Team WEIGHT NO MORE-December 2018 Team Chat
Replies
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nstephenson01 wrote: »Merry Christmas from Montana Team Weight No More. Best wishes for the best you in 2019!!
WHERE IN MONTANA...... JUST STUNNING2 -
Daily log in for: Monday
Logged: No
Water: 32 oz
Exercise: 20 minutes
Steps: 6900
Merry Christmas everyone! I haven't logged food for the past few days, but I'm back at it today. We had our big family Christmas at my parents this past weekend and it was so nice, especially since my youngest sister is home from London. I ate more than I needed to, but I’m okay with it. I did better than previous years and enjoyed it! I'm also super excited about the Fitbit I got for Christmas from my husband! It will make it so much easier to keep track of steps!
Love all the holiday photo posts!5 -
Lyssysho26
Week 4
Pw : 232 lbs
Cw : 226.4
5.6 lbs lost5 -
Had a delicious dinner. Honey glazed carrots, cauliflower with fresh grated horseradish sauce, garlic roasted mushrooms and asparagus, baked potatoes with cashew cream and green onions, salad with pomegranate, avocado and pecans. Mom made prime rib. I had to make sure I had plenty of great food so I wouldn’t feel deprived. She over cooked it so that was a whole lot less tempting. Peppermint tea for dessert.3
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I crocheted 3 hats since last night. I still need to make fur balls for the bottom 2.9 -
@nstephenson01 your meal looks so tasty. And I love your Montana Christmas.
@Lyssysho26 how are you feeling? That’s an amazing way to end the year.
@eyesopennow I love your Christmas picture. Hope you have a great holiday with your family.
@twyla77 merry Christmas to you as well. Your really doing great! It’s holiday time and maintain is good.
@cyndiesstuff you hang in there girl. A bright new year is quickly approaching.2 -
@Ashleigh1178 great maintain girl! How much do others gain this time of year? Your doing great.0
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@Shirin_K merry Christmas! So excited you got a Fitbit. We love ours!!!1
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Well Christmas went well and the magic was there. My boys were out visiting a friend until 3:30 in the morning and looked to see if the presents were under the tree when they came home, and they weren’t. I heard them come in and waited about an hour. They couldn’t believe I actually got the presents under the tree between 3:30 and 8:00am. I guess I get a lot out of doing that so it’s as much fun for me as it is for them. Then they made me a deluxe breakfast! Not my usual diet but I figured I could handle a day being pampered by my sons!! I hope everyone had a very merry Christmas 🎄9
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I was naughty today
too much chocolate:( first time in 9 weeks I didn’t log my food.
Oh well tomorrow is a new day and I know I’m done eating junk bc it makes me sad about myself. I felt this way past years and I was quite miserable. It’s not worth it.
At least - I will post the challenge photo....
This is our basement gym (excuse the speaker cables mess and no floor - we got water in - couple of years ago so had to rip the floors and just decided not to put any back anymore since it’s prob gonna happen again / not worth the effort and money)
Our gym is nothing fancy, treadmill, bike, couple of machines, benches and bars and dumbbells. I do like it though I can go anytime I want. It’s very convenient.
Good night everyone. Hope you’re having great HoldiDays
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These are my 3 favorite workouts-Walking on the beach, riding my bike on the promenade and kayaking. All at the shore...I am too tired now but I will post a pic of my home gym tomorrow even though we are moving on to another pic tomorrow.7 -
I enjoyed reading everyone's posts. I am so tired, I will catch up with everyone tomorrow. Hope everyone had a wonderful Christmas! xoxo
@maison2014. That’s not bad at all. Especially this time of year
@jedaschultz. Nice loss
@amsandos another nice day! Your dinner looks yummy!
@cassiegetsfit2013 love your pic and your tree. Only thing missing is your smile
your dinner looks yummy! I knew you were a good cook!!
