Replies
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Pass
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Hello Anna
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Nope
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My guess there is there is a lot of naughty
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Sam the wise
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I mean if you “had” to you would ... maybe
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It’s not cheating when it’s your clone
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Nope
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Ice dance champion
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I got too fat for her tastes
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Probably not, but if it was cold enough maybe
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Great smile
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Sure I’ll buy him a beer
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Fierce
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Roller-derby Diva
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There’s no one there.....
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Third eye blind Mellon Tech 9 inch nails
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Intense eyes but a warm smile
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Yes
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Not sure about flirting but I’ll talk to anyone who likes bacon
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Definitely no snow down your way, at least not enough to ski on 😉
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Not yet
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So looking to scientific work and research is bad?
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@janejellyroll No I’m saying a healthy approach to include all macros and pay attention to not eating excessive carbs as the science is becoming more and more clear that consuming excessive complex carbohydrates I.e. sugars leads to retention of visceral fat at other potential health issues. Macros are important.
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I’m saying look at the science. Fruits and veggies, Whole Foods are good, but be careful with excess sugars. Complex carbs like breads, processed and refined sugars should looked at in moderation. I have lost over 65 pounds and ran several sl marathons and experienced several ups and downs through the process. My body…
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https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156 Check out the link. There is scientific evidence that certain types of fasting have more benefits than just reducing calories.
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There is a lot of new science out there that suggests calories are not all equal. Complex carbs are not ideal if you are trying to lose weight, especially visceral fat that is retained in the back and belly. The goal shouldn’t be just about losing weight but living a healthy lifestyle. I could have a calorie deficit and…
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I think the treadmill is the way to go. I’m training for a 1/2 marathon and I know that it’s going to hurt really bad because this winter the snows and cold temps have been so bad that I can’t even bear running outside. -15 without windchill today. I can’t bring myself to run more than 4 miles on the treadmill so my long…
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Respect and compassion
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As long as she didn’t stand on the potty, yes
