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I mean of course i was just wondering if i'm having the right mind set to still lose but also have food that i enjoy ask well from time to time.
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thanks for all the kind words and advice :)
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Thanks for the advice from everyone the last few days have been some of the better days, still work on that weighing routine but over all i'm getting more used to it.
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my official day all recorded
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Good new just got back from the gym a little bit over an hour ago and i was down 9 pounds since last weigh in, i have to be doing something right
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yes it does have the info on it, and i'm selecting the closest thing that matches my search
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so are my calories inaccurate then?
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i actually put the eggs in a bowl and weighted the oz of the eggs in the bowl remove the weight off the bowl and weight the bacon and cheese directly on the scale maybe i shouldn't be measuring everything in Ounces
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Breakfast what did i do wrong if anything?
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interesting video what are you getting at with it?
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Love me my international delight
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I've taken it on myself to start measure out all my food, some foods i'm not exactly sure how to go about measure such as coffee/creamer etc, any times would be great :) i measure my whole break fast this more it's not bad kinda time consuming but i imagine it gets quicks the more you do it thanks for all this positive and…
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i usually track the calories everyday and i know about what i eat rough estimate but i'm pretty honest with myself but you're probably right but regardless the gym almost feels like a burden more then anything i pay 70 dollars a month and feel like i haven't gotten much from it even though i go for usually an hour at least…
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i have a scale but don't really use it much, always seemed a bit silly, feels like that no way to live.