WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

Legacy_Dream_Legend

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2

Jan. 8: 235.2
Jan. 15: 231.5
Jan. 22: 231.3
Jan. 29: 231

January Goal: 229
January Actual: 231

Feb. 5: 225.3
Feb. 12: 221.8
Feb. 19: 224.9
Feb. 26:

February Goal: 221
February Actual:

Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:

March Goal: 213
March Actual:

Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:

April Goal: 203
April Actual:

Weight lost this week: gained 3.1 pounds I knew it was coming because of my stress eating. Now I have to work harder to make up for the damage I caused this past week.
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge:

chardonais21

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs

January Goal: 176lbs
January Actual: 182.4


Feb. 4: 182.2
Feb. 11: 182.1
Feb. 18: 182.5
Feb. 25:

Adjusted February Goal: 175.3lbs
Original February Goal: 168.9lbs
February Actual:

March Goal: 161.9lbs
March Actual:

April Goal: 154.9lbs
April Actual:


Weight lost this week: +0.4
Challenge Weight loss goal: 154.9lbs (28.2lbs)
Actual Weight loss for the challenge: (-0.6)

MrsKGrady

Starting Weight: 263.8

Jan. 7: -0.4 (263.4)
Jan. 14: -2.2 (261.2)
Jan. 21: -0.6 (260.6)
Jan. 28: -2 (258.6)

January Goal: -4
January Actual: -5.2

Feb. 4: +2.6 (261.2)
Feb. 11: -.4 (260.8)
Feb. 18: -.8 (260.0)
Feb. 25:

February Goal: -4
February Actual: +1.4

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -4
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -5
April Actual:

Weight lost this week: -.8
Challenge Weight loss goal: -17
Actual Weight loss for the challenge: -3.8

MsArriabella

STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

Jan 7: 171.8
Jan 14: 172.0
Jan 21: 173.4
Jan 28: 170.6

JANUARY GOAL: 170.0
JANUARY ACTUAL: 170.6

Feb 4: 170.8 - Was under 170 all week
Feb 11: 168.8
Feb 18: 169.0
Feb 25:

FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL: 160.0
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL: 155.0
APRIL ACTUAL:

WEIGHT LOST THIS WEEK: -.2

CHALLENGE WEIGHT LOSS GOAL: 155.0

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Roxmom66

Roxmom, age 66, 5’ 2”

OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)

Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4

January loss: -2.4

Feb. 4. 195.4
Feb. 11. 193.4
Feb 18 DNW away
Feb 25

February loss: -


Total weight loss for challenge: 8 lbs

ferlin43

STARTING WEIGHT: 183.6

Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6

January Goal: 179.6
January Actual: 179.6

Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25:

February Goal: 175
February Actual: 2.2 lb so far

angmarie28

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

Jan. 9:155
Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
Jan. 23:155.2
Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

January Goal:149
January Actual:154.2

Feb. 6:152.8
Feb. 14:152.8
Feb. 18:STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

Jan. 9:155
Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
Jan. 23:155.2
Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

January Goal:149
January Actual:154.2

Feb. 6:152.8
Feb. 14:152.8
Feb. 18:153(so due for a whoosh, its coming)
Feb. 25:

February Goal:148
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:143
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:139
April Actual:

Weight lost this week:0 lbs
Challenge Weight loss goal:18lbs
Actual Weight loss for the challenge:

Ardael

STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 138.7

.oO*Oo.

JAN 7: 137.3
JAN 14: 136.5
JAN 21: 136.4
JAN 28: 135.1
JAN GOAL: - 1.5
JAN ACTUAL: -3.6

.oO*Oo.

FEB 4 : very bad PMS no way I’d step on a scale !
FEB 11: 135.1
FEB 18: 132.9
FEB 25:

FEB GOAL : -1.5
FEB ACTUAL: 2.2

.oO*Oo.

MAR 4:
MAR 11:
MAR 18:
MAR 25:

MAR GOAL: -1.5
MAR ACTUAL:

.oO*Oo.

APR 1
APR 8:
APR 15:
APR 22:
APR 29:

APR GOAL: -1.5
APR ACTUAL:

.oO*Oo.

