amandajoyb Member

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  • in PHOTO ONLY SUCCESS STORIES! Comment by amandajoyb December 2019
  • HW: 311 Oct SW: 256.6 GW: 170 October GW: 245 10/06: 253.4 10/13: 252.8 10/20: 10/27: 10/31:
    in OCTOBER Monthly Challenge Comment by amandajoyb October 2019
  • HW: 311 CW: 256.6 GW: 170 October GW: 245 10/06: 253.4 10/13: 10/20: 10/27: 10/31:
    in OCTOBER Monthly Challenge Comment by amandajoyb October 2019
  • It's gonna be a busy month (with 3 trips, 2 birthdays, and a graduation) so I'll need this challenge to keep myself on track! HW: 311 CW: 256.6 GW: 170 October GW: 245 10/06: 10/13: 10/20: 10/27: 10/31:
    in OCTOBER Monthly Challenge Comment by amandajoyb October 2019
  • Last night we had keto Taco Salad. The whole family LOVES it and ask for it regularly! https://greenandketo.com/keto-taco-salad-recipe AB
    in New to the group! Comment by amandajoyb September 2019
  • This is amazing LRLemon! I too am having much better success on LC/Keto. I've done it all: Weight Watchers, Juice Fasting, Protein Power Plan, and the list goes on and on and on... I've found with low carb I've actually lost my appetite so I've added intermittent fasting to the mix. I usually only eat dinner and a small…
    in Lo-Cal vs Lo-Carb (keto): learnings Comment by amandajoyb September 2019
  • Hello all! This is my first post in this thread. I've been back to keto and IF for 18 days, and have lost 19.4 lbs! I fast through breakfast and lunch, then eat dinner and a small snack with my medication that needs to be taken in the evening with food. I'm sure it will slow down shortly as now the water weight has to be…
    in Daily check-in for keto friends... volume 3 Comment by amandajoyb September 2019
  • Hello All! I'm new to this group. I'm going to join the August Challenge, even though I will be on holidays for a week. I will be organizing the food for the week so I shouldn't have any hurdles (other than my own lack of willpower). SW: 311 (Jan 2018) CW: 281 (07/28) GW: 170 August GW: 275 08/04 08/11 08/18 08/25 08/31…
    in AUGUST Monthly Challenge Comment by amandajoyb July 2019
  • Thank you @skinnyjeanzbound. I met my goal of cutting my coffee intake in half and no diet coke today! Baby steps are the way to go for me... Quick question for you, do you have your stats saved as an automatic signature? I'd love to know how, I'm still a bit of a newbie here on the discussion boards. Name: Amanda Age: 45…
    in Need to Lose 100 LBS -Robins Thread ! Comment by amandajoyb July 2019
  • Thank you for the welcome @Teerai and @skinnyjeanzbound My plan for the next few days is to start small, like really small. Water. I have been on a caffeine high for the last few months (coffee/diet coke) and figure I should get some good sleep sometime soon. Today I'll start alternating coffee/water and just avoid the…
    in Need to Lose 100 LBS -Robins Thread ! Comment by amandajoyb July 2019
  • Good Morning! I'd like to introduce myself and ask a little guidance. I have over 100lbs to lose and am looking for a small accountability group to help me along the way. I've used most of the weight loss diets out there and have had the most luck with a modified version of keto. I go to the gym to keep my emotional health…
    in Need to Lose 100 LBS -Robins Thread ! Comment by amandajoyb July 2019
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