Any ladies 50+ in the Uk 🇬🇧

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medsec1090
medsec1090 Posts: 2 Member
in Motivation and Support
I have a stone to lose. Looking for motivation and support. Following 5:2 with difficulty. Also suffer with BPD and chronic headaches.

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  • Almagreatness
    Almagreatness Posts: 35 Member
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    Hello UK! I'm new a get back on track kinda gal! I hope I can help, inspire and motivate! Am in my late 50's ..I use to have chronic fatigue, aches and pains, sciatica... headaches. I am well now after a change of lifestyle. Start excercising again and drinking plenty of water like 4 bottles of 16oz.

    Now I can touch my toes! Lol was that bad 3 years ago. Now am flexible! I can get up out of bed like a teen again LOL I'm also taking something natural that detoxes my body. It's a part of my daily Nutrients.

    But overall, I believe our body talks to us, and tells us it's lacking something. I'll give you some info about that if you like. It's helps our body get back into shape again😘

    Your post caught my eyes.... And thought I say hello there's hope UK!

    Blessings
  • medsec1090
    medsec1090 Posts: 2 Member
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    Yay! You sound really positive. Can I add you ?
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    50 and some. 71, !!! Live in U.K.

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