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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity Mindset: I want to lose 50 pounds total, but since every big goal needs smaller goals, I'm going to try to think of it as losing 5 pounds 10…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity SW: 190.3 Day/Weight/Comment 9/05 - 190.3 - well I just thought how yummy the baby carrots were that I just ate! On my way to adjusting my food…
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This is my first challenge! Excited to see all the posts/ideas. Goals: 1) drink at least 10 cups of water 2) take a daily multivitamin 3) 10,000 steps 4) slowly increase activity SW: 190.3 Day/Weight/Comment 9/05 - 190.3 - well I just thought how yummy the baby carrots were that I just ate! On my way to adjusting my food…
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Never ever posted in the community before, but I'm going for it this time and hoping that the accountability along with daily check in goals will keep me on track! SW: 190.3 Day/Weight/Comment 9/05 - 190.3 - well I just thought how yummy the baby carrots were that I just ate! On my way to adjusting my food thinking! 9/06…
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Just joined!
