WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

1171820222330

Replies

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
    •1/18 - 172.2
    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    📌•1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175
    1/27 - 173.8
    📌•1/28 - 175.2
    •January 31: 176.2
    ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

    February 1: 172.8
    2/2 - 174.4
    2/3 - 174.8
    📌•2/4 - 176.4
    2/5 - 176
    2/6 - 176.6
    2/7 - 177.2
    2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
    2/10 - 178.2
    📌 2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4
    2/17 - 174.2

    📌2/18 - 173.8

    📌2/25
    •February 28:
    ●February Actual Weight Loss:


  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    January 31st 💃🏋️‍♀️🏃‍♀️💪
    Challenge SW: 145.7
    Challenge Goal APRIL 2019: 130 (LOSE 15.7 pounds, YEA)!
    Jan. 7: 144
    Jan 14: 145 (Quit Drinking - body going through changes)
    Jan. 21: 142.7
    Jan. 28: 141.2
    Jan. 31: 141.2

    January Goal: -5 pounds (140 pounds)
    January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
    Challenge Lost MTD (as of Jan 31): - 4.5 pounds

    February 💃🏋️‍♀️🏃‍♀️💪
    Challenge Jan SW: 145.7
    SW in FEB: 141.2. 💃👏🏋️‍♀️🦵🥰
    Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
    Feb. 11: 138.6 (down 1.6 from last week!)🙋‍♀️
    Feb. 18: 139.4 Up 🥶
    Feb. 25:

    February Goal: -5 pounds 136.2. On Target!

    February Actual:
    YTD: 7.1 pounds
    Feb MTD: 2.6 pound

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 pounds
    March Actual: 134

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -4 pounds
    April goal: 127!
  • jedaschultz
    jedaschultz Posts: 1,027 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
    CHALLENGE STARTING WEIGHT: 207.6

    Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
    Jan. 7: 205.6 Great week for me!
    Jan. 14: 203.8 Another great week!
    Jan. 21: 202.2 Yeah for me! Down again this week
    Jan. 28: 201.4 Very happy again this week. Sick this past week and didn't get to the gym but really watched food.

    January Goal: 201 - 6.6 lbs.
    January Actual: -6.2 lbs. close enough

    Feb. 4: 199.8 Yay for me, in the 100's. I have been here since July 2015.
    Feb. 11: 200.4 Not so good this week but that's okay I'll get back on track.
    Feb. 18: 200.4 Stayed the same but that is okay since I ate a lot of sugar and carbohydrates this week.
    Feb. 25:

    February Goal: 198.0 - 3.4 lbs.
    February Actual: -1

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: 0
    Challenge Weight loss goal: 20 lbs. 187
    Actual Weight loss for the challenge: -7.2
  • suite_lady
    suite_lady Posts: 182 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
    CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)

    Jan. 7: 156.2
    Jan. 14: 155.5
    Jan. 21: 155.8 (Dang football snacks!) Damage wasn't too bad. I can feel the water retention from all the sodium rich foods. Ok and a few drinks. LOL
    Jan. 28: 154.6 Much better :)

    January Goal:155
    January Actual: 154.6 (as of Jan 31st)

    Feb. 4: 154.5 (Too much Pizza, beer and cupcakes! Husband's birthday was the 2nd and Super Bowl the next day. I can't believe I didn't gain!!) We did workout both days before indulging! It helped!
    Feb. 11: 154.5 Busy week, taxes, winery with friends, lunches with family, I'll take it as a HUGE plus that I didn't gain anything. :)
    Feb. 18: 153.2 Back on track!
    Feb. 25:

    February Goal: 153 (I did this purposely as we are vacationing the end of Feb. I will still log, but I won't be cooking at all. We will be doing a lot of walking so hopefully that will keep the weight stable. Won't have time for the gym. Wish me luck!
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: 1.3 pounds!
    Challenge Weight loss goal: 14 pounds
    Actual Weight loss for the challenge:
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall


    145320379.png


    “The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Jan 01: starting weight 185.5

    Jan 07: 183.6

    Jan 14: 183.4

    Jan 21: 185.4

    Jan 28: 186.7 Weight was higher at the start of my week. It is working it’s way back down with the help of the cardio dancing. Diet has been on point and I’m feeling really great right now. Travel coming up on Wednesday, so I dread the restaurant bump that is likely, but I plan on just dancing it away!

