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When you get home are you alone? Or do you have to take care of others like children? If you're alone. I recommend walking ir some form.of exercise to knock off thr stress of the day. If you can't exercise, I recommend a hot bath everyday. Something to relieve stress. I binge at home regardless of how much I eat during the…
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Hey welcome back and good luck! Hope you conquer your goal and get back on track!
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Hello, I post long posts and like to comment. If you also like to comment a lot, please add me! I know each person on here knows something I don't or has tried a method I haven't and I am always open to try new things!"
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Also literally going to copy what you said and post there! Hope that's okay. Thank you!
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I thought I was in that thread and I apologize. I realize now after checking I'm in getting started. Oops!
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I do interact with them. Most of what is on their feed is xxxx logged in for 20 days or xxxx did cardio for 45 minutes and burned blah blah blah. Sure, I could comment and ask, and that's a great point, in the future I will because seriously, as of now I didn't even think about asking these people what their doing. I…
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Yes! Exactly what I am trying to do! I must be a poor communicator. The 3 months is the time I've allotted to test the process to see if it works, and if it does, then to try and keep it going for longer than three months. That's also why I really would like to not get on the scale at this time. I know weighing my food…
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No! Lol I DO NOT intend to lose 50lbs in 3 months. But I would like to see the scale move in that direction. I know this is a lifestyle change and takes time to perfect healthy habits. I set the time of dedication to 3 months because it gives me a short goal to accomplish. I feel that when I sit down and say to myself hey…
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02/17 1hr and 45 minutes So 7 hrs
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02/15 for 45 minutes 02/16 for 1 hour 5 hrs 15 minutes
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02/13 I went back to the gym for 1 hr 02/14 and I went today after work for another hour so! That's 3 hrs and 45 minutes!
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Good luck on your journey! If you can persevere through this, believe you can do this too!
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02/12... 1 hr walking treadmill 02/13.... 45 minutes walking treadmill
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Okay joining close to mid way. Let's just shoot for ten hours.
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Come one that sounds like work! Nahhhhh. Besides, I never know when I'm being witty or obnoxious. Where is the line?
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*Hurt so good come on baby make it hurt so good sometimes love dont feel like it should*
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This made me lol. Because it's such truth! But, it only makes sense that our insecurities change with age. I used to be wildly afraid of looking or sounding stupid. I embrace that *kitten* now! Physically though, my stomach and thighs. I think I'm supa beautiful, if not a bit a obnoxious and demanding, personality wise but…
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Depression and stress are a nasty combo to defeat. It's not a quick quiet battle. Keep fighting anyway! Here for you.
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Some days feel like a bust but incorporating a lifestyle change is key. I don't feel like I'm losing a ton of weight, but I go to the gym anyway. 😁
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Pretty sure I gained weight but throughout the week I hit a low of 196.4 lbs! With a full belly and reckless no gym no care for calories I'm at 202.6lbs.tomorrow will be better!
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JUST GIVE ME 10 DAYS - ROUND 58 « 1 7 16 » Search discussion denswrexdenswrex Member November 5, 2018 8:41AM Female, Age 51 5'6" My 16th round MINI GOAL UNDER 140 BY 1/1/19 NEW YEAR NEW ME! GW 134.5 (new goal set 10/25/18) Round 58 Spoiler Goals for this round: *145.xx *Hill every day *TRACK ALL FOOD!!!!! *12 glasses of…
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Round 1 Kasey, 27, female, 5'7" SW 211lbs GW 165ish CW 197.4LBS 11/04-199.8 lbs. Went to the gym. Came back weighing 196.4lbs after walking running 5 miles. Treated myself to poppers and fried mushrooms and still managed to stay close to my calorie goal. 11/05-197.4 lbs. Notes for today? None really. I'm eating my regular…
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Not to mention, this is my fault. His words. I caused his failure by convincing him to get his children off the street. Nevermind wasted tax returns. Nevermind the twins lived with us during the school year. If any of you would pray, I would appreciate it. Pray for these children that I can't help anymore. I'm so angry and…
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Today he asked for a favor. I said call a tow truck or pay me but don't ask me for any more favors. He retorted with he's sending his children back to stay with their mother. The same mother who has been homeless and living in the street since we, my fiance and I, drove down to get them 2 years ago. I knew it would come to…
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I'm going to the gym now as I signed up for a membership this month. I almost invited my brother to the 14 day free trial since we used to work out together years ago but decided I wasn't ready to pretend like we were friends. Not only did he go behind my back, but he didn't even invite me to a wedding or ket me celebrate…
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Round 57 11/04-199.8 11/05 11/06 11/07 11/08 11/09 11/10 11/11 11/12 11/13
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Hello! My name is Kasey. I want to join! 5'7, 27,. SW 211, CW 199. Thanks! 11/04 11/05 11/06 11/07 11/08 11/09 11/10 11/11 11/12 11/13
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Welcome and good luck!
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Maybe the moon. I've slept for close to 24 hours on and off. Wearing pajamas for three days.
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I'm really Ina funk right now. Just eating everything. I almost had a smoothie but opted for meat. How is everyone else doing?