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Replies
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Sent a message.
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Love is love!!❤️
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I’ve always done Beachbody. ShaunT and Autumn are the two trainers I like to follow.
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Whenever I’d do squats, I always switched over to “Lose Yourself” by Eminem. Corny but, got me through it.😂
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Beginner here
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Feel free to add!
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Where in PA? I’m in Tristate NY, so I’m near NJ and PA.
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Damn man! Killer job!
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Added you, welcome and congrats! Dad here as well!
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I don’t think I could follow it personally. I’ve had friends try it, brag about it and then go back to eating carbs anyway. I’d rather have something I know I can stick to and not just do it for a little bit. I tried a lot of diets even when I was younger. I don’t know if that’s for me.
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Thank you. And yeah they do. Lol
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What do you guys think about the Keto diet?
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Thank for the info and advice you two! I without knowing, kinda gave up breakfast. But I would have coffee in the am and then eat breakfast and dinner.
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Yeah it sounds like a great idea. Could you spare some details about it? I’d like to put it into action.
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Great job man on losing 45lbs! I’ll send ya request!
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Looking for more friends!