    Jan 31: 186.9


    JANUARY GOAL : 177.5
    JANUARY ACTUAL: 186.9
    ……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4


    Feb 01: 186.9
    Feb 04: 186.9
    Feb 11: 186.7
    Feb 18: 188.8 V-Day carbs & luncheon. Potluck dinner. Ugg. Lots of travel in the upcoming week so it won’t look so pretty either. I’ll try to do my best but all sitting + all restaurants = disaster. The math doesn’t lie.
    Feb 25:
    Feb 28:

    FEBRUARY GOAL : 172.5
    FEBRUARY ACTUAL:
    ……………………………..TOTAL LOST IN FEBRUARY :


    Mar 01:
    Mar 04:
    Mar 11:
    Mar 18:
    Mar 25:
    Mar 31:


    MARCH GOAL : 166.0
    MARCH ACTUAL:
    ………………………………TOTAL LOST IN MARCH:

    Apr 01:
    Apr 08:
    Apr 15:
    Apr 22:
    Apr 29:
    Apr 30:

    APRIL GOAL : 158.0
    APRIL ACTUAL:
    ……………………………..TOTAL LOST IN APR:


    WEIGHT LOST SO FAR: 2.3 lb GAIN
    Challenge Weight Loss GOAL: 27.5 lbs
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 185.5
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • xrsxrs
    xrsxrs Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
    CHALLENGE STARTING WEIGHT: 151.4
    Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.

    Jan. 1: 151.4
    Jan. 7: 157
    Jan. 14: 156.6
    Jan. 21: 155.2
    Jan. 28: 152.8
    Jan. 31: 152.6

    January Goal: -4 lbs
    January Actual: +1.2 lbs

    Feb. 1: 152.4
    Feb. 4: 151.6
    Feb. 11: 156.8
    Feb. 18: 155.6
    Feb. 25:

    February Goal: -4 lbs
    February Actual: +3.2 lbs

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 lbs
    April Actual:

    Weight loss this week: 1.2 lbs
    Challenge Weight loss goal: -15 lbs
    Actual Weight gain for the challenge: 4.2 lbs
  • Xlivnfree1982
    Xlivnfree1982 Posts: 237 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs - 1/1/2019
    CHALLENGE STARTING WEIGHT:
    174.0 lbs (January 17th, 2019)

    Jan. 7: 176.6 lbs
    Jan. 14: 174.0 lbs
    Jan. 21: 173.6 lbs
    Jan. 28: 169.8 lbs

    Weight Lost For These Weeks: - 6.8 lbs
    January Goal: 175 lbs
    January Actual: 169.8 lbs

    Feb. 4: 167.9 lbs
    Feb. 11: 166.3 lbs
    Feb. 18: 167.1 lbs
    Feb. 25:

    Weight Lost For These Weeks:
    February Goal: 170 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    Weight Lost For These Weeks:
    March Goal: 165 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    Weight Lost For These Weeks:
    April Goal: 160 lbs
    April Actual:

    Weight Lost For These Weeks:
    Challenge Weight loss goal: 16.6 lbs
    Actual Weight loss for the challenge
  • Aine8046
    Aine8046 Posts: 2,122 Member
    CHALLENGE STARTING WEIGHT: 181.2

    Jan. 7: 181.2
    Jan. 14: 176.8
    Jan. 21: 175.2
    Jan. 28: 172.0 :)

    January Goal: 172
    January Actual: 172

    Feb. 4: 171.8
    Feb. 11: 169.4
    Feb. 18: 172.8 boo :(
    Feb. 25:

    February Goal: 166
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:


  • buxbert
    buxbert Posts: 244 Member
    I have been here for a while and try to figure out what keeps me from being successful when it comes to getting healthy and also what would be the tools I could use to keep me going.

