rekvar12 Member

Thanks a lot for the advice and this option <3. I actually gained some weight the past week, so the new weight is 66.9kg (147.5lb) now. Really hoping I can go back to normal eating soon.

Sorry I missed my weigh-in this week. Been having a week of bad emotions and late dinners. I've been counting calories almost everyday, just couldn't bring myself to post negative calories anymore. I've gone back to eating irresponsibly, but am trying keep track - in the hope that this will make it easier to bounce back.…

Daily post 22.05.19 Tracked Calories - 170 over Exercise - 2.5km walk + 10 min yoga

Daily post 21.05.19 Tracked Calories - 42 under Exercise - 8km walk

Daily post 21 May Tracked Calories - 612 over, but at least there wasn't a lot of carbs Exercise - 6.5km walk

Daily post 18.05.19 Tracked Calories - 600 over Exercise - 30 minutes of yoga Daily post 19.05.19 Tracked Calories - 220 over Exercise - 4.5km walk

Weekly weigh-in Last week: 66.9kg (147.5lb) Today: 66.3kg (146.2lb) Did not eat too well last week, so I guess the last weigh-in was high because of menstrual cycle stuff.

Daily post 17.05.19 Tracked Calories - 107 over Exercise - 5km walk

Daily post 16.05.19 Tracked Calories - 46 over Exercise - 4.5km walk

Daily post 14 May Tracked Calories - 342 over Exercise - 8km walk Daily post 15 May Tracked Calories - 75 over Exercise - 6.5km walk

Daily post 13.05.19 Tracked Calories - 324 over, but finally ate under 200g carbs. Exercise - 6km walk Goal for the week: Go back to 150g carbs or lesser

Daily post 12.05.19 Tracked Calories - 80 over Exercise - 6km walk

Weekly weigh-in Last week: 66.1kg (145.73lb) Today: 66.9kg (147.49lb) Sorry team, had a late dinner yesterday and snacked a lot last week.

Daily post 11.05.19 Tracked Calories - 400 over again. Think it'll go like this until I'm done with those amazing snacks from my hometown. At least I'm eating smaller and smaller portions with each passing day! Exercise - 4.5km walk

Daily post 10.05.19 Tracked Calories - 400 over. Will try to do better in the weekend. Exercise - 4km walk

Daily post 09.05.19 Tracked Calories - 190 over, high carb again :/ Exercise - 7km walk

Daily post 08.05.19 Tracked Calories - 315 over and very high on carbs (binged on chips at night) Exercise - 6km walk

Daily post 07.05.19 Tracked Calories - 560 over Exercise - no

I got back from a holiday only yesterday night, so couldn't weigh in in time, but if it's okay I'd like to log today's instead: Last week: 65.8 kg (145.1 lb) Today's weight: 66.1 kg (145.7 lb) Foodwise, I both love and hate visiting family - lots of amazing food, but hard to sneak in workouts and to eat meals at designated…

It's 825 over now. Indulged in rice crackers and wine afterwards! :/

Daily post 30.04.19 Tracked Calories - 350 over Exercise - 10km walk

Daily post 29.04.19 Tracked Calories - 170 over Exercise - 4.5km walk

Weekly weigh-in Starting weight: 66kg (145.5lb) Today: 65.8kg (145.1lb) It's a tiny decrease, but after a week of late-night dinners, I'm glad it's a loss.

Daily post 28.04.19 Tracked Calories - 25 over Exercise - 4km walk

Hi everyone, May will be my 6th month in the group and I've lost about 15 pounds in the period, thanks to the support from this group. I'd like to lose 5 more so can reach a normal BMI - hopefully this month, although losing has become harder in the past 2 months.

Daily post Tracked Calories - 400 over Exercise - 30 minutes' yoga

Daily post 25 April Tracked Calories - 360 over Exercise - 4km walk Daily post 26 April Tracked Calories - 390 under Exercise - 4km walk I see now that my previous daily post had the wrong date (April 25 instead of 24) - not that it matters much. ;)

Daily post 25 April Tracked Calories - 50 over, but late dinner Exercise - 3.5km walk

Daily post 23.04.19 Tracked Calories - 16 under Exercise - 6.5km walk

Daily post Tracked Calories- 300 over Exercise - 4.5km walk