WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

Amin92

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs August 2013
CHALLENGE STARTING WEIGHT: 215.8lbs

Jan. 7: 215.8lbs
Jan. 14: 213.8lbs
Jan. 21: 213lbs
Jan. 28: 213.6lbs

January Goal: 208lbs
January Actual: 213.6lbs

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 210lbs
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: +0.6lbs
Challenge Weight loss goal: 195lbs
Actual Weight loss for the challenge: 2.2lbs

AnnMarieThomas91

So need this to keep myself going ...

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): joined back in Oct 18 I think and was about 252 lb
CHALLENGE STARTING WEIGHT:250 (Jan 2nd)

Jan. 7: 250
Jan. 14:246
Jan. 21:242
Jan. 28:246

January Goal: didn set one
January Actual: 246lb

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 238lb
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:228lb
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 218lb
April Actual:

Weight lost this week: 0
Challenge Weight loss goal: 32lb
Actual Weight loss for the challenge: so far 4lb

pizzafruit

STARTING WEIGHT AND DATE WITH MFP - I originally joined weighing in the 280s in the Spring of 2010
CHALLENGE STARTING WEIGHT - 263.3

Jan. 7: 263.2
Jan. 14: 262.2
Jan. 21: 263.8 - Too many carbs and not enough consistent weighing and measuring. Onward and downward!
Jan. 28: 265.0 - Reading the Beck Diet Solution and using the workbook. I need to reshape my thinking.

January Goal: 258 to 259
January Actual: +1.2


Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 254 to 255
February Actual:


Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 250 to 251
March Actual:


Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 246 to 247
April Actual:

Weight loss this week: no loss for January. Up+1.8
Challenge weight loss goal: 16 to 19 lbs.
Actual weight loss for this challenge:

nikkit321

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't remember, many years and +/-
CHALLENGE STARTING WEIGHT: 160.0

Jan. 7: 160.0 - was 155 right before Christmas so a definite holiday bounce. Plus indulging in gluten which isn't good for me.
Jan. 14: 156.4 - glad to lose the bloat from gluten and holiday indulgences.
Jan. 21: 156.2 - irritating because yesterday I was 155.4...but I did have sugar and gluten over the weekend so really not a surprise to be +.
Jan. 28: 161.0 - my own fault, lots of sugar and gluten last week. Complete fail for January but I will do well in February.

January Goal: 155
January Actual: 161

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 155
February Actual:

Weight lost this week:
Challenge Weight loss goal: 140 (stretch goal of 135, which would be my GW)
Actual Weight loss for the challenge:

wannabesmaller2017

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
CHALLENGE STARTING WEIGHT: 189

Jan. 7: 191 (well that stinks)
Jan. 14: 189.2
Jan. 21: 187.6
Jan. 28: 186.7

January Goal: 181
January Actual: 186.7 (I’m going to have to adjust my numbers for the rest of this challenge)

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 179
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 173
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 165
April Actual:

Weight lost this week: 0.9
Challenge Weight loss goal: 24lbs
Actual Weight loss for the challenge: 2.3

NuggetBrain

STARTING WEIGHT: 290
CHALLENGE STARTING WEIGHT: 273

Jan. 7: 271.8
Jan. 14: 270.6
Jan. 21: 269
Jan. 28: 268

January Goal: -6
January Actual: -5

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -8
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -8
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -8
April Actual:

Weight lost this week: 1
Challenge Weight loss goal: 30 pounds
Actual Weight loss for the challenge: 5

Roxmom66

CHALLENGE STARTING WEIGHT: 201.4

Jan. 7: 198.8
Jan. 14: 201.8
Jan. 21: 201.2
Jan. 28: 197.0

January Goal: 194.9
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: -3.8
Challenge Weight loss goal: 3
Actual Weight loss for the challenge: -1.8

successes: usually, I am fairly lazy on weekends, and end up on Monday with a gain from Friday’s weight. Not this weekend though! Stayed focused on food and water and the result is a loss. I really have to extend my good eating habits through the weekends if I want success.
Challenges: to stay on track ALL week!

xrsxrs

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.

Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21: 155.2
Jan. 28: 152.8

January Goal: -4 lbs
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -4 lbs
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -4 lbs
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -3 lbs
April Actual:

Weight loss this week: 2.4 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight gain for the challenge: 1.4 lbs

suite_lady

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)

Jan. 7: 156.2
Jan. 14: 155.5
Jan. 21: 155.8 (Dang football snacks!) Damage wasn't too bad. I can feel the water retention from all the sodium rich foods. Ok and a few drinks. LOL
Jan. 28: 154.6 Much better

January Goal:155
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: -1.2 pounds!
Challenge Weight loss goal: 14 pounds
Actual Weight loss for the challenge:

MsArriabella

STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

Jan 7: 171.8
Jan 14: 172.0
Jan 21: 173.4
Jan 28: 170.6

JANUARY GOAL: 170.0
JANUARY ACTUAL: 170.6

Feb 4:
Feb 11:
Feb 18:
Feb 25:

FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL: 160.0
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL: 155.0
APRIL ACTUAL:

WEIGHT LOST THIS WEEK: -1.4

CHALLENGE WEIGHT LOSS GOAL: 155.0

ACTUAL WEIGHT LOSS FOR CHALLENGE:

deepwoodslady

@NuggetBrain , @nalagala, @AustinRuadhain, @laureljenn, @bryony_bby, @Slivnfree1982 WTG on your massive weight losses this month. Congrats to you & all others who crushed your goals or stayed on a losing path!

