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Thank you for your help
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@nighthawk584 Ok thank you. Do you track your total calories burned for the day or just your activities ?
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@roobella I will only track my exercise calories then and not my total calories burned for the day. Ok 50% sounds fair . Thank you !!
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It’s only available on android not an iPhone. Thank you anyway
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@grimendale Thank you . I can not seem to find that app. Is that and android app ?
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@smoofinator Thank you so very much you have been very very helpful .
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@ LyndaBSS Thank you I am going to try this .
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@smoofinator . Thank you for sharing that maybe I will try that weighing in every day . I have a jump from being 174 on Saturday morning and then weighed myself Monday morning and I was at 177 . I ate really bad this weekend graduations and birthdays but it just shows how much fluid I retain. Do you track on here at all. I…
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Thank you all so very much for your help I will reread the setup guide as well
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MFP GAVE ME 1490 daily
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I usually burn about 2800-3000 calories a day and never eat that much and I still don’t lose
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Thank you all for your input button wouldn’t be eating your fitness calories sort of be like a zigzag since exercise is different for me daily
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Thank You all so much for your input. I only tracked what I did at the gym and not my daily steps. It gave me about 200 more to play with. It makes me nervous to eat more but I know if I don’t that doesn’t help either.
