Hi! :)
![0191jak1990](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fc37/dfbe/5bae/a112/ac47/aea0/e1ee/059b243375695da08948026d12c252b8a58e.jpg)
0191jak1990
Posts: 21 Member
Hey all! Been lurking about here for awhile now but I’ve never posted anything!
MFP has helped me a lot over the last 4 years!
Basically I let myself go when I passed my driving test in 2008 + 6 years on and I found myself looking in the mirror 6 stone heavier (84lbs) and then I decided to do something about it!
So over the past 4 years I’ve slowly lost 58lbs and adding muscle![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Never been the one posting stuff like this but I guess il have o start somewhere
This is me at 16 1/2 stone (231lbs)
![17mvptro5ui1.jpeg](https://us.v-cdn.net/5021879/uploads/editor/4l/17mvptro5ui1.jpeg)
And this is me now at 12 stone 5lbs (173lbs)
![q4fopnr8uu8l.jpeg](https://us.v-cdn.net/5021879/uploads/editor/bx/q4fopnr8uu8l.jpeg)
That’s about it for now![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
MFP has helped me a lot over the last 4 years!
Basically I let myself go when I passed my driving test in 2008 + 6 years on and I found myself looking in the mirror 6 stone heavier (84lbs) and then I decided to do something about it!
So over the past 4 years I’ve slowly lost 58lbs and adding muscle
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Never been the one posting stuff like this but I guess il have o start somewhere
This is me at 16 1/2 stone (231lbs)
![17mvptro5ui1.jpeg](https://us.v-cdn.net/5021879/uploads/editor/4l/17mvptro5ui1.jpeg)
And this is me now at 12 stone 5lbs (173lbs)
![q4fopnr8uu8l.jpeg](https://us.v-cdn.net/5021879/uploads/editor/bx/q4fopnr8uu8l.jpeg)
That’s about it for now
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
7
Replies
-
Fantastic work, congrats!!1
-
Way to go! Great job! Glad you decided to share!😊1
-
Damn man! Killer job!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions