Lildarlinz Member

Thank you wolf man 😘😘 it’s hard bloody cheese but I’m doing it 💪 I usually give up about now…but gunna keep going :D

Sorry Ann :) didn’t see your comment there Thank you for your help :) I only get about 80 as a maximum anyway..just MFP when I put in my goals it’s give me 60 :) I wouldn’t go above 120g for sure :) But I’ve still lost 9lb :) so that’s good :) x

Watching don’t tell the bride…browsing the MFP community forum :) x And thinking about my curry I’m going to have tonight..homemade of course :)

Hiiii Mine is 50% carbs 30% fat 20% protein And I’ve still lost 8lb in 4 weeks :) I didn’t tweak them myself I just went to goals…put in my weight and height said I wanna lose 2lb a week and that’s what it set for me :) I’m happy with that though as I do love carbs… I just hope I’m doing it right…well something must be…

Hiiii Goal weight is 9st 5.so I’m 11 2 now :) So not much to go :) And pav I only went over say by 20g of protein…maybe cut back on the protein bars but the ones I buy are so tasty :D 😝😝😝

Thanks pav I read online that having too much protein can be bad for you like give u problems with your kidneys and stuff so I was just a bit worried I was over doing it :( I’ve only got 2lb to go to get to my 1st weight goal and then I will up my calories a bit :) I just wanted to test myself and to be honest I do feel…

I have a cruise next year…I’m dreading it Because I know I’m gunna be eating or tasting a little bit of everything 🤣🤣🤣 Don’t worry too much about the water weight :) it will weigh itself out Keep going! Don’t give up :D at least u enjoyed your holiday or your little treat :) that’s the main thing xx

I love ginos Italian one :D I used to love the Italian cottage pie he does 😋😋 I also have a Cadbury one…that my mom brought…but that one has been stuck on a shelf gathering dust…a little longer won’t hurt 🤣🤣🤣

Sorry retro x I’m 5 foot 6 (167cm) I think And I’m 71.2kg (156lbs) if that helps :) Yes I’ve put lose 2lb a week 1200 calories So it says I can have 60g of protein, 150g of carbs and 48g of fat :) The 1200 calories are not for long though…I’ve lost 8lb already when I lose 3lb I am going to up my calories to 1560 :D which…

I never really had a comment about my weight But I was bullied in school for my teeth and my hair.. I used to be called hop-a-long because of my maiden name aswell… And believe it or not 😱😱😱 I kid you not! All these so called boys who bullied me… Actually asked me out when I left school 😱😱😱 Well me being me…I told them to…

I love the skinny burgers from a shop we have here called Aldi :) only 120 calories each and they taste so delicious 😋😋 Some things like making burgers and meatballs I leave to the husband 🤣🤣 Get him included in making dinner in the kitchen :D haha! I will treat myself to go out for dinner really soon…I might say once a…

Hola 👋🏻 Are you in a calorie deficit at all? Exercising at that rate I would think you are losing weight Try using a calorie calculator on Google or set it in your goals where MFP will calorie calculate for you Also weight all your food, log and track it :) and stick to the same calories everyday 7 days a week Good luck xx

My husband was saying to me yesterday “this diet business of yours is getting on my nerves” 🤣🤣🤣🤣 I said well I’m not stopping you from eating 🤣🤣🤣 He had a mega mixed grill…he was happy :) But I think he is proud of my weight loss so far :) xx

Are you doing only fans? 🤣🤣🤣 I mean I’m so intrigued now 😁😁😁 I’m totally invested! Spill the beans 😁😁 I’m just kidding! Really! Good luck whatever you do :D xx

You’re welcome :) I mean I suppose it’s okay to have a cheat day maybe once a month That’s what I plan to do…I plan to have one day a month soon where I eat what I like :) But when I’m out and about I am looking at the calories of things :) I don’t really miss anything…because I’m making it all myself anyway I follow…