Weight lost this week: 2.2
After stagnation that’s what I was hoping for. Big drop in the space of a week though. I’m a bit exhausted and therefore had to slack on the exercise a bit.
Goal weight for challenge: 132.7
Actual weight lost for challenge: 5.8/6

yazo007

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Feb 21, 2019
CHALLENGE STARTING WEIGHT: 135lb

Feb. 4:
Feb. 11:
Feb. 21: 135lb
Feb. 25:

February Goal: 128lb
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

laureljenn

CHALLENGE STARTING WEIGHT: 188 on 1/2/19

Jan. 7: 182
Jan. 14: 180.2
Jan. 21: 177.2
Jan. 28: 172.4

January Goal: -8
January Actual: -15.6

Feb. 4: 174.8
Feb. 11: 171.8
Feb. 18: 174
Feb. 25:

February Goal: -8
February Actual: +2.4

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: +2.2
Challenge Weight loss goal: 150
Actual Weight loss for the challenge: 14

whit4kids

Forgot to post this on Monday!
Carol’s Weightloss Journey
My Fitness Pal

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 246 lbs, November 13, 2018
CHALLENGE STARTING WEIGHT: 227 lbs (January 1, 2019)

Jan. 7: 229 lbs
Jan. 14: 225 lbs
Jan. 21: 224.2 lbs
Jan. 28: 221.7 lbs

January Goal: 221 lbs
January Actual: 221.7

Feb. 4: 218.0 lbs (28 lbs, 84 days)
Feb. 11: 217.1 lbs (28.9 lbs 91 days)
Feb. 18: 216.4 lbs (29.6 lbs 98 days)
Feb. 25:

February Goal: 215 lbs
February Actual:

171lake

STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19

Jan. 9: 163.7
Jan. 16: 163
Jan. 23: 162.3
Jan. 30: 160.2

January Goal: 160 (5.6 lbs lost)
January Actual:160.2 (5.4 lbs lost)

Feb. 6: 159.4
Feb. 14: 157.6
Feb. 21 156.4
Feb. 28:

February Goal: 155 (5.2 lbs lost)
February Actual:

Mar. 6:
Mar. 13
Mar. 20
Mar. 27:
Mar. 31:

March Goal: 152
March Actual:

Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
Apr. 30

April Goal: 148
April Actual:

Weight lost this week: 1.2 lbs
Challenge Weight Loss Total as of 2/21/19: 9.2 lbs
Challenge Weight loss goal: 18 lbs
Actual Weight loss for the challenge:

Xlivnfree1982

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs - 1/1/2019
CHALLENGE STARTING WEIGHT:
174.0 lbs (January 17th, 2019)

Jan. 7: 176.6 lbs
Jan. 14: 174.0 lbs
Jan. 21: 173.6 lbs
Jan. 28: 169.8 lbs

Weight Lost For These Weeks: - 6.8 lbs
January Goal: 175 lbs
January Actual: 169.8 lbs

Feb. 4: 167.9 lbs
Feb. 11: 166.3 lbs
Feb. 18: 167.1 lbs
Feb. 25:

Weight Lost For These Weeks:
February Goal: 170 lbs
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

Weight Lost For These Weeks:
March Goal: 165 lbs
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

Weight Lost For These Weeks:
April Goal: 160 lbs
April Actual:

Weight Lost For These Weeks:
Challenge Weight loss goal: 16.6 lbs
Actual Weight loss for the challenge

sdudley08

I still have Gastritis, which is awful, but on the plus side, I've lost 3 pounds. So there is that.
Jan 7th - 163 Lbs
Jan 17th - 162.6
Jan 24th - 162.1
Jan 30th –
January Goal -2.5 pounds
January Actual –.9 pounds

Feb 6th –
Feb 13th – 158.9
Feb 20th – 160.8
Feb 27 –
February Goal -2.5 pounds
February Actual

March 6th –
March 13th –
March 20th –
March 27th –
March Goal -2.5 pounds
March Actual

April 3rd -
April 10th -
April 17th -
April 24th -
April Goal -2.5 pounds
April Actual

Overall goal to lose: -10 pounds

KareninLux

Month break on holiday - up two lbs. But I am back here!

Feb 17: 169.5
Feb 22: 165 lbs - water weight coming off but I will take it! Good to be back in control again!
Feb 25:
Feb 28:
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:

Tracie_Lord

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75

Ammended dates as my weigh day is Fridays

Jan. 4: 213.75
Jan. 11: 208.25
Jan. 18: 205.50
Jan. 25: 212.50

January Goal: 200.00
January Actual: 212.50

Feb. 1: 209.50
Feb. 8: 205.00
Feb. 15: 202.25
Feb. 22: 202.25

February Goal: 195.00
February Actual: 202.25
10.25lbs loss

Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22
Mar, 29::

March Goal: 185.00
March Actual:

Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:

April Goal: 175.00
April Actual:

