carlaringuette Member

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  • Also what type of surface are you walking on. All concrete, dirt, track, etc? May want to switch it up. I walk 10k steps daily, even on Sunday. I take a break from the gym on Sundays and Tuesdays. My shoes are Brooks and they work great for my wide foot. I walk in my subdivision mostly which is mostly concrete. Hope you…
    in Question for Daily walkers Comment by carlaringuette November 2018
  • Too late. I am hooked. I go everyday except Sunday when I just do my 10k steps. I have been at it for a month on the 15th and I am starting to see a teeny difference which is exciting! I do better when I stick to a routine. In the morning I roll out of bed and get my walk in first thing. In the evening I go straight to the…
    in Ab work - daily? Comment by carlaringuette November 2018
  • Thanks for all the tips I am still a newbie just joined the gym 3 weeks ago will have to Google some of those terms listed above. The exercises I listed were the ones that the trainer gave me when I signed up. Don't want to overdo it but want to push hard enough and my abs are my weakest point. We do the planks in the…
    in Ab work - daily? Comment by carlaringuette November 2018
  • Thanks everyone for your input. Not totally exhausted, just really, really tired and only a little achy (like I am pushing hard enough but I know my body so I'm not going to far that I get hurt (my old MO) and I am feeling a bit stronger each day. I've read that after awhile of working out the energy kicks in and you start…
    in 3 weeks in - still tired Comment by carlaringuette November 2018
  • They have a lit of oil in them which my body doesn't react well with. Tastes good but it's not worth the tummy ache 30 minutes later.
    in Grab and Go - On the Run Breakfast ideas Comment by carlaringuette November 2018
  • Those all sound great but I am allergic to eggs. Will try the eggless options and I like the muffin cup idea maybe I can find a plant based version.
    in Grab and Go - On the Run Breakfast ideas Comment by carlaringuette October 2018
  • I am 5'8" currently fluctuating between 192 and 195 I have a long way to go so I have mini goals. Most of my weight is in my abdomen. My first goal is to be in the 180's even if it's 189.9 by Thanksgiving. Weekly 1 to 2 pounds. I'm lifetime WW so I know 2 is pushing it but I'll take 1. It's not about the weight loss this…
    in 10000 Steps and the Gym - DONE Comment by carlaringuette October 2018
  • Broccoli with a compliant ranch dip recipe.
    in Vegan protein snack ideas Comment by carlaringuette October 2018
  • Exactly! Also, get what you're paying for, ask about the free training sessions. I just joined the gym last week and had my first session Friday. Now I have a full body workout. Not just guessing. Really need to find your why and set some goals. Then you will see results. Good luck on your journey!
    in Anyone have a good gym workout routine (cardio) Comment by carlaringuette October 2018
  • Thanks ya'll!
    in Newbie Logging Full body workout Comment by carlaringuette October 2018
  • I now make sure I have a couple of my favorite veggie friendly WW Smart Ones at work at all times. That will be my fall back.
    in Fast food lunch. Best option Comment by carlaringuette October 2018
  • I am a wannabe whole foods plant based person. It's still a work in progress. Definitely vegetarian at home but when we go out or to events that is still a challenge. We do the best we can. I have a lot of food allergies and I feel 100 percent better when I am on track. Went to a corporate event today and was blessed to…
    in Any Vegans? Or vegetarians out there? Comment by carlaringuette October 2018
  • Thanks ya'll!
    in Edits to food diary Comment by carlaringuette October 2018
  • Options by me are Wendy's Taco bell but we're having tacos at home tonight Chik fil a, Arby's Subway and Raising Caine's (chicken place)
    in Fast food lunch. Best option Comment by carlaringuette October 2018
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