Any lifters out there?

Valentinogomez
Valentinogomez Posts: 24 Member
in Introduce Yourself
just as the title says any lifters out there would like to have some like minded people to follow

Replies

  • ecjim
    ecjim Posts: 1,001 Member
    Yep - I'm a lifter
  • PowerliftingMom
    PowerliftingMom Posts: 430 Member
    Yes
  • JABrowne34
    JABrowne34 Posts: 1 Member
    Amateur here, what’s up!
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    i gotta get back to lifting took too much time off. just need the motivation lol
  • Valentinogomez
    Valentinogomez Posts: 24 Member
    sweet! everyone exited for Monday what might they be hitting tomorrow? Im shooting for legs pretty stoked to hit barbell squats and walking lunges uses dumbbells those are usually the killers for me.

    I understand Charlie I was on a good 9 week streak going to the gym consistently then all of a sudden I really lagged a good 3 weeks. I should have been done with my 12 week program yesterday but that didn't happen lol. So I am starting over again lol xD
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  • NoNeckGang
    NoNeckGang Posts: 10 Member
    Somenone call a fellow lifter 😂😂😂💪🏽😅
  • NoNeckGang
    NoNeckGang Posts: 10 Member
    Used this app for years by the way and had no idea we could do all this 😅
  • stej5639
    stej5639 Posts: 57 Member
    Started lifting properly a few months ago. I lifted years ago but without a program and wouldnt really say i was committed. Im following sl5x5 now to try and build my strength and i love it. It gives me so.ething to aim for every session.
  • Clobern80
    Clobern80 Posts: 714 Member
    Just started a P.H.U.L. program this week after doing weeks of circuit training. Excited to see if I can get some gainz!
  • PWRLFTR1
    PWRLFTR1 Posts: 324 Member
    Monday is international bench day.
  • Stockholm_Andy
    Stockholm_Andy Posts: 803 Member
    Look in the gaining weight section. There are lots of lifters around.
  • Ironlady70
    Ironlady70 Posts: 777 Member
    Me ! 40 lbs vest for fasted cardio at 4:30 am, strict lift for hypertrophy later today and Olympic lifting this evening
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    Ironlady70 wrote: »
    Me ! 40 lbs vest for fasted cardio at 4:30 am, strict lift for hypertrophy later today and Olympic lifting this evening


    Im sure you know what you are doing but I am hoping you arent overtraining. that sounds like a lot of lifting for one day and a lot of stress on the muscles. no trying to sound like a *kitten* or anything just dont want to see anyone end up with any injuries.
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  • Skee_2802
    Skee_2802 Posts: 297 Member
    Lifter here. Could do with more fellow lifters.
  • Valentinogomez
    Valentinogomez Posts: 24 Member
    Will_Workout_for_food wrote: »
    started lifting in mid june bars only @ 45 each. broke my PR for DL today @ 240. lifting is addicting!

    i started with stronglifts 5x5

    yes dude I absolutely love it. Best thing I have every done! My confidence increased so much and it really expends a lot of my built up energy. So when I am done I feel like a complete beast! Amazing to see how your body improves and adapts. I remember a time I could not even do a pull up and now I'm hammering them out. The feels are great!
  • epr3996
    epr3996 Posts: 2,719 Member
    My friend @gottabeeleighv is a dedicated lifter and is always looking for new lifting friends!
  • RockinNixon
    RockinNixon Posts: 21 Member
    Beginner here
  • chatnoir89
    chatnoir89 Posts: 9 Member
    I love weight lifting and have interest in power lifting. I just moved from the US to Norway and don't have a gym yet. Doing other workouts in the meantime.

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