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Also for more personal info I’m 37, no kids and a nanny to four children 2,3,5,7.
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I’m excited to be joining. This is my first challenge and I look forward to the accountability of tracking exercise as well as food intake!! It’s way too easy for me to stop tracking halfway through the day!!🙂 Looking forward to the journey. Lauren
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I guess it helps if I have my username correct 🙂: LMK20018
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Username:LMK200018 Weigh in day: Sunday Weight: 124.8
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I’m in
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February 14-20 Yes x3 Yoga and walking Ice skating for an hour today
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Is anyone planning on doing another mini challenge in the future?
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I did not loose the entire 10 lbs but am continuing on until I do.
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February 13,14 : Yes x3 walking 3 miles and yoga , weights too
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February 9,10,11,12 Yes x3 Leslie Sansone 3 mile walk Yoga
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2/8 Exercised: yes Tracked: yes Calories: oops 🙂 good until my REALLY long day came to an end and was famished and ate a little piece of apple pie, it was delicious though 🙂 tried not to beat myself up too much. Pass day :1
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Yes x3
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Yes x3: 3 mile Leslie Sansone walk and playing in the the snow in 60 degree weather 🙂
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I honestly have not lost any weight. lol I am eating within my calorie amount. Guess maybe I need to eat less salty foods.
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Jan 17 pass day #3
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Jan 15 yes x 3 Jan 14 yes x3
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@LadySaton and @BMcC9 from Jan 9th post: thank you for all the info regarding macros etc and about calorie consumption, for reference I’m 5’4’’ enjoy the weekend
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Jan 11: Yes x3
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Jan 10 Yes x3
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@BMCc9 thank you for the idea to ultimately google this not that food choices !!
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Thanks for all this very helpful info! To be quite honest I have heard macros and micros mentioned, but I am at a loss at exactly what they are 🙂 and if I need to adjust them. I mostly eat after work since I’m tired or very rarely hungry and then just stuff whatever in my mouth!! I need a routine post work so not to eat…
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Hi : suggestions would be greatly appreciated 🙂 I’m doing better with portions and consistently tracking everything. I eat healthy during the work day , exercise before work (yoga or a three mile walk and back to doing weights (only 5lbs) this weekend ).. I’m on my feet walking during the day, however 😀as soon as I get…
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Jan 8 Need a pass day ugh ! Used2/3 pass days My tracking EVERY 😀blt and exercise were great though
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Jan 6 Yes x 3 , walked an hour
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Pass today
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This accountability to staying within my calorie allowance is really causing me to think ahead with meals !
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Yes x3
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Yes to everything
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Exercise: yes , 3 mile walk and yoga/ am stretches Calorie budget: yes, phew! Tracking: yes, even the bittersweet sinphony Ice cream 🍨
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@imxnianne I’m 5’4’’ and 37
