Hi! :)

Hey all! Been lurking about here for awhile now but I’ve never posted anything!

MFP has helped me a lot over the last 4 years!

Basically I let myself go when I passed my driving test in 2008 + 6 years on and I found myself looking in the mirror 6 stone heavier (84lbs) and then I decided to do something about it!

So over the past 4 years I’ve slowly lost 58lbs and adding muscle

Never been the one posting stuff like this but I guess il have o start somewhere

This is me at 16 1/2 stone (231lbs)


And this is me now at 12 stone 5lbs (173lbs)


That’s about it for now