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Thanks!!
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CindyJNC1963 April: Week #2 Original starting weight: 273 PW: 163.2 CW: 160.6
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CindyJNC1963 April: Week #1 Original starting weight: 273 PW: 162.4 CW: 163.2 Ughhhhhh. My first few days working at home I was snacking way too much. I am trying to get that back under control again. I've worked too hard to go backwards.
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CindyJNC1963 March: Week #3 Original starting weight: 273 PW: 162.7 CW: 162.4
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Daily Post Saturday , March 14th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 11,384 steps Daily Post Sunday , March 15th Tracking: Yes Calories Under Goal: No Exercise: Yes - 10,234 steps Daily Post Monday , March 16th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 10,750 steps
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Daily Post Tuesday, March 10th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 10,443 steps Daily Post Wednesday, March 11th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 10,543 steps Daily Post Thursday, March 12th Tracking: Yes Calories Under Goal: Slightly over Exercise: Yes - 10,841 steps Daily Post…
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Daily Post Monday, March 10th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 10,443 steps
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Daily Post Monday, March 9th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 10,161 steps
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Daily Post Sunday, March 8th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 10,040 steps
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CindyJNC1963 March: Week #2 Original starting weight: 273 PW: 164.3 CW: 162.7
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Daily Post Friday, March 7th Tracking: Yes Calories Under Goal: Yes Exercise: Yes - 11,791 steps
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Daily Post Friday, March 6th Tracking: Yes Calories Under Goal: Yes Exercise: Not really. I was really busy with lots of different things going on.
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Daily Post Thursday, March 5th Tracking: Yes Calories Under Goal: Yes Exercise: Yes, 10,359 steps
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Daily Post Wednesday, March 4th Tracking: Yes Calories Under Goal: Yes (well, under 1350 but over 1250) Exercise: Yes, 10,533 steps
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I really don't do anything extra special. I have tracked my food every day for over 500 days straight. I stick with a 1350 calorie regimen that my doctor helped set up for me. I try to stay over 100g of protein and under 100g of net carbs. I just recently decided to drop to 1250 calories for awhile. I also walk about 4…
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Daily Post Tuesday , March 3rd Tracking: Yes Calories Under Goal: Yes Exercise: Yes, 10,366 steps
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Daily Post Monday, March 2nd Tracking: Yes Calories Under Goal: Yes Exercise: Yes, 10,664 steps I saw my weight loss doctor today. She was really pleased with my results so far. I have lost 14 lbs since I last saw her in December. She said that if she didn't know better she would think I had of had gastric bypass surgery…
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Daily Post Sunday, March 1st Tracking: Yes Calories Under Goal: Yes Exercise: No, severe allergy attack for the last couple of days
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CindyJNC1963 March: Week #1 Original starting weight: 273 PW: 165.3 CW: 164.3 I lowered my calories and I finally started losing weight again. I had been stuck in a rut for a bit...I've been doing this a LONG time. I won't say I was eating a lot but I was going over my 1350 calories a day limit quite a bit....getting up to…
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Hello everyone. I'm Cindy and I have been doing this challenge since Nov. 2018. I'm 57 years old and 5' 2". When I started I weighed 273 lbs with a BMI of almost 50, super morbidly obese. It's been a long, slow journey but I now weigh 164....28 lbs from my goal. I am 1 pound away from getting out of the obese category. I…
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CindyJNC1963 February: Week #4 Original starting weight: 273 PW: 166.4 CW: 165.3 My weight has really been bouncing all of the place this past week. I'm hoping that is a sign that I am getting ready to get past this little plateau I have been on. I only need to lose 2 more pounds from where I am now to get below a BMI of…
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I do appreciate the advice but I really just don't think I can do fasting. I have had to do it for medical procedures and I really, really hate it.
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CindyJNC1963 February: Week #3 Original starting weight: 273 PW: 165.9 CW: 166.4 I've been having a hard time sticking to it lately. I've been going about 16 months now and only have about 30 lbs o go.
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Yes, I live in Charlotte.
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CindyJNC1963 February: Week #2 Original starting weight: 273 PW: 167.2 CW: 165.9 Had some crazy weather last week. There were tornado warnings and high winds on Thursday and Friday and then it SNOWED on Saturday. Thursday was pretty scary.....I jumped up and ran into the hall of my house at one point. Part of my neighbor's…
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Thanks, I was worried that maybe something had happened to her. She has struggled so hard with her health and losing weight.
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@AB0215 what happened to Gloria? She hasn't been around in awhile now.
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I am so sorry to hear of the loss of your family member.
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CindyJNC1963 February: Week #1 Original starting weight: 273 PW: 168.8 CW: 167.2 I decided to take a little break from the daily posting. I wasn't keeping up very well anyway. I've been doing pretty good. Journaling every day and getting my 10,000 steps in most days. Just really busy at work...and for some reason I have…