laceygaywilson Member

Ok wow I'm up 168! Aunt Flo is here! Plus I took the weekend at the beach as anpiggie pig out fest!! LMAO!!! This week I bet I shred that 8lbs off quick!! Water salt and carbonation bloat!!! Back on track today!! Gonna start back slow!! Calisthenics and yoga!! My sun burned belly is not ready for running!! Also gonna start…

Oooooo we should look into a 5k together!!! I dunno where you live!! I'm in Texas!! I'm willing to road trip for a 5k!! I haven't done one yet and I wanna!!! No one around here will do it with me!!!

I spent my first weekend at the beach with my bikin!! Aaaaaahhhh yes y'all!!! I still don't have pics yet to show off!! I'm always the one behind the camera!! I need a full length mirror to take em myself!! Lol but I did it!!! I was scared at first but wow the freedom I felt once I got out there!!!!

It's amazing to me how something that terrified me for years can become such a healing tool in my journey to a healthy head heart and body!!! Keep it up!! That number is part of a huge journey that has so many other factors!! Doing amazing!!!!

If I can anyone can!! I started running at 205lbs!! Now I'm 160!! It gets easier and easier!! Don't give up!!!

165.6!! LMAO I did not get back on track yesterday!! Nope at pizza and candy and chips!! Gonna pop my head from my *kitten* cave and get back at this.....not today I gaurentee it's my youngest bday!!!!

Last summer I said enough pitty party!! Went from 205-170 stayed there all winter then turned up the heat again and now I'm at 160!!!! You got this!!! Keep pushing don't give in to the wispers in your head!!!!

The scale is only part of your success!!! What I've learned weigh-in in daily is that you have to learn what your body naturally does after eating certain things!!! You could just be retaining a lbs or 2 of water!! If you feel better your clothes fit better and you can do more than you could before.....YOU ARE WINNING!!!!…

Thank you!!!!!!!!!

Yep been on a bit of a food binder!!!! 166.4 today!!! Been eating and eating and eating like a crazy person!!! Drank a large Dr. Pepper!!! Oh yeah it's been crazy!!! Time to free my head from my *kitten* and get back on track!! I feel heavy!! Ugh!!! Gonna yoga calisthenics and work my *kitten* off today.....maybe!! Might…

Hahahaha I ate and ate and ate yesterday!! 166.2 today!! Wow that is crazy!!! Ran 2 miles did calisthenics and a lil yoga!! Gotta work today so my calorie burn will be great!!! Gonna go high protein today!! Lots of water!!!

Finding the right food helps soooooo much!!! The rest will fall into line!!!!

I have found low carbs low sugar high protein works for me!! Lots of salad and fresh spinach!! Eat iodized sea salt!! Use apples and peanut butter for energy!! Stay away from caffeine and carbonation!!!! Water water water water!!!! But every thyroid Struggle is different find what works for you and stick to it like glue!!!!

They need a clear picture of of what's going on in your thyroid! It takes that long time to flush the meds and get a natural reaction!! You may find you don't need em at all now!!! I felt better off the meds!! Keep notes and watch your body temp and weight daily!!! You will make it!!!

Clothes are a good gauge for me but I had some mental issues that seeing that number daily has helped me heal!! I was 162.0 today after two rest days!!! Woo woo!!

You have been through the fire with your thyroid!!! Don't give up!!! Having a positive outlook helps so much!! Also find some goals outside of the scale!! I am shooting to run 3 miles in 30 mins running!! 5 miles in 30 mins on my mountain bike!! 90 mins yoga!!! Finish the 30 day fit challenge all the way through HARD2!!…

That's amazing!!!!!! Way to go!!!!!

Goals can be crushed even with thyroid issues!! I hit my original goal!! 160.6!!! Wow y'all now I see endless possibilities!!! Everything now is BONUS!!!

I got a bikini!!! Woooooo 160.6 hit my goal y'all!! Pics coming soon!!!!!

I did it y'all!!! Aaaaahhhhh 160.6!!!!!

160.6!!!!!! WHAT!!!!! I DID IT!!! MY GOAL WEIGHT ORIGINALLY 160!!!! IM HERE AND NOW I FEEL I CAN DO ANYTHING!!!! YEEEEEEES DONT GIVE UP PUSH YOURSELF!!!!! YOU CAN DO IT!! BELIEVE TO ACHEIVE AND YOU WILL WIN!!!!

36 here!!! I've lost 43lbs since last summer!! For the first time in my life I can RUN!!! I am in the best shape of my life!!!! 30s have been nuts until I said shut up thyroid.....body get in line!!! Mind you better understand I'm over feeling lousy!!! Now I feel great!!!!! Gonna be my sexiest self eva!!!!! Add me!!!

Been a lil MIA the last couple days!!!! So much going on!!!! I won't have time for the scale today!! Already running!! I'll weigh in first thang tomorrow!!!!

Way to go!!!! That's amazing!!

Been up for 24 hours looks like my plan is out da window!!! Husband drama!!! Ugh On the Wonderful Side of things 161.4!!!! A new low!!!! Aaaaaaahhhhhh yes oh yeah what what!!! My body feels good I'm not sore from yesterday's work out!!! I will do cario sometime today!! If I can sleep a lil first!!!

Wow y'all are all amazing, inspiring!!!! I want in!!!!!!! I'm jazzed!! Just starting to really get into running and get gooooood at it!! Lifetime in the making!!! I'm gonna go tomorrow and I will figure out my goals.in the morning!!! Super pumped!!

YEEEEEEES!!! I started running last summer with a couch to 5k!! Stopped in the winter and just went back at it about 2 months ago!! I can run 3 miles now!! 33:25 is my best time and it was RAINING!!! push through and you will feel like a million bucks!!! ITS WORTH IT Y'ALL!!!

I wanna be my best me for my two girls!!!!

165.4 after 2 full rest days!! YEEEEEEES!!! This is the plan for the week! Today: CALISTHENICS yoga and bike Wednesday: yoga and run Thursday: CALISTHENICS bike and yoga Friday: yoga and run Saturday: calisthenics yoga and long bike ride Sunday: run and yoga Monday: REST THIS IS THE PLAN WE WILL SEE IF IT ALL WORKS OUT…

165.2 feeling great!! Had a very rough week and I wasn't in it to win it....I'm still on top!! Ran strong!! Felt stronger in CALISTHENICS!! Yoga was quick today!! I just feel good today!!! Adjusted my goals a bit!! All in all I'm killing it y'all!!!