    I cannot find my starting post from sometime January anymore so here's another one from today on:

    Feb. 11: 90.1 kg
    Feb. 18: 88.8 kg
    Feb. 25:

    February Goal: 89
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: 1.3 kg
    Challenge Weight loss goal: 5.2 kg
    Actual Weight loss for the challenge:
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
    CHALLENGE STARTING WEIGHT: 235.2

    Jan. 8: 235.2
    Jan. 15: 231.5
    Jan. 22: 231.3
    Jan. 29: 231

    January Goal: 229
    January Actual: 231

    Feb. 5: 225.3
    Feb. 12: 221.8
    Feb. 19: 224.9
    Feb. 26:

    February Goal: 221
    February Actual:

    Mar. 5:
    Mar. 12:
    Mar. 19:
    Mar. 26:

    March Goal: 213
    March Actual:

    Apr. 2:
    Apr. 9:
    Apr. 16:
    Apr. 23:
    Apr. 30:

    April Goal: 203
    April Actual:

    Weight lost this week: :neutral: gained 3.1 pounds :neutral: I knew it was coming because of my stress eating. Now I have to work harder to make up for the damage I caused this past week.
    Challenge Weight loss goal: 32.2
    Actual Weight loss for the challenge:
  • chardonais21
    chardonais21 Posts: 218 Member
    edited February 2019
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
    CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs

    January Goal: 176lbs
    January Actual: 182.4


    Feb. 4: 182.2
    Feb. 11: 182.1
    Feb. 18: 182.5
    Feb. 25:

    Adjusted February Goal: 175.3lbs
    Original February Goal: 168.9lbs
    February Actual:

    March Goal: 161.9lbs
    March Actual:

    April Goal: 154.9lbs
    April Actual:


    Weight lost this week: +0.4
    Challenge Weight loss goal: 154.9lbs (28.2lbs)
    Actual Weight loss for the challenge: (-0.6)
  • MrsKGrady
    MrsKGrady Posts: 276 Member
    Starting Weight: 263.8

    Jan. 7: -0.4 (263.4)
    Jan. 14: -2.2 (261.2)
    Jan. 21: -0.6 (260.6)
    Jan. 28: -2 (258.6)

    January Goal: -4
    January Actual: -5.2

    Feb. 4: +2.6 (261.2)
    Feb. 11: -.4 (260.8)
    Feb. 18: -.8 (260.0)
    Feb. 25:

    February Goal: -4
    February Actual: +1.4

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -5
    April Actual:

    Weight lost this week: -.8
    Challenge Weight loss goal: -17
    Actual Weight loss for the challenge: -3.8

  • MsArriabella
    MsArriabella Posts: 469 Member
    STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

    CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

    Jan 7: 171.8
    Jan 14: 172.0
    Jan 21: 173.4
    Jan 28: 170.6

    JANUARY GOAL: 170.0
    JANUARY ACTUAL: 170.6

    Feb 4: 170.8 - Was under 170 all week :neutral:
    Feb 11: 168.8
    Feb 18: 169.0
    Feb 25:

    FEBRUARY GOAL: 165.0
    FEBRUARY ACTUAL:

    Mar 4:
    Mar 11:
    Mar 18:
    Mar 25:

    MARCH GOAL: 160.0
    MARCH ACTUAL:

    Apr 1:
    Apr 8:
    Apr 15:
    Apr 22:
    Apr 29:

    APRIL GOAL: 155.0
    APRIL ACTUAL:

    WEIGHT LOST THIS WEEK: -.2

    CHALLENGE WEIGHT LOSS GOAL: 155.0

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • Roxmom66
    Roxmom66 Posts: 297 Member
    Roxmom, age 66, 5’ 2”

    OSW: 228
    UGW: 170
    CSW:: 201.4 (Jan. 1, 2019)

    Jan. 7. 198.8
    Jan. 14. 201.8
    Jan. 21. 200.8
    Jan. 28. 196.4

    January loss: -2.4

    Feb. 4. 195.4
    Feb. 11. 193.4
    Feb 18 DNW away
    Feb 25

    February loss: -


    Total weight loss for challenge: 8 lbs
  • ferlin43
    ferlin43 Posts: 39 Member
    STARTING WEIGHT: 183.6

