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Its time walk what a beautiful day. Am just thankful I can enjoy walk-in again! And able to touch my toes and tip toes. Am feeling alive and young again!!! Have a great day! And be thankful for little things❤️
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How are you And? Sorry haven't been on here. Been a busy week. I need to get back on the gym this week. I just missed Mon. I try to go M, W, F I need to stay focus. Latter is Greater, and we have the responsibility to take care of ourselves to get that results. Thank God am healthy for 57, and not taking any meds for…
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What matters is how you finish is what I tell.myself when I miss cause life takes over busy days, and missing gym. I make myself go make it up..then I feel better❤️
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Wow you work out alot! Is this at the gym? great job 👍
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But yesterday I did good burned about 200 calories. Whoot Whoot my 1st back at the gym
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CONGRATULATIONS 49th ! Excited for you! Beautiful dog. It's that your baby dog? What's the name. We don't have any dog as of yet...maybe later down the road for my husband. We hope to have a ranch 5 acres.For now am proud to say am a new grandma 4x ! Meet my beautiful grandson Nathan, 9 days old. This is the part what for…
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Hello UK! I'm new a get back on track kinda gal! I hope I can help, inspire and motivate! Am in my late 50's ..I use to have chronic fatigue, aches and pains, sciatica... headaches. I am well now after a change of lifestyle. Start excercising again and drinking plenty of water like 4 bottles of 16oz. Now I can touch my…
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Hi Ann nice to have a friend here with like-minded. Yes best wishes and let's do this together and grow ❤️
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How was your day today everyone?! I hope we'll! Mine did well! I'm pumped! I need to try to stay consistent.🙌🔥
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Walked 2 miles today @1st day back in the gym
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Who would agree with me that we can stay Beautiful in our latter years! What are you doing to do that?! I try to drink about 3 bottle of 16 oz water Less fatty food Eat more salad Eat slower Exercise everyday be consistent I walk 2 miles 1 hr water aerobics And I am taking a good Nutrients to help burn the fat. Just a…
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Hello Add me as a lifestyle change you're right👍we're about same weight. I weighed in myself today my first day back since Feb. I want to be size 8 and burn some fat. I hate the wiggles and cellulites ya know lol. I burned 187 calories today, water aerobics, walking, at the gym. I try to avoid sugar, friend food, white…
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Y'all have Beautiful souls💝we've been given a gift to create a community of caring people! Blessings to all your heart desires friends here.❤️🦋
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I did it! I decided to stay Healthier as we age, we can choose to stay Young, Beautiful, Healthier. I burn 187 calories and I made 2'new friend at the gym..it's was a divine appointment!
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Cuties:) 50's ain't bad😘 Thank you for the welcome! Proud of me I started walking did 2 miles into the sunset and saw the full moon , was a beautiful day! Tomorrow I will go to the gym! You ladies are motivating me with this community of 50's!!! The latter is greater! Blessings
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Hi got side tracked myself. Got busy with life! A new grandmother again. Got to take care of this body. I know we can do it! Like to loose 30 lbs in 90 days or by Summer! 🙌🙌🙌We just have to be consistent. So, you just motivated me am not alone. I have a community to encourage one another🙌Back to the gym tomorrow and watch…
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In my late 50's feeling like am 20 again healthwise and a mindset I can stay forever Young🙌🙌I think am going to like this Inspiring group! Ladies, we are beautiful and age only means Wisdom! I just had my 4th grandbaby 5days old! Am a Grandma again! Love grandmotherhood. Funny, my 6 year old granddaughter calls me when…
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Sorry am new. And meant to post this on a group LOL. How do I delete this.
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Hey sounds like a great group some serious motivation! Accountability am in👍I do want to loose 30 lbs in 90 days! Done it before. I can do it again! I'm In!🙌 What's first thing first??
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I love encouraging people. I want to encourage you your not alone and your beautiful no matter what size. But I know will fee better about ourselves when we are Healthier. So just know there's hope out there! Our body sometimes need some help. I'll let you know what I did. First and foremost, I believe in the power of…
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Don't feel bad. This week not happy , I developed a bad blister from walking without socks! I couldn't find any , and keep putting it off lol, I thought I just got something on my shoe, and come to find out I started a blister. I'll be alright. But now I can't walk to exercise at the gym or go on water aerobics! Glad I…
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Hello am New Me, and I love chicken curry too my husband's favorite. I've been good eating less rice. All the best to your goals. Glad can be a part of this 50's group! Fun!
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I love avocado and hummus too👌
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Add me on I'm New me. Just got started and am 57, trying to stay young in attitude and physical👌we can do this together! I believe in miracle. I want to loose 25lbs in 90 days this Winter challenge. Am a grandma and work from home! So got to get out and work out! I walk, water aerobics and home aerobics. What are you guys…
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Best wishes! We can do this!! Merry Christmas, and we watch what we eat make it a healthy lifestyle, right?!✋
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Sooner or later you'll see a result let's just keep on going! Way to go for getting started👍
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Hi, I understand. We leave in Oklahoma and I just have to make myself go, to make my goal to loose weight, and use the gym. Why I call it my winter challenge to challenge myself. So far working! We just have to push ourself and think of the results☺️ Best wishes!
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Thank you. I'll keep that in mind👍True. No worries won't over kill. Thanks
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True. Thanks for the realistic advice. I'll let you know how it's coming along.