whit4kids Member

WooHoo! I exceeded my goal by 1.6 lbs. 19.6 lbs lost in three months. I call that a victory for me! I am at my lowest weight in 25 years. Still have 77 lbs to go to meet my goal. My journey so far tells me I can do it! Carol’s Weightloss Journey My Fitness Pal STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs,…

OMGoodness! I can't believe I've forgotten to post my numbers! Here they are. Carol’s Weightloss Journey My Fitness Pal STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018 CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019) Jan. 7: 229 lbs Jan. 14: 225 lbs Jan. 21: 224.2 lbs Jan. 28: 221.7 lbs…

Forgot to post this on Monday! :# Carol’s Weightloss Journey My Fitness Pal STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018 CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019) Jan. 7: 229 lbs Jan. 14: 225 lbs Jan. 21: 224.2 lbs Jan. 28: 221.7 lbs January Goal: 221 lbs January Actual: 221.7…

Carol’s Weightloss Journey My Fitness Pal STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018 CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019) Jan. 7: 229 lbs Jan. 14: 225 lbs Jan. 21: 224.2 lbs Jan. 28: 221.7 lbs January Goal: 221 lbs January Actual: 221.7 Feb. 4: 218.0 lbs (28 lbs, 84 days)…

HW: 260 lbs SW: 246 lbs CW: 217.1 lbs GW: 130 lbs I'm at Day 91 right now! Pleased with the progress I'm making though it may not be as rapid as others. This is not a competition. It is a lifestyle change and a path to a healthier life! I'm 66 years young and have "dieted" my entire adult life. I've always felt deprived…

I weigh myself daily and log it on MFP. It helps to keep me accountable.

Woo Hoo! I was within 0.7 lbs of meeting my goal this month! <3 Not too shabby. It's been a slow go process but so worth it. I'm in this for the long haul. This past weekend, we celebrated my granddaughter's 4th birthday. Amid all of the pizza, cake, cupcakes, and candy, I wasn't swayed. I loaded my own lunch to eat while…

This is what my weight loss looked like this past week. Up, down, up...then this morning I took the dive. I stick strickly to my macros, weigh and measure everything, and try to drink 1/2 my weight in water a day. My goal is to lose 1.5 lbs a week. So far I haven't been disappointed.

Updated info: STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018 CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019) Jan. 7: 229 lbs Jan. 14: 225 lbs Jan. 21: Jan. 28: January Goal: 221 lbs January Actual: :D I upped my water intake to equal 1/2 my body weight in ounces. That seemed to make the…

Thank you both for replying to my post. I appreciate the different perspectives.

Happy New Year! I'm in. My name is Carol. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018 CHALLENGE STARTING WEIGHT: 227 lbs Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: 221 lbs January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 215 lbs February Actual: Mar. 4: Mar. 11:…

Hi All! My name is Carol. I started this journey on November 13, 2018. To date, I've lost 19 pounds! I am already reaping the benefits of the keto lifestyle other than weight loss - clearer head, more energy, improved complexion. Yay. To keep me accountable, here are my stats: SW 11/13/18 246 lbs CW 227 lbs GW 130 lbs We…

I would like to join. SW 11/14/18 246 lbs CW 227 lbs GW for the New Year: 149 lbs GW for Valentine's Day: 218 lbs Happy New Year!

I lost 1 pound! I didn’t deprive myself of anything. Just had a dab of potatoes, stuffing, corn casserole, and orange jello salad. Focused on turkey and green beans. Even had a slice of pumpkin cheesecake. Ended up very satisfied. When I tracked my food, I was aghast at the number of carbs I consumed, was so ready to see a…