JMNagain Member

Had anyone else had trouble logging today and yesterday? It just wouldn't load for me! Anyway, JMNagain Pw: 227.4lb Cw:224.8lb But that was before I went to an all you can eat and drink buffet last night and undid all my hard work!

I have been such a self-sabotage recently, last week same thing again. Started ok with both food and exercise, then from Wednesday onwards I was useless. Ate and drank and didn't move (well, did one long walk, but no real exercise). I am trying to be more focused from today and have emailed a few gyms and so on to sign up…

Wooohoooo! Pleased with that!

JMNagain Meant to be Friday! This week got away from me. But I did weigh on Friday PW 231.9 CW 225.3!!!!! Ridiculous. That's all the holiday bloating disappearing off. Am presuming this week I might go back up a little. I haven't moved much either (will be disappearing off that leaderboard for steps for sure!!) My steps…

Steps last week: Sun: 19,774 Mon: 22,699 Tues: 11,835 Wed: 10,021 Thurs: 10,010 Fri: 15,034 Sat: 15,070 Total:104,443! Pleased with that! The first two days trekking round the temples of angkor got my numbers right up! Then a couple of pool days 😀 The best advice I've been given, and that I really have to get back to, is…

JMNagain. Pw: 227.5 Cw: 231.9 Well that was quite a holiday! Late to log in as expected, and up so much more than I wanted! Back on it this week, hopefully I can lose the holiday bloat pretty quickly. Will post steps later on. @ljdanny that's tough! Glad you're OK.

Morning everyone! Well, time flies when you're on holiday. Having a truly spectacular time in Cambodia, what a beautiful country 😍. I haven't forgotten this challenge but have been ignoring any intentions of restricting calories: the food is just so delicious here! And it's so hot you need a nice cold beer or two in the…

JMNagain January Week 4 Weigh In Day: Fridays PW (Previous Weight): 229.0 (January 22nd) CW (Current Weight): 227.5 (January 28th) So that's me having lost 5lb this month which is my minimum aim, but considering 10 days of it was holiday I feel pretty good. I've also worked hard and pretty much conquered my weekly goals…

And my steps for the week just gone... Sun: my watch says 26 but the battery died and I didn't charge it all day. I didn't do many though, just pottering about, so will leave it as is. Mon: 8,314 better but still too slow Tue: 16,368 Wed: 17,269 Thurs: 15,120 Fri: 14,484 Sat: 16,621 Total: 88,202 Yes! Smashed my 10,000 a…

@IDebraK your steps are inspiring me! I was vegetating on the sofa but am going for a quick walk to try and hit the 12,000 ish mark from the 9000 I'm already on.

JMNagain Weigh In Day: Friday PW (Previous Weight): 230.6 CW (Current Weight): 229.0 Happy with that! I'm going to try weighing myself every day for a week and see how that goes. Then I'm on holiday the week after (Chinese New year is very early this year, 2 1/2 weeks between end of Christmas holiday and start of CNY!) So…

Hell yeah! I did a sneaky midweek weigh in and was quite happy, but now just worried about being disappointed on Friday if its gone back up! How often do you all weigh yourselves? I can't work out if I should give in to my preference for weighing myself everyday but then thinking about it more often, or strictly once a…

Hey all, a bad week for me last week calorie-saving and for exercise! I hurt my knee, had terrible jet lag, caught a really bad cold (which everyone thinks is covid but all the tests say not!) and went back to work, which really knocked me off track. I didn't log my food, didn't do any exercise and generally felt rubbish.…

Username: JMNagain Weigh In Day: Friday -oops! Last week definitely got away from me. PW (Previous Weight): 231.6 CW (Current Weight): 230.6 Happyish with that. Hoping to be down a slightly larger amount this week!

