WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
-
STARTING WEIGHT WITH MFP : 257.7 lbs
CHALLENGE STARTING WEIGHT: 206.6 lns
I will weigh in on Mondays
Jan 1: 206.6 lbs
Jan. 7: 205.4 lbs
Jan. 14: 200.2 lbs
Jan. 21: 202.2 lbs
Jan. 28: 200.4 lbs
Jan. 31:
January Goal: 199.8 lbs
January Actual: *going to give myself to the 31st to meet my goal!
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 1.8
Challenge Weight loss goal:
Actual Weight loss for the challenge: 6.2 lbs5 -
CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019)
Jan. 7: 93.2kg (-0.7kg)
Jan. 14: 92.3kg (-0.9kg)
Jan. 21: 91.6kg (-0.7kg)
Jan. 28: 91.5 kg (-0.1kg)
January Goal: 2kg (91.9kg)
January Actual (31st):
January Weight Loss: 2.4kg 😎
Feb. 4:
Feb. 11: HOLIDAY
Feb. 18:
Feb. 25:
February Goal: 2kg (89.9kg)
February Actual (28th):
February Weight Loss:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 2kg (87.9kg)
March Actual (31st):
March Weight Loss:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 2kg (85.9kg)
April Actual (30th):
April Weight Loss:
Challenge Weight Goal: 8kg loss (85.9kg)
Actual Weight:
Total Weight Loss:5 -
STARTING WEIGHT AND DATE: 235; 01/01/19
CHALLENGE STARTING WEIGHT: 235
Jan. 07: 220.0
Jan. 14: 218.0
Jan. 21: 217.2
Jan. 28: 211.8
January Goal: -8 lbs
January Actual: -23.2 lbs.
A good chunk of the first 15lbs must have been water, but still... Woohoo!
Feb. 04:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -8 lbs
April Actual:
Weight lost this week: 5.4 lbs
Challenge Weightloss Goal: 32lbs
Actual Weight loss for the challenge:7 -
penguinstuff wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 111kg, Jan 24
CHALLENGE STARTING WEIGHT: 111kg
Jan. 7: 108kg
Jan. 14: 109kg
Jan. 21: 110.7kg
Jan. 28:
January Goal: 108kg I guess, with my first I came back home the same weight I went in because of a loot of bloating, not sure how this time will go, basically anything under how much I went in will be ok with me.
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
I'm not sure how people usually post those, I'll most likely just be editing this post. Looking at yours will surely keep my motivation up.
Had a C-section on the 24th, there were complications and my lo is in NICU, but I'm getting discharged. It really feels unfair and I'm extremely guilty that I'm ok and he is not. I really need to keep my mind busy so I don't cry all the time, and I've been basically just reading all day about how I can make things better at home. I've decided I need to push to be as healthy as I can be so I can great him home stronger and able to take better care of him and his brother. Been at a very dark place for a long time and have completely ignored my well being with the excuse that there are more important things, including complete basics like brushing my hair. This needs to stop so he comes home to a healthy, happy place and mom. I'll be using mfp to get a hold on my diet, meal planning for the family and weight, and habit trackers to push myself to get to a normal functioning state.
Try not to be too hard on yourself, your body has just gone through a lot and after my csection all my body was interested in doing was recovering. All your lo and sibling needs is you right now and if that's you having a giant bar of chocolate do it!3 -
Adjusted monthly goals following losing a little more than expected.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
CHALLENGE STARTING WEIGHT: 171lb
Jan. 7: 168.9 (-2.1)
Jan. 14: 166.4 (-2.5)
Jan. 21: 164 (-2.4)
Jan. 28: 164.1 (+0.1) little sad about the lack of movement this week. At least it's not a gain. Expecting TOM and not feeling 100% physically so that's probably not helped. I always tend to struggle when I get to this weight as if my body doesn't want to go any lower. Up my water and stay on track this week, for hopefully a loss maybe by the 31st.
January Goal: 167lb (-4lb)
January Actual: 164.1 (-6.9lb)
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 160lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 156lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 153lb
April Actual:
Weight lost this week: +. 01lb
Challenge Weight loss goal: - 18lb
Actual Weight loss for the challenge: - 6.9lb5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202 lbs, April 2014
CHALLENGE STARTING WEIGHT: 145.3 lbs
Jan. 7: 144.2
Jan. 14:142.8
Jan. 21:142.8
Jan. 28: 140.4
January Goal: 141
January Actual: 140.4 yessssssss!
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:138
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 134
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 132
April Actual:
Weight lost this week: 2.4
Challenge Weight loss goal: 13.3
Actual Weight loss for the challenge: 3.94 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019
CHALLENGE STARTING WEIGHT: 196.2 (Jan 1)
Jan. 7: 194.4
Jan. 14: 192.0
Jan. 21: 190.6
Jan. 28: 189.4
January Goal: -8
January Actual: -6.8
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -7
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -7
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -10
April Actual:
Weight lost this week: -.8
Challenge Weight loss goal: 30 pounds
Actual Weight loss for the challenge: -6.85 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75
Ammended dates as my weigh day is Fridays
Jan. 4: 213.75
Jan. 11: 208.25
Jan. 18: 205.50
Jan. 25: 212.50
January Goal: 200.00
January Actual: 212.50
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
February Goal: 195.00
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22
Mar, 29::
March Goal: 185.00
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal: 175.00
April Actual:
Weight lost this week: +7.00lbs
Challenge Weight loss goal: 41.00lbs
Actual Weight loss for the challenge: 1.25lbs5 -
I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018
Jan. 7: 190.5 !!
