bunnybuns1111 Member

PW 157.6 CW 156.5 Probably lost the lb this week because I’ve been so stressed. Didn’t workout all week. Went for a walk 1x. Not eating that well because my stomach is in a knot. I’m an ortho nurse practitioner. All elective surgeries and office visits have been canceled. I don’t know where they are going to re-assign me…

PW 158.6 CW 157.6 I’m in my second week of Noom. I like it.

PW 158.8 CW 158.6

PW 159.2 CW 158.8 So excited I am under 159! I has taken me like 3 weeks maybe even 4 to loose 1 lb!!! Busy week again didn’t get to check in all week. Tennis elbow feeling better so started lifting weights again this week. I’m on call this weekend so that’s going to suck probably won’t be able to go to the gym but I will…

No I can’t do beach body or count this as my program. They give you the programs that are allowed which is WW, Noom, or our hospital weight loss program. We have to pay for it initially but then submit for reimbursement. I am definitely going to keep going! Thank you for your support everyone:)

Ugh work has us do a weigh in and if we are in our healthy BMI weight we get an extra $600. I have know about this since January 1st and have been working really hard to get to my weight. My weigh in was yesterday and I was still overweight according to my BMI. I’ve only lost 5 lbs in these last two months and they were…

PW 159.4 CW 159.2 Crazy busy week!

PW 159.4 CW 159.4 Tuesday I was 159.3 and thought I would have made more progress by Friday but didn’t happen. I did workout every day this week. But I do have to say though that my Tuesday and Wednesday workouts were kind of lackluster. My scrub pants are fitting better though. I am back in my mediums and put the large…

Monday check in. Went to taekwondo. Food and calories were under my allowed amount for today. Didn’t drink enough fluids today.

Didn’t get a chance to check in yesterday. Was very busy. Went to gym in morning and did 57 minutes on the elliptical, then went to an open house, then went to an outside mall and walked around with my husband. I had over 15,000 steps yesterday! That may be the most I have ever had lol! Today it was snowing a lot here so I…

PW 159.7 CW 159.4 Not as much of a loss as I was hoping for but I will take it especially because shark week just started. I felt that I was really good with my diet this week. Good with water. Good with sleep. Good with the gym. Went 5 days this week. No lifting this week because I’m resting my tennis elbow. Did…

Food at work is sooo tempting. I mentioned before how much I ❤️ pizza. Work bought lunch for our team today which was a whole medium pizza for each person. I didn’t place my order because I was not going to stay for lunch. They caught me on my way out and said they were going to send my pizza with my boss so he can bring…

@ddmiddleton2 that was also me this morning. I had planned on getting up early and going to spin class at 0500 but I couldn’t do it. Reset my alarm and went back to bed for 2 hrs. I had to go to the gym after work today. I didn’t feel like it but once I got there I got my energy to workout. Did 45 minutes on the…

Husband made this delicious meal tonight. Carne Asada with homemade chimichurri sauce, cucumber tomato onion salad, and brown rice. So beautiful had to share.

Wow it’s February already! I think I did pretty well in January. My goal is to stay on track for February. I’m still going to allow myself 1 cheat meal on the weekend. My husband started his diet and workout routine 2 weeks ago so that definitely helps me stick to my meal plan. My goal is to work out 6 days a week, gym or…

PW 160.2 CW 159.7 I was hoping to see more of a decrease this week. A little frustrating because my husband lost 6 lbs this week. I am happy for him though. I did have a cheat meal last Sunday that included fried calamari, lobster bisque, and then a chocolate torte. The main entree wasn’t bad it was sea bass. Monday-Friday…

@Terytha I think you should definitely go back to your martial arts! Start off slow until you get the hang of it again. I was out almost 6 months from my Taekwondo after my blood clot and I felt like it wasn’t even worth going back because I thought I would never be able to get my black belt because I was on a blood…

@Connie7355 if it turns out to be a popliteal cyst (Bakers cyst) that is a symptom of something else going on in your knee. Could be a meniscus injury or even from arthritis. Have your PCP refer you to Orthopaedics. If just arthritis you may benefit from a steroid injection or if that does not work then maybe gel…

PW: 159.4 CW: 160.2 Sorry guys for being red. I don’t like to make excuses but my grandma died on Wednesday. She was 92! I just feel so sad for my dad because that was his mom and I hate seeing him sad. I still went to the gym on Wednesday and Thursday. Diet has not been bad except on Wednesday I didn’t eat much during the…

3 things I am going to do this week 1. Go to gym or taekwondo 5 x this week (last week was 4x) 2. Eat all my meals to keep my metabolism going (I skipped some last week) 3. Only have 1 cheat meal (I had two last week)

5 random facts about myself 1. Only child 2. Met my husband on an online dating site and we have been married for almost 6 years 3. We have 3 cats 4. I have a high red belt in taekwondo (next belt testing will be for deputy black and then black) 5. I almost died from a blood clot in my brain last year

@mrs_chivonne Monday’s are my worst days at work for having time to eat. I never get time to sit down and eat my lunch. I try to bring things that can fit in my pocket so I can eat between cases. i.e. Think Thin protein bar or ONE protein bar, bag of almonds. Or things that I can eat real quick as I pass through the break…

PW 159.9 CE 159.4 This week started off great but then starting getting sick on Wednesday and still yesterday. Just a cold but sucks because I had bronchitis for 6 weeks which finally went away a week and a half ago. Now sneezing and sneezing, nasal congestion but left nostril does not stop dripping! Planned to workout…

Daily check in: Wednesday Calories: within calorie goal-yes Exercise: rest day today Water: 80ml Steps: 5,789 Tomorrow’s goals or opportunities : wake up early and go to gym

@micki48 I am just reporting for me. Keeps me motivated by checking in.

Daily check in: Tuesday Calories: within calorie goal-yes Exercise: 53 minutes of taekwondo Water: 90ml Steps: 7,240 Tomorrow’s goals or opportunities : drink more water

Daily check in: Monday Calories: within calorie goal-yes Exercise: 30 minutes weight- shoulder day, 20 minutes elliptical, 1 hr taekwondo Water: 100ml Steps: 13,368 Tomorrow’s goals: workout

@micki48 I like this idea!

I’m going to use my weight on New Years Day to be my starting weight because that is when I started eating healthy. SW 164.2 Last week weight 161.7 CW 159.9 Not sure if we are supposed to post last week weight or starting weight? Don’t know what PW stands for? Is it previous weight? This week was rough!!! Starting off with…

Pizza is my absolute favorite food ever and I could probably eat it everyday! Never have I ever turned pizza down! But today I did!!! Work bought a ton of pizzas today for everyone and I chose to heat up my lunch I brought from home (ground turkey, green beans, fire roasted tomatoes, and spices). My lunch was delicious and…