    Jan. 7: 182.4
    Jan. 14: 181.6
    Jan. 21: 180.4
    Jan. 28: 179.6

    January Goal: 179.6
    January Actual: 179.6

    Feb. 4: 179.6
    Feb. 11: 179.0
    Feb. 18: 177.4
    Feb. 25:

    February Goal: 175
    February Actual: 2.2 lb so far
  • angmarie28
    angmarie28 Posts: 2,895 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
    CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

    Jan. 9:155
    Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
    Jan. 23:155.2
    Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

    January Goal:149
    January Actual:154.2

    Feb. 6:152.8
    Feb. 14:152.8
    Feb. 18:STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
    CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

    Jan. 9:155
    Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
    Jan. 23:155.2
    Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

    January Goal:149
    January Actual:154.2

    Feb. 6:152.8
    Feb. 14:152.8
    Feb. 18:153(so due for a whoosh, its coming)
    Feb. 25:

    February Goal:148
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:143
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:139
    April Actual:

    Weight lost this week:0 lbs
    Challenge Weight loss goal:18lbs
    Actual Weight loss for the challenge:
  • Ardael
    Ardael Posts: 244 Member
    STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
    CHALLENGE STARTING WEIGHT: 138.7

    .oO*Oo.
    JAN 7: 137.3
    JAN 14: 136.5
    JAN 21: 136.4
    JAN 28: 135.1
    JAN GOAL: - 1.5
    JAN ACTUAL: -3.6
    .oO*Oo.
    FEB 4 : very bad PMS no way I’d step on a scale !
    FEB 11: 135.1
    FEB 18: 132.9
    FEB 25:

    FEB GOAL : -1.5
    FEB ACTUAL: 2.2
    .oO*Oo.
    MAR 4:
    MAR 11:
    MAR 18:
    MAR 25:

    MAR GOAL: -1.5
    MAR ACTUAL:
    .oO*Oo.
    APR 1
    APR 8:
    APR 15:
    APR 22:
    APR 29:

    APR GOAL: -1.5
    APR ACTUAL:
    .oO*Oo.
    Weight lost this week: 2.2
    After stagnation that’s what I was hoping for. Big drop in the space of a week though. I’m a bit exhausted and therefore had to slack on the exercise a bit.
    Goal weight for challenge: 132.7
    Actual weight lost for challenge: 5.8/6
  • yazo007
    yazo007 Posts: 2 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Feb 21, 2019
    CHALLENGE STARTING WEIGHT: 135lb

    Feb. 4:
    Feb. 11:
    Feb. 21: 135lb
    Feb. 25:

    February Goal: 128lb
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • laureljenn
    laureljenn Posts: 267 Member
    CHALLENGE STARTING WEIGHT: 188 on 1/2/19

    Jan. 7: 182
    Jan. 14: 180.2
    Jan. 21: 177.2
    Jan. 28: 172.4

    January Goal: -8
    January Actual: -15.6

    Feb. 4: 174.8
    Feb. 11: 171.8
    Feb. 18: 174
    Feb. 25:

    February Goal: -8
    February Actual: +2.4

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: +2.2
    Challenge Weight loss goal: 150
    Actual Weight loss for the challenge: 14
  • whit4kids
    whit4kids Posts: 15 Member
    Forgot to post this on Monday! :#
    Carol’s Weightloss Journey
    My Fitness Pal

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018
    CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019)

    Jan. 7: 229 lbs
    Jan. 14: 225 lbs
    Jan. 21: 224.2 lbs
    Jan. 28: 221.7 lbs

    January Goal: 221 lbs
    January Actual: 221.7

    Feb. 4: 218.0 lbs (28 lbs, 84 days)
    Feb. 11: 217.1 lbs (28.9 lbs 91 days)
    Feb. 18: 216.4 lbs (29.6 lbs 98 days)
    Feb. 25:

    February Goal: 215 lbs
    February Actual:
  • 171lake
    171lake Posts: 894 Member
    edited February 2019
    STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
    CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19

