1chesc Member

@littleflutterby that is amazing 👏 Congratulations on achieving your goal for this challenge. 30 lbs is a really good achievement

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

I have no idea why someone would disagree with your post. You can really see your progress. 68lb weight loss is amazing! Well done!

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

Just realised I did not update my weight loss so far. It should be 4.8 lbs

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years.…

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been the 10st bracket for about 8 years. These…

I had a similar experience at a previous job, it left feeling physically and mentally drained. The working environment was very hostile and i would feel sick with the thought of going in to work. I took a pay cut and started working as a receptionist for a non profit organisation. I have worked in few different roles for…

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been the 10st bracket for about 8 years. These…

🤣🤣🤣🤣 now I have 'let's do the time warp again' stuck in my head

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been the 10st bracket for about 8 years. These…

@Squatcleananddeadlift I can really empathise with you. Throughout my teenage years I really thought I was fat (I was comparing myself with under weight family members) at 19 I was a healthy weight at 10st 4lbs but I genuinely thought I was fat. When I was in my early 20s my weight increased and I looked to fad diets as a…

For anyone who is interest I have created a new thread for November - January https://community.myfitnesspal.com/en/discussion/10814490/3-month-weight-loss-challenge-november-january/p1?new=1

Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 15 Nov - 22 Nov - 29 Nov - 6 Dec - 13 Dec - 20 Dec - 27 Dec - 3 Jan - 10 Jan - 17 Jan - 24 Jan - 31 Jan - Total challenge weight loss:

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - 161.8 lbs Oct 2nd - 160.2 lbs 9th - 159.4 lbs 16th - 159.4 lbs 23rd - 159.2 lbs…

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - 161.8 lbs Oct 2nd - 160.2 lbs 9th - 159.4 lbs 16th - 159.4 lbs 23rd - 159.2 lbs…

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - 161.8 lbs Oct 2nd - 160.2 lbs 9th - 159.4 lbs 16th - 23rd - 31st -

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - 161.8 lbs Oct 2nd - 160.2 lbs 9th - 160.8 lbs 16th - 23rd - 31st - Hoping by the…

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - 161.8 lbs Oct 2nd - 160.2 lbs 9th - 16th - 23rd - 31st -

Hi @janinevisser10 Welcome to my fitness pal. The community is a great place to gain information and ask questions. There is information for loosing weight, maintaining and gaining weight. If you haven't done also already enter all your details into my fitness pal and it will give you calorie goal based on your stats. A…

Me too! Chocolate is definitely my kryptonite. When I cave (more often then I probably should) I have a portion that is 100 calories or less. Kids chocolate/snacks are generally in smaller portions and therefore fit into my 100 calories for chocolate

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - 161.8 lbs Oct 2nd - 9th - 16th - 23rd - 31st - I have got another 2lbs to go and…

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 163.2 lbs 25th - Oct 2nd - 9th - 16th - 23rd - 31st -

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 lbs 11th - 163.8 lbs 18th - 25th - Oct 2nd - 9th - 16th - 23rd - 31st -

Challenge Starting Weight: 168 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 153 Aug 1st - 168 lbs 7th - 168 lbs 14th - 166.6 lbs 21st - 165.2 lbs 28th - 165 lbs Sept 4th - 165.4 11th - 18th - 25th - Oct 2nd - 9th - 16th - 23rd - 31st -