@mrsbell8well-a purple sweet potato?! I never heard of that. Does it taste the same? Love your yoga pic! You look great! Your dinners all look so delicious! Sounds like you did great this Christmas! Hope it was a good one. Love the hats too! You have been busy!
@nstephenson01-omg! Your dinner looks like it turned out even better than the picture in the book. Your home is beautiful! Hope you had a wonderful Christmas!
@twyla77 hope you had a Merry Christmas!
@lenka1 what a yummy looking salad! I am glad you let yourself have a little treat
@ihp2015. Looks like a perfect breakfast. Especially after having a big dinner the night before
@cyndiesstuff oh no! Do you think hosting the party made things worse? Hope you are starting to feel a little better. Xoxo Love your home gym!
Looking good in your selfie! I love your dogs face lol! I had a Santa hat on earlier and my dog flipped out. I had to take it off lol!
@eyesopennow. Love your Christmas decorations! Hope you had a wonderful Christmas!
@ljdanny-hope you had a wonderful Christmas!
@shirin_k sounds like you had a nice Christmas! Glad you got your new Fitbit!!
@lyssysho26 amazing loss!
@lennoncpa glad you had such a special day with your sons! Merry Christmas!
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@lenka1 I love your home gym. Mine is in my basement which is really just an old, ugly basement....1
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I am just posting this so we don't have to dig back through the thread to see what is next!
1. Strike a pose Sunday, selfie with a little introduction
2. Healthy Meal Monday, picture of what did you have for dinner
3. To my work out on Tuesday, picture of home, park, gym, where do you work out?
4. Inspirational Wisdom Wednesday, Picture of what motivates you to keep going
5. Transformation Thursday, picture what has changed about you this month
6. Fun Festivities Friday, what do you do to liven it up
7. Silly Saturday- post a pic of something silly or fun
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Its been a few days since ive checked in. We had a cpl scary days right before christmas. My 3 month old was admitted to the hospital. He is doimg much better now thank goodness! Everyone is still fighting different sicknesses in my house! Hoping this break from school helps clear it all up! Merry Christmas everyone!10
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OK, looks like I'm a day behind with the picture challenge, but here are two pictures of my "home gym".
Other than that, my workouts are mostly walking4 -
ihp2015
Week: 4
Weigh-in day: Wednesday
Previous weight: 208.5
Current weight: 212.93 -
So, I'm guessing it's not such a good idea to have my weigh in day right after two Christmas dinners!
But I'm going to believe that it's mostly water weight, and that next week, it will be down again. Also, I haven't been walking as much this week, as I normally do, so I will be working on that, too!3 -
Mrsbell8well
Wednesday
Week 4
PW 166.4
CW165.8
-.6
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Good morning all,
I do not know if I am still part of the group I have been preoccupied and not exercising or sticking to my meals as I wanted to. I haven't gained much weight which is very surprising but I am hoping to get back on track next week. I hope you all are enjoying your day and had a very Merry Christmas!4 -
Phoebe112476
Tuesday (a day late this week due to Christmas)
Week 4
PW: 193.6
CW: 193.43 -
Inspirational wisdom Wednesday, a picture of what motivates you to keep going. This is my beautiful granddaughter I need to be here for her9 -
Daily check in for: Tuesday
Logged: No
Water: Not enough
Exercise & Steps: house cleaning after 2 Christmas gatherings and 5557 steps.
Ok. I am sooooo glad that is over. I am afraid of the scale tomorrow. Between the pain and all the holiday I am sure it is not pretty. But I will be on track. I am making home made bean and ham soup with the left over ham hock! yummmmm. and good for you to. Now I am working on getting my head back in the game. Never give up.
@Mrsbell8well you lost weight thru Christmas. I am soooo proud of you good job. your Christmas dinner looked delish. one handed downward dog.... lol you show off. I wish you could be closer to help me learn how to cook all that delicious food.
@ljdanny I hope you had a very merry Christmas.
@Ashleigh1178 not bad at all for Christmas. now back on track.
@nstephenson01 your meal looks amazing, even better than the picture. and you house is like a Christmas card how beautiful.