Weight lost this week: -2.75lbs
Challenge Weight loss goal: 38.00lbs
Actual Weight loss for the challenge: 12.00bs

charlie9er

CSW: 196.0
(I weigh in on Wednesday’s so changed my dates 😬)

Jan 02: 196.0
Jan 09: 196.0
Jan 16: 195.2
Jan 23: 193.0
Jan 30: 191.4

January Goal: 192.0
January Actual: 191.4 🎉👍🏽🎉👍🏽🎉👍🏽🎉

Feb. 06: 192.2
Feb. 13: 192.0
Feb. 20: 191.4
Feb. 27:

February Goal: 189.9
February Actual:

Mar. 06:
Mar. 13:
Mar. 20:
Mar. 27:

March Goal:
March Actual:

Apr. 03:
Apr. 10:
Apr. 17:
Apr. 24:

April Goal:
April Actual:

Challenge Weight loss goal: 5lbs
Actual Weight loss for the challenge:

dlhollin1

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):294 1-1-16
CHALLENGE STARTING WEIGHT: 273.3

Jan. 7: 273.3 Ready to do some good, slow and steady......
Jan. 14: 271.1 down two im happy about that. 1 or 2 pounds off this week is the goal.
Jan. 21: 271.0 didnt move the needle this week, next week will be much better
Jan. 28: 269.8 making some progress yay

January Goal:269.3
January Actual: 269.8

Feb. 4: 269.0
Feb. 11: 270.0
Feb. 18: 272.0 back from vacation
Feb. 22: 268.1 back on track, eating much healthier
Feb. 28:

February Goal: 264.3
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 259.0
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:253.0
April Actual:

Weight lost this week: -1.1
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge: -5.2

mari_moulin

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 338.8 lbs on 12/27/2015

CHALLENGE STARTING WEIGHT: 174.3

Jan. 5: 178.2
Jan. 12: 172.8
Jan. 19: 170.6
Jan. 26: 171.8

January Goal: 170 - would like to lose 4.3 lbs
January Actual: 171.8 - down 2.5 lbs

Feb. 2: 170.9
Feb. 9: 168.9
Feb. 16: 169
Feb. 23: 166

February Goal: 167.8 - would like to lose 4 lbs
February Actual: 166 - down 5.8 lbs

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal: 162 - would like to lose 4 lbs (birth month)
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight loss for the week: - 3 lbs
Weight loss total for challenge: - 8.3 lbs
Challenge Goal Weight: 164 lbs / - 10.3 lbs

corriepelc

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
CHALLENGE STARTING WEIGHT:159.8

Jan. 7: 157.2 (-2.6) -- YEEESSS!!! I worked so hard this last week and it showed up on the scale!
Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March.
Jan. 21: 155 (-2.6) YEEESSS!!!! *throws confetti* *does happy dance* Just goes to show what tracking everything you eat and focusing can do. I also got to run outside today for the first time in three weeks -- no knee pain after 5 miles. Now I've got two months to get my stamina back up for my next half marathon.
Jan. 28: 154.4 (-0.6) And the downward trend continues! So happy! The plan my sports nutritionist put me on is really working. It's obvious my body is finally getting enough fuel for my workouts and is no longer going into starvation mode, causing it to hold on to what it's got and not lose. Plus I've been making great choices and literally working my butt off. It's all paying off!

January Goal: -3 (156.8)
January Actual: -5.4 (154.4) (as of 1/26/19)

Feb. 4: 155 (+0.6) Up a smidge. I'm not really bummed -- I believe that's from the frozen pizza I had for dinner last night. Shouldn't have done that the night before a weigh in. Easily fixable -- here's to a loss next week!
Feb. 11: 154 (-1.0) Woot! Lost the little bit I gained last week, and then some.
Feb. 18: 154 (0.0) Maintained this week and I'm totally fine with that, especially since I had a bit more sugar than usual this week. Hopefully I'll get a loss next week to hit my February goal -- only need to lose 0.2 to make that happen.
Feb. 25: 152.2 (-1.8) :O I'm in shock right now! This was TOM week for me and I normally don't lose that week. I ate a bit more sugar than normal, so I was sure I was going to gain. Maybe it shocked my system into losing? Don't know, but I'll take it!

February Goal: -3 (153.8)
February Actual: -2.2 (152.2)

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -3 (150.8)
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -3 (147.8)
April Actual:

Weight lost this week: : -1.8 (as of 2/23/19)
Challenge Weight loss goal: : -12
Actual Weight loss for the challenge: -7.6 (as of 2/23/19)