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Feel free to add me. :smile:
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Indiana, USA Feel free to add me. :)
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Feel free to add me. :)
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You've got this!
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Hi all! Feel free to add me if you'd like. I'm fairly active on here, and always up for new friends. :)
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My boyfriend got us tickets for Hamilton next month! :)
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To tell myself the same things I would tell a friend. Like, "You tried your best, and that's what matters. You'll do better tomorrow."
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My favorite is a bowl of Wheaties with reduced sugar almond milk. I also like rice cakes with peanut butter. Bananas and almonds are a pretty regular snack for me as well. :)
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Daddy's Hands by Holly Dunn
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I have my mom, a friend, and my boyfriend all to help support me. I will say my mom and my boyfriend have been key since I spend the most time with them. Neither of them are actively trying to lose weight (although my boyfriend is trying to maintain his own weight loss), but just having someone there to encourage me has…
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I cannot wait to get out of work, and enjoy some warm weather! Just a few more hours to go. :)
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I've had people tell me, "Just have one *insert random food here*, you've had a good week, and can have a treat." Yeah, that way of thinking is just going to have me back up to 200lbs in no time. Thanks, but no thanks. Maybe later on when I trust myself to stop at a serving size or less, but not right now.
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And you have a whole community right here to go to for support. :) I know you've got it this time.
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I'd just say, "Yeah, me too." :D
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To me it's not about my looks it's about my health. When I have more than one doctor (my primary care doc who's been my doctor since I was 12, and my doc at VA) telling me I'm overweight, and need lose weight it's time to lose weight. Just because you aren't morbidly obese doesn't mean you're healthy, and I hate when I…
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The chubby best friend :D
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Better than a car. :D
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Silently judging people. ;)
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Pop Evil is one of my favorites to listen to when I need some extra motivation. Waking Lions or Trenches are two of my favorites by them.
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Congrats! :)
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Happy birthday!!!
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I call a friend, and pace around my house while I'm on the phone. It helps me catch up with them, and keeps me distracted so I will go over my set goal without realizing it. Time goes faster if you aren't focused on it. :)
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You all look so great! So inspiring. :)
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great job!
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I stream my XM, and listen to Lithium, and Octane a lot. :)
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sent you a request.
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Indiana, USA
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Great job! You've got this. :)
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I wish I could say something healthy and delicious, but it's fish fry Friday. It will be delicious at least. LOL
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It's Fish Fry Friday with my boyfriend. :)