Hiiii :) Try find the root cause for your binge eating Are you stressed? Or worried? Have u lowered your calories too much? Sometimes when we lose weight too much…and cut out things that we used to like…it’s easy to say sod it im gunna have say crisps or biscuits… Especially if you weigh yourself constantly and thinking…

It’s not exactly a quote but When I got to my 3rd week I stalled and felt disappointed. I couldn’t get my weight to go down from 11 6…. For a whole week and I hadn’t done anything differently.I ate the same amount of calories as I did in week 1 and 2 Your mind will play tricks on you! Stick to one day a week (mine is a…

Hi Chris… First week I lost 3lb I went up a 1lb or two 2nd week I lost 2lb but also went up a 1lb or two and then stalled 3rd week I lost another 2lb but stayed the same for a whole week Like Tom said if you eat something salty like gammon, it can mess with the scales :) Just keep going and keep within your calories :)…

Hiiii Don’t be disappointed First week I lost 3lb Second week I lost 2lb 3rd week I lost nothing…my weight oen day was 11 6 and then it went up to 11 8 2 days later I weighed again and it was back down to 11 6 Keep one day a week, mine is a Sunday to do an official weigh in day… It’s most likely water weight or if you ate…

Hi hun :) I have a friend who has PCOS and has been told to “shift” the weight so she can go on to have ivf…and she says she just can’t do it… I don’t know a lot about how pcos affects weight but try the calorie counting and log everything you eat :) Remember the weight won’t go overnight and don’t give up :) xx

Well done! :) I love walking when the weather is nice :) me,my husband and son used to walk to our local park and round it :) but the weather has been so naff this year we have missed it x but I do do a lot of walking at work :D xx

Snippedy snip ✂️ I’m hoping your a male as shaved heads done look too bad on a male If your female you could always buy a wig! Not a very safe bet…unless you go on a liquid diet and exercise for about 10 hours a day It’s much safer to calorie count and lose it gradually :) x Maybe ask you friends if you can set more of a…

I’ve been on the 1200 calorie diet.I work as a hca so I’m on my feet 13 hours a day 3 days a week Some days are easier than others…instead of snacks eat protein :) I have a bacon and egg sandwich on my days off and find that fills me up quite a lot but it’s hard because when I wake up at like 5.30 I’m not hungry so I buy…

Hi Katie xx I had weird feelings the other day…I had it for like a week/1 week and a 1/2 I felt really full…like bloated…Santa Claus full.. I couldn’t really eat for a few days…I sat looking at my sandwich contemplating whether to eat it or not… It does pass…I feel great :) When I have been on previous diets, I’ve felt…

Please remind me of your height and weight again. I have been on 1200 calories for 3 weeks and lost 6lb…and I don’t exercise apart from walking..(I work on a heavy ward in a hospital) Yessss before anybody comments it’s only temporary until I get to a certain weight and then I will up my caloriesssss!!! BUT….. You have to…

Me personally I wouldn’t even try to diet during pregnancy.. You need all the nutrients and vitamins to support babies well-being aswell as your own I ended up with low platelets during my pregnancy…where I had to be put on iron tablets and was denied a water birth as it was deemed dangerous and I used to get blackouts… I…

Wowwwwww!! Sorry but you look hawwwttttt 😍😍 Well done! Wow wow wow! SHAMaZing! 😊😊 xx

Thank you :) I do work with my macros :) I look at it daily and I don’t exceed my carbs or fat intake :) only my protein slightly :) which is good as that helps to build muscle :) xx I will get back on my weights this week x just I’ve had a poor back and stressing about my tooth being pulled Thankfully it was just filled…

You are right cs xx I weigh myself on a Sunday…but I just can’t resist 🙈 It’s like the scales are calling me “steppppp on meeeee” 🤣🤣🤣🤣

Herring! It’s frustrating…because when you step on the scales you feel like giving up…and think! Just go have a binge on chocolate and sweets! But I am not 💪 I’ve got this :D xx Thank you for the support 😘😘