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    ******************************************ONE DAY – ONE STEP – ONE DECISION AT A TIME********************************************


    Starting Weight (from August 31): 186.8
    Goal Weight: 181.8 (Five lb Loss)
    Actual End of Challenge Weight on Sept 30, 2021:


    09/01 –
    09/02 -
    09/03 -
    09/04 -
    09/05 -
    09/06 -
    09/07 -
    09/08 -
    09/09 –
    09/10 –
    09/11 -
    09/12 -
    09/13 -
    09/14 -
    09/15 -
    09/16 -
    09/17 -
    09/18 -
    09/19 –
    09/20 -
    09/21 –
    09/22 –
    09/23 -
    09/24 -
    09/25 -
    09/26 –
    09/27 –
    09/28 –
    09/29 –
    09/30 –




  • LuckiS32
    LuckiS32 Posts: 156 Member
    Options
    LuckiS32 wrote: »
    Let's do this!

    UGW: 175
    Sept SW: 223.4
    Sept GW: 214

    9/1 - 223.4
    9/2 -
    9/3 -
    9/4 -
    9/5 -
    9/6 -
    9/7 -
    9/8 -
    9/9 -
    9/10 -
    9/11 -
    9/12 -
    9/13 -
    9/14 -
    9/15 -
    9/16 -
    9/17 -
    9/18 -
    9/19 -
    9/20 -
    9/21 -
    9/22 -
    9/23 -
    9/24 -
    9/25 -
    9/26 -
    9/27 -
    9/28 -
    9/29 -
    9/30 -
    Total Sept Loss

  • Lavoisier61
    Lavoisier61 Posts: 255 Member
    Options
    8/31 - 207. 5 lb
    9/01 - 207.2 lb
    9/02 -
    9/03 -
    9/04 -
    9/05 -
    9/06 -
    9/07 -
    9/08 -
    9/09 -
    9/10 -
    9/11 -
    9/12 -
    9/13 -
    9/14 -
    9/15 -
    9/16 -
    9/17 -
    9/18 -
    9/19 -
    9/20 -
    9/21 -
    9/22 -
    9/23 -
    9/24 -
    9/25 -
    9/26 -
    9/27 -
    9/28 -
    9/29 -
    9/30 -
  • slimmergirl2015
    slimmergirl2015 Posts: 127 Member
    Options
    Hi, I am glad to be back and have made good progress since joining this accountability group in April.

    I have stagnated a bit over the past two months but im thankful that I managed to maintain the weight loss despite the challenges.

    This is also my birthday month so would also like to challenge myself to actually lose 2.5kg this month....

    • Exercise Monday to Friday
    • Lose 2.5kg
    • Meal prep on weekends

    April: 67.6
    May: 65.0
    June: 63.5
    July: 64.0
    Aug: 63.2

    WEEK1

    1/9 63.2
  • jwisdom80
    jwisdom80 Posts: 84 Member
    edited September 2021
    Options
    OSW weight July 7th: 225 lbs
    SW Sep: 215.0 lbs
    GW Sep: 206 lbs

    Date / Weight / Change
    Aug 31 / 214.8 /
    Sep 01 / 215.0 / +0.2
    Sep 02 /
    Sep 03 /
    Sep 04 /

Categories