    Jan. 9: 163.7
    Jan. 16: 163
    Jan. 23: 162.3
    Jan. 30: 160.2

    January Goal: 160 (5.6 lbs lost)
    January Actual:160.2 (5.4 lbs lost)

    Feb. 6: 159.4
    Feb. 14: 157.6
    Feb. 21 156.4
    Feb. 28:

    February Goal: 155 (5.2 lbs lost)
    February Actual:

    Mar. 6:
    Mar. 13
    Mar. 20
    Mar. 27:
    Mar. 31:

    March Goal: 152
    March Actual:

    Apr. 3:
    Apr. 10:
    Apr. 17:
    Apr. 24:
    Apr. 30

    April Goal: 148
    April Actual:

    Weight lost this week: 1.2 lbs
    Challenge Weight Loss Total as of 2/21/19: 9.2 lbs
    Challenge Weight loss goal: 18 lbs
    Actual Weight loss for the challenge:
  • Xlivnfree1982
    Xlivnfree1982 Posts: 237 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs - 1/1/2019
    CHALLENGE STARTING WEIGHT:
    174.0 lbs (January 17th, 2019)

    Jan. 7: 176.6 lbs
    Jan. 14: 174.0 lbs
    Jan. 21: 173.6 lbs
    Jan. 28: 169.8 lbs

    Weight Lost For These Weeks: - 6.8 lbs
    January Goal: 175 lbs
    January Actual: 169.8 lbs

    Feb. 4: 167.9 lbs
    Feb. 11: 166.3 lbs
    Feb. 18: 167.1 lbs
    Feb. 25:

    Weight Lost For These Weeks:
    February Goal: 170 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    Weight Lost For These Weeks:
    March Goal: 165 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    Weight Lost For These Weeks:
    April Goal: 160 lbs
    April Actual:

    Weight Lost For These Weeks:
    Challenge Weight loss goal: 16.6 lbs
    Actual Weight loss for the challenge
  • sdudley08
    sdudley08 Posts: 32 Member
    I still have Gastritis, which is awful, but on the plus side, I've lost 3 pounds. So there is that.
    Jan 7th - 163 Lbs
    Jan 17th - 162.6
    Jan 24th - 162.1
    Jan 30th –
    January Goal -2.5 pounds
    January Actual –.9 pounds

    Feb 6th –
    Feb 13th – 158.9
    Feb 20th – 160.8
    Feb 27 –
    February Goal -2.5 pounds
    February Actual

    March 6th –
    March 13th –
    March 20th –
    March 27th –
    March Goal -2.5 pounds
    March Actual

    April 3rd -
    April 10th -
    April 17th -
    April 24th -
    April Goal -2.5 pounds
    April Actual

    Overall goal to lose: -10 pounds
  • KareninLux
    KareninLux Posts: 1,413 Member
    Month break on holiday - up two lbs. But I am back here!

    Feb 17: 169.5
    Feb 22: 165 lbs - water weight coming off but I will take it! Good to be back in control again!
    Feb 25:
    Feb 28:
    Mar 01:
    Mar 04:
    Mar 11:
    Mar 18:
    Mar 25:
    Mar 31:
    Apr 01:
    Apr 08:
    Apr 15:
    Apr 22:
    Apr 29:
    Apr 30:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
    CHALLENGE STARTING WEIGHT: 213.75

    Ammended dates as my weigh day is Fridays :)

    Jan. 4: 213.75
    Jan. 11: 208.25
    Jan. 18: 205.50
    Jan. 25: 212.50

    January Goal: 200.00
    January Actual: 212.50

    Feb. 1: 209.50
    Feb. 8: 205.00
    Feb. 15: 202.25
    Feb. 22: 202.25

    February Goal: 195.00
    February Actual: 202.25
    10.25lbs loss

    Mar. 1:
    Mar. 8:
    Mar. 15:
    Mar. 22
    Mar, 29::

    March Goal: 185.00
    March Actual:

    Apr. 5:
    Apr. 12:
    Apr. 19:
    Apr. 26:

    April Goal: 175.00
    April Actual:

