Lyssysho26 Member

Week 3 Lyssysho26 Pw: 227 Cw: 226.6 I have not been active at all and i apologize. I just don't have the energy to say everything thats been going on. But i hope everyone been doing well. Been selfish with my time to figure out how to get out of this funk

Lyssysho26 Week 2 Pw: 226.6 Cw: 227.2

Week 1 Lyssysho26 Pw: 226.6 Cw: 226.6 probably more since i cheated 0.0 Currently detoxing for the next few days to get rid of this extra calories

Check in : Friday Food logged : yes Water intake : 100 oz No exercise Friday was a lazy day for me. But then later on i went out and we somewhere with my best friend. I guess you can say i did a little exercising by walking around Wal-Mart. Need to find more things to do that is active to keep me busy. I'm working on it. I…

Checking in .. I know it's been awhile. I'm mentally off still that's why I've been so distant. I'm finding ways to cope with what's going on in my life but it's hard. But most importantly im trying. I've been on track with my eating. Been on track with my exercises even though they've been harder to do lately due to my…

Lyssysho26 Week 4 Pw : 232 lbs Cw : 226.4 5.6 lbs lost

Check in : for the week lol Food logged & yes under Water intake : 100 oz Exercise : Swimming 4x this week Steps: at least 11,000 for the week so far I've been just enjoying myself this week. Trying to get out the house and have fun. I be keeping track of everything. Therapy session i opened up about more then what i…

@lenka1 thank you so much for your support

Week 3 Lyssysho26 Pw : 235 Cw : 232 3lbs lost !

Check in : Sunday Food logged : yes under Exercise : rest day Ugh this weekend was to much. I stayed up til 3 Almost 4 am one night then the next i stayed up till 5am. I was out with some girlfriends. I hated it! Not the spending time with friends but staying up late. My body didn't take it well. I was sleeping so much and…

Check in : Friday Food logged: yes under Water intake : 100+ oz. Not sure but alot! Steps: 3000 Exercise: Swimming Friday was a fun day spent with my best friend. I came to my best friends house and we just spent time enjoying each other's company. Went to a bar. Didn't have any drinks but water. I'm swearing off liquor…

Sorry you guys been a very busy week. I'm just gonna do a breif update of this week. Monday and Tuesday i had doctors appointments and physical therapy. My physical therapist wants to decrease the amount of days i go so my insurance can continue to cover it. And also he notice I've become stronger. So that's a big plus for…

Lyssysho26 Weigh ins: Tuesday Week 2 PW : 236.4 CW: 235.0 - 1.4 lbs

Check in : Saturday Food logged : yes, under per usual Water intake : 100 oz per usual as well Steps: 3,999 Saturday was really busy for me. I went to Wal-Mart with my mom and did alot of walking in there. Then afterwords i went to the funnest baby shower i ever been to lol. Overall mentally it was a good day. My last few…

I understand you completely. I try to shop for the simplest things so i can make it easier when preparing my foods. Hang in there. You'll start to get it once more time passes. Congratulations by the way!

Check in : Thursday and Friday Food logged : yes Water : 100 oz per usual Steps : 1200 Exercise : Swimming I'm feeling pretty great. Thursday i literally dragged my body out of bed to swim. I was very tired all this week. I'm blamming the weather ! When it gets chilly i feel so sluggish! But I'm feeling motivated. Today i…

Praying for a speedy recovery for your son !

Nice. ! Would like to know more about these books !

i rolled a 6 One thing i would like to change is my attitude towards things. The way i would work on that is too just focus on the amazing journey im having to get healthier vs worry over ever single downfall that comes along because thats normal to have a little hiccups along the road

Great job keeping busy!

Thats the same goal i have. Possibly more if i can. Just taking it slow and steady

Thats nice your son is taking interest in living healthier. My family eats whatever they want and in huge amounts. Its hard but i get thru it

I love eggnog. Its ok to enjoy it ! Sounds delicious

Such a cute puppy!

Check in : Tuesday Food logged : yes Water intake : 100 oz Exercise : swimming I'm hanging in there. Did my swimming per usual. Logged my food. Reached out to some people for guidance and i would like to say thank you everyone for your as support. It means alot. I just keep going the best way i know how. Usually i just try…

You guys im in a very bad spot right now. One min I'm happy next I'm really depressed. And yes i know i need to talk to my therapist. But I'm waiting to see a doctor to put me on better medication for my mental disorders. I might need some days to myself. ....I'm not sure. I'm in and out of it. Sorry for always being a…

Week 1 Lyssysho26 Pw : 239.9 Cw : 236.4

Keeping it simple. Check in : Sunday Food logged : yes Exercise and steps : low , didn't do much Yesterday was ok. Feeling better

Check in : Friday Food logged : yes Exercise : Swimming Steps : 1200 Sorry i haven't been active need some days to myself. I feel so behind with what's going on with everyone. I will do alot of reading when i can to keep up. It's so much. Monday i will start fresh for sure. I've been doing ok just been trying to stay…

@Frieswithdatshake lol thank you