RockinNixon Member

Sent a message.

Love is love!!❤️

I’ve always done Beachbody. ShaunT and Autumn are the two trainers I like to follow.

Whenever I’d do squats, I always switched over to “Lose Yourself” by Eminem. Corny but, got me through it.😂

Beginner here

Feel free to add!

Where in PA? I’m in Tristate NY, so I’m near NJ and PA.

Damn man! Killer job!

Added you, welcome and congrats! Dad here as well!

I don’t think I could follow it personally. I’ve had friends try it, brag about it and then go back to eating carbs anyway. I’d rather have something I know I can stick to and not just do it for a little bit. I tried a lot of diets even when I was younger. I don’t know if that’s for me.

Thank you. And yeah they do. Lol

What do you guys think about the Keto diet?

Thank for the info and advice you two! I without knowing, kinda gave up breakfast. But I would have coffee in the am and then eat breakfast and dinner.

Yeah it sounds like a great idea. Could you spare some details about it? I’d like to put it into action.

Great job man on losing 45lbs! I’ll send ya request!

Looking for more friends!