    Weight lost this week: -2.75lbs
    Challenge Weight loss goal: 38.00lbs
    Actual Weight loss for the challenge: 12.00bs
  • charlie9er
    charlie9er Posts: 272 Member
    CSW: 196.0
    (I weigh in on Wednesday’s so changed my dates 😬)

    Jan 02: 196.0
    Jan 09: 196.0
    Jan 16: 195.2
    Jan 23: 193.0
    Jan 30: 191.4

    January Goal: 192.0
    January Actual: 191.4 🎉👍🏽🎉👍🏽🎉👍🏽🎉

    Feb. 06: 192.2
    Feb. 13: 192.0
    Feb. 20: 191.4
    Feb. 27:

    February Goal: 189.9
    February Actual:

    Mar. 06:
    Mar. 13:
    Mar. 20:
    Mar. 27:

    March Goal:
    March Actual:

    Apr. 03:
    Apr. 10:
    Apr. 17:
    Apr. 24:

    April Goal:
    April Actual:

    Challenge Weight loss goal: 5lbs
    Actual Weight loss for the challenge:
  • dlhollin1
    dlhollin1 Posts: 701 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):294 1-1-16
    CHALLENGE STARTING WEIGHT: 273.3

    Jan. 7: 273.3 Ready to do some good, slow and steady......
    Jan. 14: 271.1 down two im happy about that. 1 or 2 pounds off this week is the goal.
    Jan. 21: 271.0 didnt move the needle this week, next week will be much better
    Jan. 28: 269.8 making some progress yay

    January Goal:269.3
    January Actual: 269.8

    Feb. 4: 269.0
    Feb. 11: 270.0
    Feb. 18: 272.0 back from vacation
    Feb. 22: 268.1 back on track, eating much healthier
    Feb. 28:

    February Goal: 264.3
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 259.0
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:253.0
    April Actual:

    Weight lost this week: -1.1
    Challenge Weight loss goal: 20 lbs
    Actual Weight loss for the challenge: -5.2
  • corriepelc
    corriepelc Posts: 2,088 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
    CHALLENGE STARTING WEIGHT:159.8


    Jan. 7: 157.2 (-2.6) -- YEEESSS!!! I worked so hard this last week and it showed up on the scale! :D
    Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March. :D
    Jan. 21: 155 (-2.6) YEEESSS!!!! *throws confetti* *does happy dance* Just goes to show what tracking everything you eat and focusing can do. I also got to run outside today for the first time in three weeks -- no knee pain after 5 miles. Now I've got two months to get my stamina back up for my next half marathon.
    Jan. 28: 154.4 (-0.6) And the downward trend continues! :D So happy! The plan my sports nutritionist put me on is really working. It's obvious my body is finally getting enough fuel for my workouts and is no longer going into starvation mode, causing it to hold on to what it's got and not lose. Plus I've been making great choices and literally working my butt off. It's all paying off!

    January Goal: -3 (156.8)
    January Actual: -5.4 (154.4) (as of 1/26/19)


    Feb. 4: 155 (+0.6) Up a smidge. I'm not really bummed -- I believe that's from the frozen pizza I had for dinner last night. Shouldn't have done that the night before a weigh in. Easily fixable -- here's to a loss next week!
    Feb. 11: 154 (-1.0) Woot! Lost the little bit I gained last week, and then some. :D
    Feb. 18: 154 (0.0) Maintained this week and I'm totally fine with that, especially since I had a bit more sugar than usual this week. Hopefully I'll get a loss next week to hit my February goal -- only need to lose 0.2 to make that happen.
    Feb. 25: 152.2 (-1.8) :O I'm in shock right now! This was TOM week for me and I normally don't lose that week. I ate a bit more sugar than normal, so I was sure I was going to gain. Maybe it shocked my system into losing? Don't know, but I'll take it! :D

    February Goal: -3 (153.8)
    February Actual: -2.2 (152.2)


    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -3 (150.8)
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 (147.8)
    April Actual:

    Weight lost this week: : -1.8 (as of 2/23/19)
    Challenge Weight loss goal: : -12
    Actual Weight loss for the challenge: -7.6 (as of 2/23/19)
This discussion has been closed.