Id love to join the step challenge. This week my steps were: Sun 2nd: 21,476 Mon 3rd: 11,052 Tues 4th: 13,775 Wed 5th: 15,610 Thurs 6th: 14,906 Fri 7th: 17,517 Sat 8th: 22,173 Really pleased with those, much easier when on holiday though! Once back at work I'll find it difficult to hit my target of 10,000, so a challenge…

Username: JMNagain Weigh In Day: Friday PW (Previous Weight): 232.6 CW (Current Weight): 231.6* *estimate as it was different scales and I was fully clothed. A smallish loss that quite happy with as am still on holiday and eating and drinking a lot. That's just by giving up sweet things (except yesterday at a friend's when…

@melaniedscott that book sounds hilarious, I love a good spoof. Had another good exercise day today; have just been running and played padel for an hour earlier. Definitely over ate though, but am still on holiday with my dad (who loves to cook) so it's to be expected. I'm trying to stack my good habits, so this week I'm…

@minstrelofsarcasm my degree was in geology, it does rock! I'm currently wearing my favourite hoodie which says 'of quartz I love geology', lol. @ljdanny date night with my husband is a downfall for me as well, am thinking of other dates we can go on that aren't bars or restaurants. Crazy golf maybe? Two good days of…

Hi everyone! I'm Jo, I work in a school as a counsellor, and I've been on MFP for years. I first lost 40lbs about 8 years ago, kept it off for five, and then it's slowly crept back on until this year, when it has shot up. Currently heavier than I've ever been, and feeling the physical effects of it for the first time ever…

Hi there, I'd love to join. After losing 40lb eith mfp a few years ago, and a few failed attempts since then, I'm now 60lb up, and the heaviest I've ever been... :( MFP USER NAME: JMNagain YOUR CHOSEN WEIGH-IN DAY: Friday YOUR CURRENT WEIGHT: 232.6lb YOUR ORIGINAL STARTING WEIGHT 232.6lb PREFERRED TEAM: any Looking forward…

STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May Goal: 195lb May 31st: 195.4lb. Almost! June Goal: 189 lb June 30th: not sure as I moved house, ate badly for three weeks, and didn't have a scale. Probably somewhere like 195lb. Got to get back on track! July 7th: 194lb -…

STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May 31st: 195.4lb. Almost! May Goal: 195lb June 1: 195.4lb June 8: 193lb June 15th: didn't weigh in as was moving house and the scales are packed somewhere. Eating crap (kitchen also packed) so expecting a bad number on Monday.…

STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May 31st: 195.4lb. Almost! May Goal: 195lb June 1: 195.4lb June 8: 193lb June Goal: 189 lb July Goal: 183 lb August Goal: 176 lb - no longer obese Weight lost this week: 2.4lb Weight loss during challenge: 8lb Challenge Weight…

Forgot to post the other day but I did weigh in. Nearly made my monthly target! STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May 4: 200.2lb May 11: 201.2lb May 18:199.6lb May 26: 196.6lb May 31st: 195.4lb. Almost! May Goal: 195lb June 1: 195.4lb June Goal: 189 lb July Goal:…

Oops forgot to update this yesterday. Which is good because today's weight is lower than yesterday, not that I fully rmemeber what is was. STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May 4: 200.2lb May 11: 201.2lb May 18:199.6lb May 26: 196.6lb oops! Forgot to weigh in…

STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May 4: 200.2lb May 11: 201.2lb May 18:199.6lb right direction finally May 25: May Goal: 195lb - into one-derland! June Goal: 189 lb July Goal: 183 lb August Goal: 176 lb - no longer obese Weight lost this week: 1.6lb Weight loss…

A kcal is what's generally referred to as a calorie. So if you burned 304kcal you burnt 304 calories. If thats what you mean?

In terms of apps, my runs upload to strava automatically from my garmin watch, which I love. before that, I sued run double, because it had great training plans like C25K, bridge to 10k etc. I've also used runkeeper in the past, but I think it got bought out by Adidas and is far too complicated now...

I've added a few of you, hope that's ok. I am trying to run four times a week (huge laziness meant I didn't run this weekend though), and in between doing some daily yoga and a jillian michaels routine four days a week. I don't think I have a core. Genuinely! Anything like pushups, bicycle crunches etc are killing me. I…

A good four days followed by a weekend of drinking, eating and not exercising did not work out that well... STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019. CHALLENGE STARTING WEIGHT: May 1- 201lb May 4: 200.2lb May 11: 201.2lb May 18: May 25: May Goal: 195lb - into one-derland! June Goal: 189 lb July Goal: 183 lb…