Jan. 14: 189 down 1.5 lbs
Jan. 21: 188.5 down .5 lb as long as it's in the right direction!!
Jan. 28: 188
January Actual: 2 1/2 lbs
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Actual:
Challenge Weight loss goal: 11 lbs
Actual Weight loss for the challenge:6 -
CHALLENGE STARTING WEIGHT: 188 on 1/2/19
Jan. 7: 182
Jan. 14: 180.2
Jan. 21: 177.2
Jan. 28: 172.4
January Goal: -8
January Actual: -15.6
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 4.8
Challenge Weight loss goal: 150
Actual Weight loss for the challenge: 15.67 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Second time starting MFP, 221.2 in June 2018.
CHALLENGE STARTING WEIGHT: 175.6lbs
Jan. 7: 171.2 (-4.4)
Jan. 14: 169.6 (-1.6)
Jan. 21: 169.0 (-0.6)
Jan. 28: 169.0 (-0.0)
January Goal: 170
January Actual: 169
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 168
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 166
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 165
April Actual:
Weight lost this week: -0.0 lbs Holding steady, but am sure it is water weight. Was under my calories the whole week and with a .5 loss per week goal this is bound to happen at times.
Challenge weight loss to date: -6.6 lbs
Challenge Weight loss goal: -10.6 lbs
Actual Weight loss for the challenge:
6 -
Starting Weight: 263.8
Jan. 7: -0.4 (263.4)
Jan. 14: -2.2 (261.2)
Jan. 21: -0.6 (260.6)
Jan. 28: -2 (258.6)
January Goal: -4
January Actual: -5.2
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -5
April Actual:
Weight lost this week: -2
Challenge Weight loss goal: -17
Actual Weight loss for the challenge: -5.2
6 -
Thanks for the challenge. My name is Janet.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2019 Weight 158
Jan. 7: 153
Jan. 14: 152
Jan. 21: 151
Jan. 28: 150
January Goal: 152
January Actual: 150
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 150
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 148
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 146
April Actual:
Weight lost this week: 1
Challenge Weight loss goal: 12
Actual Weight loss for the challenge 8
5 -
36 yrs old, 5’5”
CHALLENGE STARTING WEIGHT: 140lbs
Jan. 7: 139.5lbs
Jan. 14: 138.5lbs
Jan. 21: 138.5lbs
Jan. 28: 137.5lbs
January Goal: 138 (-2)
January Actual: -2.5
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 136
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: -1
Challenge Weight loss goal: -6lbs
Actual Weight loss for the challenge:6 -
Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14: 256
Jan. 21: 254
Jan. 28:250.2
January Goal:252
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 242
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 232
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 222
April Actual:
Weight lost this week: -3.8
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge: -12.49 -
I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers.
CHALLENGE STARTING WEIGHT: 224lb
Jan. 7: 224lb
Jan. 14: 220lb (-4lb)
Jan. 21: 217lb (-3lb)
Jan. 28: 213.2 (-3.8lb)
January Goal: 214lb
January Actual: 213.2lb
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 206lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 198lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 190lb
April Actual:
Weight lost this week: 3.8lb
Challenge Weight loss goal: -34lb
Actual Weight loss for the challenge: 10.8lb
7 -
Still struggling but giving up is not an option. I have a plan in place this week to exercise and meals are pre-planned. Here we go....
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins....
CHALLENGE STARTING WEIGHT:193.7
Jan. 7: 192.8
Jan. 14: 192.8
Jan. 21:196.8
Jan. 28: 196.8
January Goal: 189
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 185
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 181
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 177
April Actual:
Weight lost this week: 0
Challenge Weight loss goal: 16.7
Actual Weight loss for the challenge: -3.1
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018
CHALLENGE STARTING WEIGHT: 146.2 lbs
Jan. 7: 146.2 lbs
Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water)
Jan. 21: 148.0 lbs Feeling extra fluffy lately. Not sure what combination is water weight and what is fat but either way I don't like it. Time to cut out the extra snacks and eat more veggies.
Jan. 28: 147.8 lbs Didn't do so great this month. I've adjusted my goals for the rest of the challenge.
January Goal: 144.2 lbs
January Actual: 147.8 lbs
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 144 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 142 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 140
April Actual:
Weight lost this week: -0.2 lbs
Challenge Weight loss goal: -6.2 lbs
Actual Weight loss for the challenge: +1.6 lbs4 -
STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018
Jan 7: 166.2
Jan 14: 162.9
Jan 21: 161.2
Jan 28: 157.9
JANUARY GOAL: 164
JANUARY ACTUAL: 157.9Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL: 153
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 3.3
CHALLENGE WEIGHT LOSS GOAL: 149
ACTUAL WEIGHT LOSS FOR CHALLENGE: 11.23 -
January 28th update
In order to meet my January goal I need to lose .9 pounds by Thursday, January 31! GO TEAM!!!!
Challenge SW: 145.7
Challenge Goal: 130 (LOSE 15.7 pounds, YEA)!
Jan. 7: 144
Jan 14: 145 (Quit Drinking - body going through changes)
Jan. 21: 142.7
Jan. 28: 141.9
Jan. 31:
January Goal: -4 pounds (141 pounds)
January Actual:
Challenge Lost MTD (as of Jan 28): - 3.8 pounds
SW in FEB:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 pounds
February Actual:137
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 pounds
March Actual: 134
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 pounds
April Actual: 130 Yeah!!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 909 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions