AvinashDB Member

Hi Lisa. I can say your stressful points in life is something I can relate to which made me stop working out and I’m also back at the gym for the last 2 months if there’s anything I can do to help out feel free to add me and we can keep each other motivated. Good luck and we just can’t let anything stop us again!

I will add you and anyone else who wants to add me. I’m more motivated than ever because I’m trying to lose 100lbs and lost 26lbs so far. The motivation has been a little difficult because I just moved to Texas after living in Florida my entire life so now that I’m more settled in I make time for the gym and have been…

I like this! I’m still learning to use my watch but definitely add me so help me stay motivated to lose my 100lbs! [personal details removed by MFP mods]

I have a total of 100lbs to lose and I feel you so this may sound crazy but what helps me is taking my pre workout about 2 hours before I’m free to workout and have no choice to workout and burn off the energy lol. I’ve also been watching videos on weight loss transformations to help keep me motivated because I have a goal…

Hey you can add me if you’d like and we can always stay in touch because my goal is to lose a little over 100lbs myself. I started working out at the beginning of fall with just running but I’m at the gym now 3-4 days a week and have lost about 27lbs. My goal is to lose an additional 80lbs more and together we can all…

I have the same issue with my right knee. I’m over weight (252lbs) and I ran 3-4 times a week at 2 miles on average and had to stop. I gave it a rest for one month and 15 seconds into my run it happened again. I ended up joining a gym now and forced to walk on the treadmill now at a fast walk pace to get my cardio now so…

I have a total of 100lbs myself. The hardest part is admitting and adjusting your eating habits if you’re a bad eater like myself and make the push to start a workout routine. I lost 27lbs my first two months just by walking and tracking healthy calories. You can add me as a friend and whatever I can help share so you can…

One thing that’s helped with my sugar cravings since I am a diabetic is the following. It really works and it’s like a light switch that turns off the cravings and I swear it’s like I forget about sugar completely or turned off by it. 16oz water 2Tbsp fresh lemon juice 2Tbsp braggs Apple cider vinegar I usually drink it…

I’m 33 and about 80lbs overweight myself right now. I’ve lost 28lbs in the last two months and completely understand and you’ll achieve your goals trust me because we’re all going to support you and help you!

I love everyone’s background that you’ve all shared and trust me we can do it and we’ll do it together! My goal is to lose about 80 more pounds or so and I’ll share anything that I can to help you so add me and ask me any question because I’m not shy to answer it!

That’s great. We can do this. The hardest part was taking that initiative to make the change!

Thanks bro! I added you and I appreciate all the help and motivation! I will hit my goal this year!

Anything to help each other out. I’ve been doing so much research and countless hours of videos learning so many different options so any questions don’t hesitate and if I don’t have the answer we’ll help each other out. A great tool I use is the Full Fitness app which helps me target specific muscles in my body to get a…

Wow that’s amazing! I gained a lot of weight after a bad car accident and gained about 150lbs at my peak. I was 278lbs during the summer but currently down to 251lbs since starting the gym in December and this is great motivation. I’ll definitely follow you on Instagram so I can learn as much as I can to be more fit and…