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Geez. I just posted bragging about 140lbs in 700 days. You got me beat. Color me impressed.
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120lbs...so far.
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I've been using this app for, as of today, 630 days straight, but I only joined this community a few days ago. I actually only have one friend here so far. I've lost, as of today again, 130lbs. Honestly, I had the worst eating habits imaginable. If I can do it anyone can.
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I lost 120lbs with no exercise at all(I have started now)It's definitely all about what you eat and how much. This app was invaluable, couldn't have done it without it.
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Thank you. From the outside looking in, that would seem to be the case, but I don't FEEL like I have much self-discipline. I dunno, my shrink says that I had a hyper critical upbringing so I tend to pick apart even my successes. As far as my success with both addiction and weight loss, if I knowingly lit my house on fire,…
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Wow, from chunk to hunk.
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I get it. I look back at old pictures sometimes and I can't believe that I thought of myself as fat back then. I even thought I was fat when I was in the Army and in the best shape of my life.