@twyla77 happy day after Christmas Twyla. back on track today girl!
@Shirin_K love the new profile pic. very pretty. and marry Christmas to you too. now it is time to get back on track and regroup after a beautiful holiday. congrats on the new fitbit!!
@Lyssysho26 omgooosh 5.6 pounds that is amazing. how was your Christmas?
@lennoncpa your Christmas sounds just magical. I don't care how old they get, they are still your babies.
@lenka1 what a nice home gym. holiday is over. back on track today. purge the leftovers from the kitchen.
@sleepymom5 I just love pictures of the shore. you are so lucky to have natures playground as your gym!!
@Mandi5512 ohhhh nooo is your baby oK? what was wrong? time to deep clean that house and get rid of all the yuckies.
@ihp2015 this is awesome. love your home gym. no excuses back on track today. and your right, that weight will just fall right back off. no harm no foul.
@gottagetthisdown you are still part of us. what is your weigh in?
@phoebe112476 yes... Christmas and a loss on the scale. good job!4 -
Thursday Weigh-Ins
@bbcbw
@ljdanny
@nstephenson01
@Shirin_K
@cyndiesstuff
Late Weigh Ins
@gottagetthisdown
@eminater
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sleepymom5 wrote: »I am just posting this so we don't have to dig back through the thread to see what is next!
1. Strike a pose Sunday, selfie with a little introduction
2. Healthy Meal Monday, picture of what did you have for dinner
3. To my work out on Tuesday, picture of home, park, gym, where do you work out?
4. Inspirational Wisdom Wednesday, Picture of what motivates you to keep going
5. Transformation Thursday, picture what has changed about you this month
6. Fun Festivities Friday, what do you do to liven it up
7. Silly Saturday- post a pic of something silly or fun
Thanks @sleepymom.
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username: gottagetthisdown
Weigh in Day: Monday
Week: 4
PW: 163
CW:161.45 -
These are size 12 Levi Strauss low fit flare. I bought them at a thrift store brand new with the tags. They fit more like a 10?
My real motivation is a radiant gloriously healthy body! But tiny jeans by Valentine’s Day...that’s a fun goal. They are long and will look great with my red cowgirl boots.6 -
Clear out the Crap - Why test your will power unneccesarily? If there is leftover holiday food and that IS YOUR WEAKNESS THROW IT OUT! Half a dozen christmas cookies? Ditch them. Don’t think, just pitch it. I used to have a girlfriend who would eat her fill of her restaurant dinner and as soon as she felt slightly full, she would pour pepper all over the remaining food on her plate. Crazy, but effective to prevent overeating. I have no Holiday deserts left in my house. I packed them all up and sent them with the guests. It is becoming a new holiday tradition in my house. But we can use it for more than just the holidays. Jim likes his treats. I have him keep them in his snack cupboard. I do not go into that cupboard. Out of sight out of mind. And if it is something that is irresistible to me, I have him take it to work and eat it with his buddies.
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Daily check in for: Tuesday
Logged: No
Water: Not enough
Exercise & Steps: 4,830 steps
Had a quiet, relaxing Christmas with hubby and our two dogs. I ate things I shouldn't but didn't go overboard. Dinner cooked in the slow cooker all day so our meal was easy peasy with minimal dishes. I remarked to my husband how so many of my Christmas memories included an endless stack of dishes and hours at the kitchen sink. Sure... great conversation and memories were made but I didn't miss the dishes LOL. At the end of the day I felt such a sense of peace and calm. So different from previous, crazy Christmases. Woke this morning feeling good and motivated. Not surprisingly weight is up today but starting today its back to basics... hydration, more fruits/veggies and exercise. I need to remind myself I didn't come this far to come this far!!
@lennoncpa I love your Christmas tradition with your sons!!
@Shirin_K Enjoy your new Fitbit. I love mine... I think it helps me stay accountable.
WTG @Mrsbell8well!! A loss over the holidays!!
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