kacahill320 Member

I am really happy to be on your friend list. MFP is really working for me this time. I suppose I got the kick in the pants I needed, although I am doing this for ME. I love seeing the scale move downward and am motivated to stay on track. I am worried if I gain a pound or two back I'll be crushed and say screw it. I'm…

hi, I can see how frustrated you are but admire your integrity. that's why I decided to join your site. so how is it going today? how long have you been doing MFP? This is about my 5th time participating and I'm committed all the way. my husband told me I was fat! yep fat. I already knew that, why did he feel the need to…

Hi, back to MFP again! I am down 9lbs!!!!!!!! I am so excited. I was 8lbs down for a couple of weeks and now have kept off a pound for two days, I can't believe it. I'm really happy and motivated.

Hi I'm new to this group, I need motivation and a place to talk.

day 3 and doing good

Day 2, 9/28/19 off to a good start! Are you there?

tomorrow is the first day of autumn, and the weather is beautiful!! I think i'll go for a walk

thanks, I am already full of regrets for not walking and the week is gone. I have dogs who would love to go with me. and it's not too hot out

I really would like to start walking but feel so unmotivated.

what is a KETO diet?

yes it seems like if there's a scale any where people feel they must hop on. I don't like my new one it weighs me 3lbs heavier than the last one!!

bought new scale, it's 3lbs heavier than last one!!!

no didn't get a chance

my scale broke, grandson insisted on "weighing himself"

Anybody else logging in everyday?

yeah, right. are you logging your foods and weight everyday?

you had to log onto MFP, open it up and look for this discussion. Did you check - in and log your weight and what you ate?

idle chit chat on MFP is perfect, it means you opened the app

ha ha ha good idea

I over slept and missed yoga class, AHHHHHHH I was supposed to meet up with a new girl and I am feeling horrible.

Donuts, every time I go into the grocery store I get one!! Long Johns - cream filled. the best

AHH birthday cake, so delicious and so fattening. Oh well, we must indulge once in awhile.

working the MFP is pretty cool, I even keep a chart and printed the report for August. I am really in to it. Anybody else working the program?

I was really hoping for some chit chat, anybody out there?

I noticed that I don't lose weight if I don't eat enough. Any ideas why. This is only occasionally

I was wondering, can you gain weight if you don't eat enough calories?

Good morning, I need to check in. I am still at 7 lbs lost, hopefully I can hold onto that, I'll be very happy. If i gain 1 or 2 lbs i become so upset, it ruins my day!! I put so much into my calorie count. I seem to tetter between lbs. I lose then gain it's very frustrating. I have this mind set that if I eat within my…

thanks ladies, I'm going to look into Hashimoto's and discuss with my doctor. I am so happy to find this group, I need the daily chit chats and advice! I am working the program MFP offers and it's working. thanks

thanks bametels, I have a hard copy of my weight and calorie charts, I lost 8lbs in August and I will keep it off thanks to MFP. any ideas of why my thyroid levels change so often?

Hi, I am back on the wagon! I have done MFP before. I am really excited because I started on August 5th and have been on track, I have a note I keep on my PC so every time I open it I see it and it's the first thing I do!!! I have see sawed on my weight loss all month. I have discovered my ideal calories for the day. I…