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Hello!!! My name is Danni, proud lesbian wifey🥰 I’m looking to lose about 80 pounds to get my body as healthy as possible for us to have a baby!!! I would love some friends for this journey
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Hello!!! My name is Danni 😊 F 32 Cw:240 Gw:160 I'm starting over yet again... 2013/2014 I lost 75 pounds but after 10 years, COVID, two shoulder injuries, divorcing my ex, and moving back to the state I grew up in I have gained almost all of it back. My girlfriend and I are going vegan in November when we move in together.…
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I'm just getting started (I list weight with mfp 8+ years ago and got down to about 165) covid has not helped with gaining weight. I never reached my goal weight the first time...so here's to trying again. Age:29 Sw:240 Cw:240 Gw:140 Friend request welcome
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I'm just getting started (I list weight with mfp 8+ years ago and got down to about 165) covid has not helped with gaining weight. I never reached my goal weight the first time...so here's to trying again. Age:29 Sw:240 Cw:240 Gw:140 Friend request welcome :)
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Same story here :) request sent
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Okay....can I please drop out for this month....my back is more messed up then I originally thought. I think healing needs to be my top priority right now :(
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So, I messed my back up pretty bad at some point recently...and it's been getting progressively worse. I'm going to the chiropractor on Friday. But, until I feel better my workouts are going to be pretty light. I managed 30 minutes on the treadmill at 6% incline last night and will probably continue this through the week.…
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My goals for 2020 are as follows: 1) quit junk food (there is no nutritional value and creates poor health) 1.5) continue wfpb diet 2) lose 50 pounds total 3) lose 30 by August 4) live sustainably as possible 5) fit into my size 6 goal jeans (they are beautiful and I want to wear them 😍)
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So....I completely forgot to weigh myself today for weigh in... What should I do? Also can I change my weigh in day for Friday?
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@ljdanny I was able to lose about 75 pounds about 7-8 years ago...but since my tummy trouble have started I have only yoyoed the same 15 pounds. The only thing that has helped the pain is removing wheat, limiting apples, avacado, and soda. But it hasn't helped with the 💩 or the bloating
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Does anyone else struggle IBS. My weight fluctuates so much and half the time I'm so bloated or constipated that it's hard to actually say if I lost weight (two days ago I was 186 and was in a lot of pain). Anyone have any tips other than the FODMAP?
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DanielleInProgress Week 5 Pw:177 Cw:179 Happy Holidays :) not what I wanted to happen...but I did enjoy a lot of time with my family and made a lot of delicious food.
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DanielleInProgress Week 4 Pw 177 Cw 177 I'm super bloated from a party last night :( My goal for next week is 175
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DanielleInProgress Pw:178 Cw:177 I'm sorry guys it was a super stressful week 😔
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DanielleInProgress Week 2 Pw:182 Cw:179 :)
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Hi guys!!!! I'm super happy to be here!!! My name is Danni and I am a toddler teacher. I am 27 and living in Montana. As far as 2019 goes....it's been rough. My dad has been in and out of the hospital, my mother in law (lives with me and my husband) has been in and out of the hospital, I had family members die, car…
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I love the forks over knives app and the Dr.McDougall app for recipes. I got really tired of searching through Pinterest
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https://www.monashfodmap.com/ Use the Monash app or website. They are the leaders in the fodmap diet and have the most up to date information. Just remember...it's not meant to be a permanent diet, but an elimination diet to find the foods that upset your tummy. I went through it and I'm not going to lie.....I hated it.…
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Look into both forks over knives and Dr.Mcdougall recipes :)
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Unpopular opinion alert: Add startches to your meals. Potatoes, rice, quinoa, oats, beans all are higher in calories without adding a lot of fat to you diet. They are filling and delicious. Let's face it, filling food is important when it comes to weight loss. Being hungry suuuuuuucks. I like to cut a potato into fry…
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I forgot about this group!!! I was in it while I was using my old account! Thanks for the reminder!
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Me :) feel free to add