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Hi I’m new too, love this app the community is great .. Feel free to add me
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Thank you very much for everyone’s reply’s. fab advise. Yes I get so out of breath quickly it’s awful and then I panic about it so it makes it worse lol I won’t even attempt to run just yet. So walking is what I’m aiming at. I think the advise to starting slow and working up weekly is fantastic I will do that and surely…
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Hi all happy new year 🥳 feel free to add me, would love to meet new friends to help each other out along the way
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Hi 👋 I feel exactly the same hun, I need to become healthy, I’ve taken advantage of my body and made a right mess of it lol 2019 is to become healthy 100% would love some supportive friends to help each other out. Best of luck hun health is key 😊
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Hello everyone 😊 I’m Uk too, feel free to add me
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Hello 👋 I’m new feel free to add me could do some supportive friends
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Hi 👋 that sounds a fab plan and I wish you all the best of luck and will power too, lifestyle change isn’t easy isit, I’ve reached the point now I need to for health. I’m so unhealthy it’s ridiculous I have children I should be looking after myself for them. So 2019 is my year to change for them ... feel free to add me I’m…
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Oh that’s brilliant well done !! Feel free to add me I’m new and I don’t how to use this yet lol