@ChrysalisCove Welcome!

@penguinstuff MFP is a wonderful anonymous place which also makes it a "safe" place for all. Feel free to unload anytime you need support. We are all about health in general. Not just physical health but emotional health too. We are here for you whenever you need us. It's okay to lean on those who care, and we care. Praying for you & for your bundle of joy as well. It may help to write a journal or to use this place as a journal when needed. You'll get lots of support from all these wonderful people, and from me. My very best to you.

deepwoodslady

Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall





“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

Jan 01: starting weight 185.5

Jan 07: 183.6

Jan 14: 183.4

Jan 21: 185.4

Jan 28: 186.7 Weight was higher at the start of my week. It is working it’s way back down with the help of the cardio dancing. Diet has been on point and I’m feeling really great right now. Travel coming up on Wednesday, so I dread the restaurant bump that is likely, but I plan on just dancing it away!

Jan 31:


JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:


Feb 01:
Feb 04:
Feb 11:
Feb 18:
Feb 25:
Feb 28:

FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :


Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:


MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:

Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:

APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:


WEIGHT LOST SO FAR: 1.2 lb GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD

Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD

CHALLENGE FINAL NOTES:

peachvine29

Highest Weight and Date: 200 lbs. on 1/31/17
Challenge Starting Weight 146.6 lbs. on 12/31/18

January 7th: 148.6 lbs.
January 14th: 150.6 lbs.
January 21st: 146.6 lbs.
January 28th: 147.8 lbs.

January Goal: 142.6 lbs.
January Actual: 147.8 lbs.

February 4th:
February 11th:
February 18th:
February 25th:

February Goal: 143.8 lbs.
February Actual:

March 4th:
March 11th:
March 18th:
March 25th:

March Goal: 139.8 lbs.
March Actual:

April 1st:
April 8th:
April 15th:
April 22nd:
April 29th:

April Goal: 134.8 lbs.
April Actual:

Weight Lost This Week: +1.2 lbs.
Actual Weight Loss for Challenge: +1.2 lbs.

Challenge Weight Goal: 134.8 lbs.
Today's Weight: 147.8 lbs.
Lbs. To Lost: 13 lbs.
Weeks Remaining: 13 Weeks

chardonais21

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs

Jan. 7: 183.0
Jan. 14: 183.5
Jan. 21: NO W/IN
Jan. 28: 183.0

January Goal: 176lbs (-7.1/28.2)
January Actual:

February Goal: 168.9lbs (-14.2/28.2)
February Actual:

March Goal: 161.9lbs (-21.2/28.2)
March Actual:

April Goal: 154.9lbs (-28.2lbs)
April Actual:


Weight lost this week: (-0.5)
Challenge Weight loss goal: 154.9lbs (28.2lbs)
Actual Weight loss for the challenge: (-0.1)

Ardael

STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 138.7

.oO*Oo.

JAN 7: 137.3
JAN 14: 136.5
JAN 21: 136.4
JAN 28: 135.1
JAN GOAL: - 1.5
JAN ACTUAL: -3.6

.oO*Oo.

FEB 4 :
FEB 11:
FEB 18:
FEB 25:

FEB GOAL : -1.5
FEB ACTUAL:

.oO*Oo.

MAR 4:
MAR 11:
MAR 18:
MAR 25:

MAR GOAL: -1.5
MAR ACTUAL:

.oO*Oo.

APR 1
APR 8:
APR 15:
APR 22:
APR 29:

APR GOAL: -1.5
APR ACTUAL:

.oO*Oo.

Weight lost this week: -1.3
A drop but actually combined with last week it’s consistent enough. Happy though
Goal weight for challenge: 132.7
Actual weight lost for challenge: 3.6/6

kmfeig87

My name is Trina

Female 5'4.5" 53 years old
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
(Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!

CHALLENGE STARTING WEIGHT: 154 lbs

Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
Jan. 21: 154 Bouncing around
Jan. 28: 151.5

January Goal: 149 (-5)
January Actual: 151.5 (-2.5)

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -4 (145)
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -4 (141)
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -4 (137)
April Actual:

Weight lost this week:
Challenge Weight loss goal: 137 (-17)
Actual Weight loss for the challenge:

dwood1231

Winter weight loss

CHALLENGE STARTING WEIGHT: 295.8 on 1/1/19

Jan 7: 293.2
Jan 14: 289
Jan 21: 286
Jan 28: 285

JANUARY GOAL: 290.8
JANUARY ACTUAL: -8.8

Feb 4:
Feb 11:
Feb 18:
Feb 25:

FEBRUARY GOAL:
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL:
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL:
APRIL ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 20# 275.8

ACTUAL WEIGHT LOSS FOR CHALLENGE:

autumnsnow786

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180
CHALLENGE STARTING WEIGHT: 159

Jan. 7: 156
Jan. 14: 154
Jan. 21: 154
Jan. 28: 151.8

January Goal: 150
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

rvaugh07

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):252
CHALLENGE STARTING WEIGHT:241.8

Jan. 7:241.8
Jan. 14:233.4
Jan. 21:231.2
Jan. 28:229.0

January Goal: 231.8
January Actual:229

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:219
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:209
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:199
April Actual:

Weight lost this week:2.2
Challenge Weight loss goal:~45
Actual Weight loss for the challenge:12.8

Aine8046

CHALLENGE STARTING WEIGHT: 181.2

Jan. 7: 181.2
Jan. 14: 176.8
Jan. 21: 175.2
Jan. 28: 172.0

January Goal: 172
January Actual: 172

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 165
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual: