zwebb2018 Member

No, happy to chat to most. Tho x

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Ntm!??

Nah lol 😂 😂 pretty tho

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Thank you ladies xx wishing you all the best too x

It may be one of those things that hasn't been fully studied yet I haven't seen the research but spoken to a lot of ladies who have shared their experiences with me all being similar, it may be that a smaller percentage of women in keto are on combined pills with the larger percentage being on other forms of contraception…

Nope

I've spoken to a lot of ladies like myself on a particular kind of contraceptive that have experienced changes to their cycles and also negative impact but letting it ride itself out once you become fat adapted can make a positive change. I wouldn't say it was linked to the fast weight loss as I haven't said at what point…

The reason it messed with my period was due to estrogen being released when my fuel burn turned to fat,!! I was burning fat to quickly and have found the bleeding issue quite common on those on the combined pill and in ketosis, my personal opinion is keto can be very worth it and rewarding but it's personal experience…

I think keto is amazing it's hard work for sure because it's not as simple as taking out carbs it's watching sugars ect even beetroot I was shot down on a keto page for being keto I've been in ketosis before and I lost so much that has stayed off but it did mess with my lady time!! I'd defo give it a try that is the reason…

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England, Milton Keynes x

I found keto really works to burn the fat quicker but doesn't impact you negatively health wise your body changes from using the carbs for fuel to your own fat supply thus quicker results. Sounds like your doing well I use my air walker as my main source of excercise and find its the best kind for me x

Hi Colin What sort of diet and exercise are you doing have you tried keto!?? X

How do I add people 🙈🙈

OK thankyou I will have a research on what the content is In whiskey

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Yeh it is coke zero, I was wondering about the whiskey I know dry red wine is meant to be OK but I fancied a whisky and hope it doesn't through me out too much x

Hi feel free to add me I'm pretty new, well on the forum anyway xx

I did come off it for a while so maybe I missed that glitch, what sort of things do u eat, do u have meat subs!?? Xx

The air walker is meant to do your leg muscles and a moderate work out to the lower tummy, I'm losing weight and the legs are looking good but il see how I go cos I'm thinking I may need to incorporate some tummy excercise to tone it up I usually put my headphones in and I'm on the air walker for thirty mins plus xx

Oh no that's a shame it done that 🙄🙄 what are u doing diet wise I'm doing keto,!?? Dirty keto I suppose lol xx

How do I add friends lol!?? Xx

I usually don't eat till 12pm I find it works best to start the day xx